SWE Ramin Ebrahimi
3 HYROX races over 3 seasons. Best Open Men time: 1:25:18 at Valencia Vale.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ramin Ebrahimi at each race, oldest on the left; lower is faster.The best was 1:25:18 at Valencia (Oct 2026); Ramin Ebrahimi was 17:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:42:49 |
| Stockholm | Dec 2025 | Open Men | 1:30:10 |
| Valencia | Oct 2026 | Open Men | 1:25:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:31 faster (1:42:49 to 1:25:18).
3 results at 3 races
976th of 1,636 Open Men (faster than 40%). Against the 49 who finished around 1:25:33: most time gained on wall balls (1:10), most lost on the eight runs (1:23). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 3:21 | faster than 3% |
| SkiErg: | 4:23 | 4:35 | faster than 79% |
| Run 2: | 4:48 | 4:41 | faster than 42% |
| Sled push: | 3:16 | 3:09 | faster than 43% |
| Run 3: | 5:10 | 5:01 | faster than 42% |
| Sled pull: | 5:38 | 4:33 | faster than 18% |
| Run 4: | 4:59 | 5:00 | faster than 51% |
| Burpee broad jump: | 5:19 | 5:05 | faster than 42% |
| Run 5: | 5:27 | 5:13 | faster than 39% |
| Row: | 4:49 | 4:45 | faster than 42% |
| Run 6: | 5:11 | 5:02 | faster than 43% |
| Farmers carry: | 2:02 | 2:11 | faster than 63% |
| Run 7: | 5:21 | 5:02 | faster than 36% |
| Sandbag lunges: | 5:38 | 4:53 | faster than 29% |
| Run 8: | 5:52 | 5:34 | faster than 39% |
| Wall balls: | 6:22 | 6:43 | faster than 56% |
| Roxzone: | 5:58 | 6:08 | faster than 53% |
| Runs (8 km) | 41:59 | 39:07 | faster than 33% |
| Stations (8) | 37:27 | ||
| Finish | 1:25:18 | 1:21:53 | 976th of 1,636 · faster than 40% |
1,146th of 1,805 Open Men (faster than 36%). Against the 56 who finished around 1:30:48: most time gained on the eight runs (2:10), most lost on burpee broad jump (1:07). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:33 | faster than 51% |
| SkiErg: | 4:20 | 4:26 | faster than 65% |
| Run 2: | 4:35 | 4:38 | faster than 52% |
| Sled push: | 3:08 | 2:40 | faster than 26% |
| Run 3: | 4:51 | 4:56 | faster than 54% |
| Sled pull: | 5:44 | 4:39 | faster than 19% |
| Run 4: | 4:52 | 4:58 | faster than 54% |
| Burpee broad jump: | 7:19 | 5:34 | faster than 18% |
| Run 5: | 5:15 | 5:08 | faster than 44% |
| Row: | 4:56 | 4:43 | faster than 29% |
| Run 6: | 5:08 | 5:01 | faster than 44% |
| Farmers carry: | 2:34 | 1:55 | faster than 15% |
| Run 7: | 5:10 | 4:59 | faster than 41% |
| Sandbag lunges: | 5:50 | 5:12 | faster than 34% |
| Run 8: | 5:53 | 5:35 | faster than 39% |
| Wall balls: | 8:02 | 7:14 | faster than 37% |
| Roxzone: | 8:11 | 7:39 | faster than 39% |
| Runs (8 km) | 40:12 | 39:54 | faster than 48% |
| Stations (8) | 41:53 | ||
| Finish | 1:30:10 | 1:24:46 | 1146th of 1,805 · faster than 36% |
925th of 1,098 Open Men (faster than 15%). Against the 33 who finished around 1:43:24: most time gained on the eight runs (2:31), most lost on burpee broad jump (3:05). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:28 | faster than 50% |
| SkiErg: | 4:36 | 4:22 | faster than 24% |
| Run 2: | 5:02 | 4:41 | faster than 32% |
| Sled push: | 2:52 | 2:30 | faster than 30% |
| Run 3: | 5:25 | 4:59 | faster than 28% |
| Sled pull: | 5:59 | 4:36 | faster than 16% |
| Run 4: | 5:44 | 5:01 | faster than 20% |
| Burpee broad jump: | 10:47 | 5:42 | faster than 3% |
| Run 5: | 6:23 | 5:17 | faster than 15% |
| Row: | 5:16 | 4:42 | faster than 12% |
| Run 6: | 6:13 | 5:05 | faster than 13% |
| Farmers carry: | 2:43 | 2:00 | faster than 12% |
| Run 7: | 6:14 | 5:03 | faster than 13% |
| Sandbag lunges: | 6:32 | 5:07 | faster than 20% |
| Run 8: | 6:40 | 5:40 | faster than 22% |
| Wall balls: | 9:00 | 6:18 | faster than 16% |
| Roxzone: | 9:03 | 7:25 | faster than 25% |
| Runs (8 km) | 46:06 | 40:26 | faster than 21% |
| Stations (8) | 47:45 | ||
| Finish | 1:42:49 | 1:23:54 | 925th of 1,098 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ramin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Stockholm 2025 · best of 3 | 4:34 |
| Sled push | 2:52 | Stockholm 2024 · best of 3 | 3:04 |
| Sled pull | 5:38 | Valencia Vale · best of 3 | 4:57 |
| Burpee broad jump | 5:19 | Valencia Vale · best of 3 | 5:38 |
| Row | 4:49 | Valencia Vale · best of 3 | 4:53 |
| Farmers carry | 2:02 | Valencia Vale · best of 3 | 2:11 |
| Sandbag lunges | 5:38 | Valencia Vale · best of 3 | 5:20 |
| Wall balls | 6:22 | Valencia Vale · best of 3 | 7:03 |
| Runs (8 km) | 40:12 | Stockholm 2025 · best of 3 | 41:47 |
| Roxzone | 5:58 | Valencia Vale · best of 3 | 7:23 |
How to read
Each station's best across Ramin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia Vale, against 1,636 Open Men
Shape of the race
This chart shows where Ramin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Ramin: faster than |
|---|---|
| Ski | 79% |
| Push | 44% |
| Pull | 19% |
| BBJ | 43% |
| Row | 42% |
| Carry | 63% |
| Lunges | 29% |
| Wall balls | 57% |
| Roxzone | 54% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ramin beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ramin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:21 faster); weakest: Runs (8 km) (2:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ramin: 42:02 running, 37:27 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ramin | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 3:21 |
| SkiErg | 4:23 | 4:35 |
| Run 2 | 4:48 | 4:41 |
| Sled push | 3:16 | 3:09 |
| Run 3 | 5:10 | 5:01 |
| Sled pull | 5:38 | 4:33 |
| Run 4 | 4:59 | 5:00 |
| Burpee broad jump | 5:19 | 5:05 |
| Run 5 | 5:27 | 5:13 |
| Row | 4:49 | 4:45 |
| Run 6 | 5:11 | 5:02 |
| Farmers carry | 2:02 | 2:11 |
| Run 7 | 5:21 | 5:02 |
| Sandbag lunges | 5:38 | 4:53 |
| Run 8 | 5:52 | 5:34 |
| Wall balls | 6:22 | 6:43 |
| Roxzone | 5:58 | 6:08 |
| Finish | 1:25:18 | 1:21:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:05 against the typical Open Men finisher at Valencia Vale. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
