GBR Rachel Neill
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:04 (London ExCeL 2025) · Pro Women 1:56:28 (Manchester 2026) · Doubles Women 1:21:45 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Laura Kay, Rachel Neillwhat the whole field did → | Doubles Women · team 35-39 | 1:21:45 | top 42% 602/1,468 | 46:59 | 28:04 | 6:47 | splitsSkiErg4:40Sled push1:26Sled pull3:55Burpee broad jump4:07Row5:06Farmers carry1:31Sandbag lunges3:18Wall balls4:01Run 15:28Run 25:47Run 35:58Run 46:01Run 56:04Run 65:59Run 75:57Run 85:49Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:56:28 | 273rd of 305 | 59:29 | 50:07 | 6:56 | splitsSkiErg5:05Sled push3:32Sled pull7:43Burpee broad jump8:56Row5:16Farmers carry2:59Sandbag lunges8:31Wall balls8:05Run 14:22Run 26:09Run 37:31Run 48:06Run 58:06Run 67:55Run 710:11Run 87:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:38:04 | 1924th of 2,921 | 41:56* | 40:46* | 15:27 | splitsSkiErg5:19Sled push2:30Sled pull4:54Burpee broad jump8:35Row5:21Farmers carry1:45Sandbag lunges5:48Wall balls6:34Run 14:06Run 24:46Run 34:44Run 44:59Run 55:13Run 65:20Run 75:11Run 87:41Full report for this race → |
| Berlin 2025 16 May 2025team: Ashleigh Slater, Rachel Neillwhat the whole field did → | Doubles Women · team 30-39 | 1:25:45 | 1219th of 1,701 | 45:27 | 30:10 | 10:13 | splitsSkiErg4:40Sled push1:40Sled pull3:37Burpee broad jump4:46Row4:57Farmers carry1:32Sandbag lunges4:41Wall balls4:17Run 14:45Run 25:25Run 35:29Run 45:36Run 55:43Run 65:41Run 75:51Run 87:01Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 25-29 | 1:48:04 | 1190th of 1,531 | 48:54 | 48:33 | 10:40 | splitsSkiErg5:02Sled push3:16Sled pull8:43Burpee broad jump9:47Row5:10Farmers carry1:49Sandbag lunges7:27Wall balls7:19Run 17:02Run 25:30Run 35:44Run 45:42Run 56:19Run 65:49Run 76:11Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:17 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
