DEN Rasmus Burlund
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:59 (Copenhagen 2026) · Doubles Men 1:05:52 (Riga 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Rasmus Burlund, William Askholtwhat the whole field did → | Doubles Men · team 16-24 | 1:05:52 | top 21% 86/423 | 38:00 | 24:11 | 3:44 | splitsSkiErg3:52Sled push1:46Sled pull2:39Burpee broad jump3:15Row4:24Farmers carry1:34Sandbag lunges2:55Wall balls3:46Run 15:09Run 24:24Run 34:34Run 44:37Run 54:56Run 64:46Run 74:52Run 84:46Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 25-29 | 1:16:59 | top 27% 341/1,290 | 40:05 | 30:57 | 6:02 | splitsSkiErg4:25Sled push2:18Sled pull3:14Burpee broad jump5:02Row4:47Farmers carry1:49Sandbag lunges3:54Wall balls5:28Run 17:04Run 24:30Run 34:44Run 44:49Run 54:51Run 64:40Run 74:37Run 84:54Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Rasmus Burlund, William Askholtwhat the whole field did → | Doubles Men · team 16-24 | 1:05:55 | top 19% 52/278 | 36:45 | 24:04 | 5:11 | splitsSkiErg3:52Sled push1:36Sled pull2:45Burpee broad jump3:01Row4:15Farmers carry1:38Sandbag lunges2:44Wall balls4:13Run 13:53Run 24:42Run 34:41Run 44:46Run 54:38Run 64:38Run 74:38Run 84:51Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Rasmus Burlund, Bjørn Neufeldwhat the whole field did → | Doubles Men · team U29 | 1:11:52 | 398th of 736 | 40:01 | 24:25 | 7:31 | splitsSkiErg3:51Sled push1:43Sled pull2:34Burpee broad jump3:10Row4:24Farmers carry1:29Sandbag lunges3:28Wall balls3:46Run 14:50Run 24:39Run 35:12Run 45:09Run 55:04Run 64:57Run 74:59Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rasmus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
