HKG Rachel Tseung
3 HYROX results over 1 season. Best Open Women time 1:38:21 at Shanghai 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:38 faster (1:42:59 to 1:38:21).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 17 May 2026what the whole field did → | Open Women · 16-24 | 1:38:21 | top 43% 273/639 | 44:27 | 43:38 | 10:22 | splitsSkiErg5:37Sled push3:53Sled pull6:14Burpee broad jump7:00Row5:50Farmers carry2:31Sandbag lunges5:26Wall balls7:07Run 16:05Run 25:11Run 35:15Run 45:28Run 55:31Run 65:18Run 75:18Run 86:24Full report for this race → |
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 16-24 | 1:46:02 | 540th of 994 | 45:01* | 46:20* | 14:46 | splitsSkiErg5:38Sled push3:27Sled pull7:20Burpee broad jump7:12Row5:50Farmers carry3:03Sandbag lunges6:24Wall balls7:26Run 14:41Run 25:21Run 35:22Run 45:32Run 55:29Run 65:15Run 75:34Run 87:50Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 16-24 | 1:42:59 | top 48% 248/523 | 50:42 | 42:10 | 10:07 | splitsSkiErg5:36Sled push3:32Sled pull6:22Burpee broad jump6:34Row5:39Farmers carry2:38Sandbag lunges4:21Wall balls7:28Run 14:02Run 27:03Run 36:45Run 46:36Run 56:19Run 66:27Run 76:18Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shanghai 2026, against 639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:38:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
