AUS Rallian Sebalda
10 HYROX races over 2 seasons: 5 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rallian Sebalda at each race, oldest on the left; lower is faster.The best was 1:16:28 at Bangkok (Mar 2026); Rallian Sebalda was 0:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Pro Men | 1:16:28 |
| Brisbane | Apr 2026 | Pro Men | 1:21:01 |
| Sydney | Jul 2026 | Pro Men | 1:16:38 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Rallian Sebalda at each race, oldest on the left; lower is faster.The best was 1:09:49 at Melbourne (Dec 2025); Rallian Sebalda was 7:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Men | 1:17:10 |
| Melbourne | Dec 2025 | Open Men | 1:09:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Rallian Sebalda at each race, oldest on the left; lower is faster.The best was 1:01:41 at Bangkok (Mar 2026); Rallian Sebalda was 1:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:06:13 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:01:41 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:06:08 |
| Sydney | Jul 2026 | Doubles Mixed | 1:07:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 6 races
311th of 556 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:36 | faster than 67% |
| SkiErg: | 4:17 | 4:12 | faster than 40% |
| Run 2: | 3:48 | 3:50 | faster than 52% |
| Sled push: | 3:20 | 2:53 | faster than 24% |
| Run 3: | 4:11 | 4:03 | faster than 42% |
| Sled pull: | 5:23 | 4:32 | faster than 23% |
| Run 4: | 4:03 | 4:06 | faster than 53% |
| Burpee broad jump: | 4:21 | 4:04 | faster than 42% |
| Run 5: | 4:10 | 4:12 | faster than 53% |
| Row: | 4:26 | 4:23 | faster than 45% |
| Run 6: | 4:10 | 4:06 | faster than 45% |
| Farmers carry: | 2:10 | 1:59 | faster than 38% |
| Run 7: | 4:18 | 4:10 | faster than 43% |
| Sandbag lunges: | 5:07 | 4:48 | faster than 42% |
| Run 8: | 6:06 | 5:57 | faster than 44% |
| Wall balls: | 6:33 | 6:00 | faster than 40% |
| Roxzone: | 6:53 | 7:04 | faster than 56% |
| Runs (8 km) | 34:12 | 33:57 | faster than 48% |
| Stations (8) | 35:37 | ||
| Finish | 1:16:38 | 1:14:42 | 311th of 556 · faster than 44% |
322nd of 2,979 Doubles Mixed (faster than 89%). Against the 90 who finished around 1:06:52: most time gained on wall balls (0:13), most lost on the eight runs (1:00). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:35 | faster than 83% |
| SkiErg: | 3:59 | 4:13 | faster than 82% |
| Run 2: | 4:10 | 4:54 | faster than 84% |
| Sled push: | 1:47 | 1:50 | faster than 57% |
| Run 3: | 4:22 | 5:07 | faster than 84% |
| Sled pull: | 3:12 | 3:33 | faster than 71% |
| Run 4: | 4:09 | 5:09 | faster than 90% |
| Burpee broad jump: | 2:50 | 3:34 | faster than 83% |
| Run 5: | 4:21 | 5:18 | faster than 87% |
| Row: | 4:10 | 4:38 | faster than 93% |
| Run 6: | 4:28 | 5:14 | faster than 83% |
| Farmers carry: | 1:23 | 1:42 | faster than 87% |
| Run 7: | 4:43 | 5:17 | faster than 75% |
| Sandbag lunges: | 3:15 | 4:07 | faster than 85% |
| Run 8: | 6:14 | 7:22 | faster than 82% |
| Wall balls: | 3:38 | 4:29 | faster than 94% |
| Roxzone: | 6:48 | 8:41 | faster than 92% |
| Runs (8 km) | 36:16 | 43:02 | faster than 84% |
| Stations (8) | 24:14 | ||
| Finish | 1:07:14 | 1:20:06 | 322nd of 2,979 · faster than 89% |
250th of 423 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:40 | faster than 46% |
| SkiErg: | 4:17 | 4:12 | faster than 37% |
| Run 2: | 4:15 | 4:08 | faster than 41% |
| Sled push: | 3:59 | 3:39 | faster than 36% |
| Run 3: | 4:53 | 4:32 | faster than 32% |
| Sled pull: | 7:30 | 5:26 | faster than 13% |
| Run 4: | 5:03 | 4:34 | faster than 25% |
| Burpee broad jump: | 4:24 | 4:24 | faster than 50% |
| Run 5: | 4:58 | 4:33 | faster than 29% |
| Row: | 4:32 | 4:25 | faster than 33% |
| Run 6: | 4:59 | 4:27 | faster than 24% |
| Farmers carry: | 2:37 | 2:01 | faster than 16% |
| Run 7: | 4:56 | 4:31 | faster than 29% |
| Sandbag lunges: | 4:55 | 4:44 | faster than 43% |
| Run 8: | 4:49 | 4:42 | faster than 42% |
| Wall balls: | 5:13 | 6:29 | faster than 75% |
| Roxzone: | 6:10 | 6:21 | faster than 55% |
| Runs (8 km) | 37:28 | 35:10 | faster than 32% |
| Stations (8) | 37:27 | ||
| Finish | 1:21:01 | 1:17:48 | 250th of 423 · faster than 40% |
171st of 1,664 Doubles Mixed (faster than 89%). Against the 50 who finished around 1:05:51: most time gained on the roxzone (0:25), most lost on the eight runs (0:44). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:44 | faster than 95% |
| SkiErg: | 4:07 | 4:11 | faster than 61% |
| Run 2: | 4:33 | 5:14 | faster than 81% |
| Sled push: | 2:00 | 2:05 | faster than 58% |
| Run 3: | 4:43 | 5:35 | faster than 85% |
| Sled pull: | 3:20 | 3:50 | faster than 76% |
| Run 4: | 4:50 | 5:34 | faster than 81% |
| Burpee broad jump: | 2:37 | 3:29 | faster than 88% |
| Run 5: | 4:43 | 5:39 | faster than 86% |
| Row: | 4:13 | 4:38 | faster than 88% |
| Run 6: | 4:40 | 5:36 | faster than 86% |
| Farmers carry: | 1:37 | 1:46 | faster than 74% |
| Run 7: | 4:48 | 5:35 | faster than 82% |
| Sandbag lunges: | 3:18 | 3:48 | faster than 71% |
| Run 8: | 4:32 | 5:33 | faster than 89% |
| Wall balls: | 3:32 | 4:30 | faster than 96% |
| Roxzone: | 5:11 | 7:26 | faster than 95% |
| Runs (8 km) | 36:19 | 43:27 | faster than 87% |
| Stations (8) | 24:44 | ||
| Finish | 1:06:08 | 1:19:36 | 171st of 1,664 · faster than 89% |
106th of 443 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:54 | faster than 73% |
| SkiErg: | 4:16 | 4:25 | faster than 69% |
| Run 2: | 3:28 | 3:51 | faster than 73% |
| Sled push: | 4:40 | 4:35 | faster than 47% |
| Run 3: | 3:45 | 4:10 | faster than 70% |
| Sled pull: | 5:20 | 7:02 | faster than 75% |
| Run 4: | 3:52 | 4:13 | faster than 66% |
| Burpee broad jump: | 4:35 | 4:50 | faster than 59% |
| Run 5: | 3:59 | 4:19 | faster than 64% |
| Row: | 4:23 | 4:41 | faster than 81% |
| Run 6: | 3:55 | 4:14 | faster than 63% |
| Farmers carry: | 2:25 | 2:24 | faster than 48% |
| Run 7: | 4:02 | 4:17 | faster than 62% |
| Sandbag lunges: | 4:46 | 5:42 | faster than 73% |
| Run 8: | 4:39 | 5:36 | faster than 79% |
| Wall balls: | 5:00 | 7:56 | faster than 92% |
| Roxzone: | 8:05 | 9:49 | faster than 76% |
| Runs (8 km) | 33:02 | 36:46 | faster than 71% |
| Stations (8) | 35:25 | ||
| Finish | 1:16:28 | 1:29:32 | 106th of 443 · faster than 76% |
20th of 1,452 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 8:06 | faster than 97% |
| SkiErg: | 3:55 | 4:38 | faster than 98% |
| Run 2: | 3:31 | 5:06 | faster than 97% |
| Sled push: | 1:46 | 2:43 | faster than 95% |
| Run 3: | 3:36 | 5:16 | faster than 98% |
| Sled pull: | 3:02 | 4:53 | faster than 98% |
| Run 4: | 3:36 | 5:18 | faster than 98% |
| Burpee broad jump: | 2:35 | 4:00 | faster than 96% |
| Run 5: | 3:40 | 5:24 | faster than 98% |
| Row: | 4:11 | 5:04 | faster than 98% |
| Run 6: | 3:35 | 5:20 | faster than 98% |
| Farmers carry: | 1:34 | 1:58 | faster than 93% |
| Run 7: | 3:40 | 5:24 | faster than 97% |
| Sandbag lunges: | 3:02 | 4:35 | faster than 96% |
| Run 8: | 4:12 | 6:48 | faster than 99% |
| Wall balls: | 3:23 | 4:59 | fastest in the field |
| Roxzone: | 6:57 | 12:01 | faster than 98% |
| Runs (8 km) | 31:22 | 46:57 | faster than 98% |
| Stations (8) | 23:28 | ||
| Finish | 1:01:41 | 1:33:18 | 20th of 1,452 · faster than 98% |
357th of 2,868 Open Men (faster than 87%). Against the 86 who finished around 1:08:42: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:44). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:39 | faster than 80% |
| SkiErg: | 4:16 | 4:27 | faster than 74% |
| Run 2: | 4:06 | 4:36 | faster than 77% |
| Sled push: | 2:31 | 2:39 | faster than 59% |
| Run 3: | 4:30 | 4:55 | faster than 72% |
| Sled pull: | 4:05 | 4:49 | faster than 76% |
| Run 4: | 4:17 | 4:57 | faster than 82% |
| Burpee broad jump: | 3:15 | 5:18 | faster than 96% |
| Run 5: | 4:34 | 5:07 | faster than 76% |
| Row: | 4:27 | 4:47 | faster than 84% |
| Run 6: | 4:24 | 5:02 | faster than 79% |
| Farmers carry: | 2:03 | 2:05 | faster than 54% |
| Run 7: | 4:27 | 4:59 | faster than 75% |
| Sandbag lunges: | 4:18 | 5:16 | faster than 79% |
| Run 8: | 4:54 | 6:06 | faster than 88% |
| Wall balls: | 4:10 | 6:33 | faster than 95% |
| Roxzone: | 7:21 | 9:09 | faster than 86% |
| Runs (8 km) | 33:28 | 38:39 | faster than 81% |
| Stations (8) | 29:05 | ||
| Finish | 1:09:49 | 1:24:14 | 357th of 2,868 · faster than 87% |
270th of 2,353 Doubles Mixed (faster than 88%). Against the 73 who finished around 1:05:23: most time gained on sandbag lunges (0:20), most lost on the eight runs (1:28). Runs 5 to 8 took 5:18 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:05 | 2:59 | faster than 98% |
| SkiErg: | 3:49 | 4:13 | faster than 95% |
| Run 2: | 4:00 | 5:06 | faster than 93% |
| Sled push: | 1:51 | 1:56 | faster than 58% |
| Run 3: | 4:18 | 5:21 | faster than 90% |
| Sled pull: | 3:18 | 3:52 | faster than 79% |
| Run 4: | 4:29 | 5:24 | faster than 86% |
| Burpee broad jump: | 2:32 | 3:24 | faster than 89% |
| Run 5: | 5:40 | 5:30 | faster than 43% |
| Row: | 4:21 | 4:40 | faster than 83% |
| Run 6: | 5:28 | 5:30 | faster than 51% |
| Farmers carry: | 1:40 | 1:47 | faster than 68% |
| Run 7: | 4:30 | 5:29 | faster than 87% |
| Sandbag lunges: | 2:55 | 3:56 | faster than 91% |
| Run 8: | 4:31 | 6:18 | faster than 97% |
| Wall balls: | 3:21 | 4:13 | faster than 97% |
| Roxzone: | 7:34 | 9:07 | faster than 84% |
| Runs (8 km) | 34:57 | 41:48 | faster than 85% |
| Stations (8) | 23:47 | ||
| Finish | 1:06:13 | 1:19:19 | 270th of 2,353 · faster than 88% |
251st of 855 Open Men (faster than 70%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:01 | faster than 77% |
| SkiErg: | 4:08 | 4:19 | faster than 79% |
| Run 2: | 3:58 | 4:28 | faster than 76% |
| Sled push: | 3:01 | 2:52 | faster than 42% |
| Run 3: | 6:07 | 4:48 | faster than 9% |
| Sled pull: | 3:54 | 4:54 | faster than 86% |
| Run 4: | 4:22 | 4:49 | faster than 70% |
| Burpee broad jump: | 3:49 | 5:44 | faster than 92% |
| Run 5: | 4:30 | 4:58 | faster than 72% |
| Row: | 4:28 | 4:53 | faster than 90% |
| Run 6: | 4:38 | 4:49 | faster than 59% |
| Farmers carry: | 1:54 | 2:05 | faster than 68% |
| Run 7: | 4:52 | 4:51 | faster than 48% |
| Sandbag lunges: | 4:25 | 5:26 | faster than 80% |
| Run 8: | 6:40 | 5:08 | faster than 15% |
| Wall balls: | 4:59 | 6:48 | faster than 88% |
| Roxzone: | 7:07 | 8:23 | faster than 76% |
| Runs (8 km) | 39:29 | 39:15 | faster than 47% |
| Stations (8) | 30:38 | ||
| Finish | 1:17:10 | 1:24:59 | 251st of 855 · faster than 70% |
157th of 253 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:45 | faster than 62% |
| SkiErg: | 3:39 | 3:43 | faster than 66% |
| Run 2: | 3:56 | 4:00 | faster than 57% |
| Sled push: | 2:04 | 1:43 | faster than 13% |
| Run 3: | 4:35 | 4:20 | faster than 30% |
| Sled pull: | 5:22 | 4:06 | faster than 9% |
| Run 4: | 4:31 | 4:20 | faster than 37% |
| Burpee broad jump: | 2:56 | 2:51 | faster than 45% |
| Run 5: | 4:36 | 4:26 | faster than 41% |
| Row: | 4:08 | 4:09 | faster than 54% |
| Run 6: | 4:41 | 4:20 | faster than 30% |
| Farmers carry: | 2:05 | 1:45 | faster than 11% |
| Run 7: | 4:49 | 4:26 | faster than 28% |
| Sandbag lunges: | 4:23 | 3:36 | faster than 22% |
| Run 8: | 6:17 | 6:02 | faster than 39% |
| Wall balls: | 3:44 | 4:09 | faster than 82% |
| Roxzone: | 7:22 | 7:18 | faster than 48% |
| Runs (8 km) | 36:59 | 35:44 | faster than 38% |
| Stations (8) | 28:21 | ||
| Finish | 1:12:37 | 1:08:54 | 157th of 253 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rallian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Bangkok 2026 · best of 3 | 4:17 |
| Sled push | 3:20 | Sydney 2026 · best of 3 | 3:45 |
| Sled pull | 5:20 | Bangkok 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:21 | Sydney 2026 · best of 3 | 4:25 |
| Row | 4:23 | Bangkok 2026 · best of 3 | 4:35 |
| Farmers carry | 2:10 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:46 | Bangkok 2026 · best of 3 | 5:03 |
| Wall balls | 5:00 | Bangkok 2026 · best of 3 | 6:49 |
| Runs (8 km) | 33:02 | Bangkok 2026 · best of 3 | 36:58 |
| Roxzone | 6:10 | Brisbane 2026 · best of 3 | 6:13 |
How to read
Each station's best across Rallian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Makayla Chambers2 races
- Jefferson Lumapas1 race
- Kayla Villarreal1 race
- Monique Sebalda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 443 Pro Men
Shape of the race
This chart shows where Rallian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Rallian: faster than |
|---|---|
| Ski | 69% |
| Push | 48% |
| Pull | 75% |
| BBJ | 59% |
| Row | 81% |
| Carry | 49% |
| Lunges | 74% |
| Wall balls | 92% |
| Roxzone | 77% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rallian beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rallian's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rallian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rallian: 33:04 running, 35:25 at the stations and 8:05 in the roxzone; the longest station was the sled pull (5:20).Below, Typical Pro Men: 36:34 running, 41:35 at the stations and 9:49 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Rallian | Typical Pro Men |
|---|---|---|
| Run 1 | 5:24 | 5:54 |
| SkiErg | 4:16 | 4:25 |
| Run 2 | 3:28 | 3:51 |
| Sled push | 4:40 | 4:35 |
| Run 3 | 3:45 | 4:10 |
| Sled pull | 5:20 | 7:02 |
| Run 4 | 3:52 | 4:13 |
| Burpee broad jump | 4:35 | 4:50 |
| Run 5 | 3:59 | 4:19 |
| Row | 4:23 | 4:41 |
| Run 6 | 3:55 | 4:14 |
| Farmers carry | 2:25 | 2:24 |
| Run 7 | 4:02 | 4:17 |
| Sandbag lunges | 4:46 | 5:42 |
| Run 8 | 4:39 | 5:36 |
| Wall balls | 5:00 | 7:56 |
| Roxzone | 8:05 | 9:49 |
| Finish | 1:16:28 | 1:29:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:28.
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