GBR Rachel Thompson
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Rachel Thompson, Jasmine Wellerwhole field → | Doubles Women · team 25-29 | 1:25:44 | 1947th of 3,491494th of 794 aged 25-29 | 39:26* | 32:14* | 14:06 | View results | See splits Hide splitsSkiErg5:06fastest 48%Sled push2:11faster than 15%Sled pull4:04fastest 41%Burpee broad jump5:10faster than 26%Row5:04fastest 25%Farmers carry1:42fastest 32%Sandbag lunges4:09faster than 29%Wall balls4:48faster than 34%Runs (8 km)39:26fastest 49%Roxzone14:06faster than 37%Run 13:47fastest 34%Run 24:42faster than 45%Run 35:10faster than 29%Run 45:03faster than 38%Run 54:51fastest 48%Run 64:46fastest 44%Run 74:46fastest 43%Run 86:24fastest 38%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Parker, Rachel Thompsonwhole field → | Doubles Women · team U29 | 1:14:01 | 211th of 1,84797th of 688 aged U29 | 43:21 | 26:18 | 4:26 | View results | See splits Hide splitsSkiErg4:31fastest 31%Sled push1:37fastest 25%Sled pull3:57faster than 48%Burpee broad jump3:15fastest 13%Row4:43fastest 10%Farmers carry1:39fastest 26%Sandbag lunges2:58fastest 14%Wall balls3:38fastest 7%Runs (8 km)43:21fastest 13%Roxzone4:26fastest 12%Run 13:58fastest 12%Run 25:33fastest 13%Run 35:50fastest 17%Run 45:51fastest 17%Run 55:57fastest 16%Run 65:48fastest 13%Run 76:01fastest 19%Run 84:27fastest 11%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Drew Terris, Rachel Thompsonwhole field → | Doubles Mixed · team U29 | 1:16:09 | 597th of 1,712208th of 580 aged U29 | 41:49 | 29:15 | 5:09 | View results | See splits Hide splitsSkiErg4:12faster than 48%Sled push2:13faster than 32%Sled pull3:56faster than 32%Burpee broad jump4:09faster than 28%Row4:38fastest 42%Farmers carry2:05faster than 13%Sandbag lunges3:49fastest 42%Wall balls4:13fastest 33%Runs (8 km)41:49fastest 23%Roxzone5:09faster than 47%Run 13:58fastest 30%Run 25:28fastest 31%Run 35:31fastest 23%Run 45:37fastest 27%Run 55:39fastest 23%Run 65:45fastest 30%Run 75:32fastest 19%Run 84:22fastest 21%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Philip Dutoy, Rachel Thompsonwhole field → | Doubles Mixed · team 30-39 | 1:08:07 | 85th of 68142nd of 305 aged 30-39 | 32:26* | 25:58* | 5:16 | View results | See splits Hide splitsSkiErg4:15faster than 44%Sled push1:39fastest 27%Sled pull3:37faster than 47%Burpee broad jump3:09fastest 33%Row4:20fastest 16%Farmers carry1:29fastest 18%Sandbag lunges2:49fastest 10%Wall balls4:40faster than 15%Runs (8 km)32:26fastest 12%Roxzone5:16fastest 22%Run 16:08fastest 13%Run 24:45fastest 36%Run 34:22fastest 10%Run 44:22fastest 9%Run 5—Run 64:19fastest 8%Run 74:22fastest 8%Run 84:15fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:37 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 3:57 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:15 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 4:43 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:58 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 3:38 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:26 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 4:26 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Drew Terris1 race
- Emma Parker1 race
- Jasmine Weller1 race
- Philip Dutoy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
