CAN Ramsey Ezzat
5 HYROX results over 3 seasons. Personal bests: Open Men 1:03:39 (Vancouver 2025) · Pro Men 1:11:01 (Salt Lake City 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:24 faster (1:09:03 to 1:03:39).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:11:01 | top 17% 56/349 | 31:04 | 33:55 | 6:06 | splitsSkiErg4:17Sled push3:08Sled pull4:37Burpee broad jump4:01Row4:17Farmers carry1:35Sandbag lunges4:28Wall balls7:32Run 12:35Run 24:05Run 34:07Run 44:01Run 54:03Run 64:01Run 74:07Run 84:08Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 40-44 | 1:03:39 | top 2% 15/1,427 | 30:27 | 28:25 | 4:51 | splitsSkiErg4:12Sled push1:58Sled pull3:24Burpee broad jump3:27Row4:16Farmers carry1:35Sandbag lunges3:34Wall balls5:59Run 12:16Run 23:48Run 34:04Run 43:59Run 54:06Run 63:56Run 74:00Run 84:22Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Open Men · 40-44 | 1:06:33 | top 2% 25/1,622 | 32:53 | 29:39 | 4:05 | splitsSkiErg4:03Sled push1:48Sled pull3:22Burpee broad jump4:14Row4:13Farmers carry1:38Sandbag lunges3:55Wall balls6:26Run 13:05Run 24:03Run 34:14Run 44:09Run 54:16Run 64:15Run 74:12Run 84:42Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 40-44 | 1:07:25 | top 4% 37/1,006 | 33:03 | 29:53 | 4:33 | splitsSkiErg4:17Sled push2:07Sled pull3:20Burpee broad jump4:26Row4:09Farmers carry1:47Sandbag lunges4:24Wall balls5:23Run 13:59Run 23:59Run 34:13Run 44:02Run 54:14Run 64:06Run 74:09Run 84:24Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:09:03 | top 6% 148/2,673 | 34:01 | 30:25 | 4:43 | splitsSkiErg4:19Sled push1:30Sled pull3:11Burpee broad jump4:21Row4:21Farmers carry2:00Sandbag lunges4:45Wall balls5:58Run 14:22Run 24:11Run 34:14Run 44:14Run 54:22Run 64:08Run 74:06Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Vancouver 2025, against 1,427 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramsey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
