NOR Rasmus Ingebretsen
3 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:08:21 at Stockholm 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rasmus Ingebretsen at each race, oldest on the left; lower is faster.The best was 1:08:21 at Stockholm (Dec 2024); Rasmus Ingebretsen was 0:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Mixed | 1:08:21 |
| Oslo | Sep 2025 | Doubles Mixed | 1:08:29 |
| Oslo | Sep 2026 | Doubles Mixed | 1:08:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
173rd of 976 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:57 | faster than 75% |
| SkiErg: | 3:58 | 4:13 | faster than 85% |
| Run 2: | 4:42 | 5:20 | faster than 78% |
| Sled push: | 1:52 | 2:03 | faster than 73% |
| Run 3: | 5:03 | 5:32 | faster than 71% |
| Sled pull: | 3:00 | 3:27 | faster than 77% |
| Run 4: | 4:56 | 5:34 | faster than 77% |
| Burpee broad jump: | 3:12 | 3:29 | faster than 65% |
| Run 5: | 4:58 | 5:41 | faster than 78% |
| Row: | 4:10 | 4:38 | faster than 93% |
| Run 6: | 4:57 | 5:36 | faster than 78% |
| Farmers carry: | 1:44 | 1:44 | faster than 49% |
| Run 7: | 4:54 | 5:39 | faster than 81% |
| Sandbag lunges: | 3:06 | 3:46 | faster than 80% |
| Run 8: | 5:45 | 6:39 | faster than 80% |
| Wall balls: | 3:31 | 4:24 | faster than 96% |
| Roxzone: | 3:47 | 4:34 | faster than 78% |
| Runs (8 km) | 40:32 | 46:11 | faster than 78% |
| Stations (8) | 24:33 | ||
| Finish | 1:08:47 | 1:18:41 | 173rd of 976 · faster than 82% |
125th of 829 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:47 | faster than 76% |
| SkiErg: | 3:54 | 4:07 | faster than 81% |
| Run 2: | 4:59 | 5:42 | faster than 79% |
| Sled push: | 1:37 | 1:53 | faster than 85% |
| Run 3: | 5:24 | 5:56 | faster than 72% |
| Sled pull: | 3:08 | 3:38 | faster than 78% |
| Run 4: | 5:14 | 5:59 | faster than 78% |
| Burpee broad jump: | 2:50 | 3:24 | faster than 78% |
| Run 5: | 5:21 | 6:06 | faster than 78% |
| Row: | 4:10 | 4:40 | faster than 93% |
| Run 6: | 5:06 | 6:00 | faster than 83% |
| Farmers carry: | 1:40 | 1:39 | faster than 49% |
| Run 7: | 5:16 | 6:02 | faster than 80% |
| Sandbag lunges: | 3:16 | 3:48 | faster than 75% |
| Run 8: | 4:12 | 5:10 | faster than 87% |
| Wall balls: | 3:28 | 4:23 | faster than 97% |
| Roxzone: | 4:52 | 6:07 | faster than 85% |
| Runs (8 km) | 39:39 | 46:03 | faster than 81% |
| Stations (8) | 24:03 | ||
| Finish | 1:08:29 | 1:20:31 | 125th of 829 · faster than 85% |
94th of 841 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:07 | faster than 58% |
| SkiErg: | 3:38 | 4:08 | faster than 99% |
| Run 2: | 5:04 | 5:16 | faster than 60% |
| Sled push: | 1:19 | 1:46 | faster than 97% |
| Run 3: | 5:03 | 5:30 | faster than 72% |
| Sled pull: | 2:33 | 3:44 | faster than 98% |
| Run 4: | 5:02 | 5:33 | faster than 75% |
| Burpee broad jump: | 2:43 | 3:34 | faster than 89% |
| Run 5: | 5:10 | 5:43 | faster than 76% |
| Row: | 4:03 | 4:37 | faster than 97% |
| Run 6: | 4:57 | 5:37 | faster than 81% |
| Farmers carry: | 1:19 | 1:44 | faster than 97% |
| Run 7: | 5:06 | 5:36 | faster than 74% |
| Sandbag lunges: | 2:44 | 3:48 | faster than 95% |
| Run 8: | 4:57 | 5:56 | faster than 88% |
| Wall balls: | 3:27 | 4:14 | faster than 96% |
| Roxzone: | 6:27 | 7:35 | faster than 79% |
| Runs (8 km) | 40:12 | 44:23 | faster than 75% |
| Stations (8) | 21:46 | ||
| Finish | 1:08:21 | 1:19:46 | 94th of 841 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rasmus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Stockholm 2024 · best of 3 | 4:21 |
| Sled push | 1:19 | Stockholm 2024 · best of 3 | 2:12 |
| Sled pull | 2:33 | Stockholm 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:43 | Stockholm 2024 · best of 3 | 3:36 |
| Row | 4:03 | Stockholm 2024 · best of 3 | 4:47 |
| Farmers carry | 1:19 | Stockholm 2024 · best of 3 | 1:50 |
| Sandbag lunges | 2:44 | Stockholm 2024 · best of 3 | 4:03 |
| Wall balls | 3:27 | Stockholm 2024 · best of 3 | 4:34 |
| Runs (8 km) | 39:39 | Oslo 2025 · best of 3 | 45:37 |
| Roxzone | 3:47 | Oslo 2026 · best of 3 | 7:08 |
How to read
Each station's best across Rasmus's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jenny Urheim Hotvedt3 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 841 Doubles Mixed
Shape of the race
This chart shows where Rasmus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 76%).
See the numbers
| Part | Rasmus: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 98% |
| BBJ | 89% |
| Row | 98% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 96% |
| Roxzone | 80% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rasmus beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rasmus's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Farmers carry (0:25 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rasmus against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rasmus: 40:16 running, 21:46 at the stations and 6:27 in the roxzone; the longest station was the row (4:03) and the shortest the sled push (1:19).Below, Typical Doubles Mixed: 44:18 running, 27:35 at the stations and 7:35 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Rasmus | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:57 | 5:07 |
| SkiErg | 3:38 | 4:08 |
| Run 2 | 5:04 | 5:16 |
| Sled push | 1:19 | 1:46 |
| Run 3 | 5:03 | 5:30 |
| Sled pull | 2:33 | 3:44 |
| Run 4 | 5:02 | 5:33 |
| Burpee broad jump | 2:43 | 3:34 |
| Run 5 | 5:10 | 5:43 |
| Row | 4:03 | 4:37 |
| Run 6 | 4:57 | 5:37 |
| Farmers carry | 1:19 | 1:44 |
| Run 7 | 5:06 | 5:36 |
| Sandbag lunges | 2:44 | 3:48 |
| Run 8 | 4:57 | 5:56 |
| Wall balls | 3:27 | 4:14 |
| Roxzone | 6:27 | 7:35 |
| Finish | 1:08:21 | 1:19:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:21.
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