NED Randy Methorst
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:11:53 (Heerenveen 2025) · Doubles Men 1:06:27 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:11:53 | top 13% 189/1,541 | 34:34 | 31:07 | 6:16 | splitsSkiErg4:29Sled push2:17Sled pull4:03Burpee broad jump5:05Row4:49Farmers carry1:33Sandbag lunges4:29Wall balls4:22Run 14:12Run 24:06Run 34:16Run 44:16Run 54:26Run 64:18Run 74:17Run 84:47Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:13:43 | top 19% 297/1,638 | 33:17 | 33:06 | 7:20 | splitsSkiErg4:08Sled push2:19Sled pull4:00Burpee broad jump5:36Row4:40Farmers carry1:55Sandbag lunges5:11Wall balls5:17Run 15:22Run 23:37Run 33:49Run 44:02Run 54:05Run 63:58Run 73:55Run 84:29Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Randy Methorst, Niels Van Lindenwhat the whole field did → | Doubles Men · team 30-39 | 1:06:27 | top 15% 197/1,384 | 37:46 | 23:56 | 4:49 | splitsSkiErg3:50Sled push1:39Sled pull2:40Burpee broad jump2:59Row4:26Farmers carry1:37Sandbag lunges2:47Wall balls3:58Run 14:46Run 24:06Run 34:36Run 44:40Run 54:58Run 64:51Run 74:41Run 85:11Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Randy Methorst, Guido Blomwhat the whole field did → | Doubles Men · team 30-39 | 1:14:33 | top 45% 523/1,180 | 41:04 | 28:07 | 5:27 | splitsSkiErg3:59Sled push1:30Sled pull3:45Burpee broad jump4:02Row4:34Farmers carry1:27Sandbag lunges4:28Wall balls4:22Run 13:17Run 25:05Run 35:26Run 45:21Run 55:18Run 65:24Run 75:33Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Randy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
