GER Rahel Mueller
4 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Pro Doubles Women 1:21:36 (Athens 2026) · Doubles Women 1:18:35 (London ExCeL 2025) · Doubles Mixed 2:06:12 (Hamburg 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Leonie Bergami, Rahel Muellerwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:21:36 | 31st of 387th of 8 aged 35-39 | 42:48 | 31:53 | 7:00 | View results | See splits Hide splitsSkiErg4:43faster than 10%Sled push2:21faster than 35%Sled pull4:11faster than 32%Burpee broad jump3:54faster than 13%Row5:05faster than 13%Farmers carry1:53faster than 35%Sandbag lunges4:42faster than 11%Wall balls5:04faster than 10%Runs (8 km)42:48faster than 16%Roxzone7:00faster than 16%Run 15:36faster than 28%Run 25:01faster than 22%Run 35:12faster than 21%Run 45:07faster than 20%Run 55:24faster than 14%Run 65:22faster than 17%Run 75:30faster than 18%Run 85:39faster than 13%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Lucinda Butler, Rahel Muellerwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:28:01 | 177th of 23124th of 30 aged 35-39 | 44:06 | 36:35 | 7:25 | View results | See splits Hide splitsSkiErg4:35faster than 23%Sled push2:50faster than 12%Sled pull4:52faster than 12%Burpee broad jump4:06faster than 32%Row4:53faster than 45%Farmers carry2:04faster than 27%Sandbag lunges5:32faster than 7%Wall balls7:43faster than 3%Runs (8 km)44:06faster than 39%Roxzone7:25faster than 48%Run 15:16faster than 29%Run 25:13faster than 39%Run 35:25faster than 43%Run 45:18faster than 49%Run 55:27faster than 43%Run 65:30faster than 39%Run 75:39faster than 38%Run 86:22faster than 26%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lucinda Butler, Rahel Muellerwhat the whole field did → | Doubles Women · team 35-39 | 1:18:35 | top 30% 1044/3,491154th of 619 aged 35-39 | 37:24* | 29:21* | 11:55 | View results | See splits Hide splitsSkiErg4:50fastest 18%Sled push1:48fastest 42%Sled pull3:33fastest 14%Burpee broad jump4:08fastest 41%Row5:25faster than 41%Farmers carry1:44fastest 37%Sandbag lunges3:31fastest 41%Wall balls4:22fastest 45%Runs (8 km)37:24fastest 34%Roxzone11:55fastest 24%Run 13:40fastest 29%Run 24:19fastest 32%Run 34:32fastest 36%Run 44:33fastest 34%Run 54:37fastest 34%Run 64:42fastest 39%Run 74:36fastest 33%Run 86:28fastest 41%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Rahel Mueller, Rüdiger Muellerwhat the whole field did → | Doubles Mixed · team 50-54 | 2:06:12 | 1040th of 1,05031st of 32 aged 50-54 | 1:10:39 | 43:17 | 12:20 | View results | See splits Hide splitsSkiErg4:48faster than 4%Sled push2:48faster than 9%Sled pull6:17faster than 1%Burpee broad jump5:41faster than 4%Row6:13Farmers carry2:07faster than 14%Sandbag lunges6:36faster than 4%Wall balls8:47faster than 2%Runs (8 km)1:10:39faster than 1%Roxzone12:20faster than 2%Run 16:57faster than 22%Run 210:27Run 37:02faster than 7%Run 47:01faster than 7%Run 59:37Run 69:14faster than 1%Run 79:48Run 810:36faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rahel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Heerenveen 2026 · best of 2 | 4:30 |
| Sled push | 2:21 | Athens 2026 · best of 2 | 2:27 |
| Sled pull | 4:11 | Athens 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:54 | Athens 2026 · best of 2 | 3:31 |
| Row | 4:53 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Athens 2026 · best of 2 | 1:55 |
| Sandbag lunges | 4:42 | Athens 2026 · best of 2 | 4:00 |
| Wall balls | 5:04 | Athens 2026 · best of 2 | 4:12 |
| Runs (8 km) | 42:48 | Athens 2026 · best of 2 | 42:53 |
| Roxzone | 7:00 | Athens 2026 · best of 2 | 6:35 |
Each station's best across Rahel's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lucinda Butler2 races
- Leonie Bergami1 race
- Rüdiger Mueller1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Athens 2026, against 38 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rahel against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Pro Doubles Women finisher at Athens 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
