GBR Rachel Moule
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:18:09 at Lisbon 2026.
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Kelly Sargent, Rachel Moulewhole field → | Pro Doubles Women · team 45-49 | 1:20:57 | 590th of 68962nd of 80 aged 45-49 | 40:28 | 34:13 | 6:19 | View results | See splits Hide splitsSkiErg4:28faster than 22%Sled push3:36faster than 9%Sled pull5:00faster than 8%Burpee broad jump4:25faster than 10%Row5:02faster than 19%Farmers carry2:06faster than 8%Sandbag lunges4:33faster than 9%Wall balls5:03faster than 12%Runs (8 km)40:28faster than 20%Roxzone6:19faster than 18%Run 13:14faster than 13%Run 24:52faster than 22%Run 35:07faster than 28%Run 45:12faster than 25%Run 55:28faster than 17%Run 65:24faster than 21%Run 75:30faster than 21%Run 85:46faster than 16%Full report for this race → |
| Lisbon 2026 1 May 2026team: Kelly Sargent, Rachel Moulewhole field → | Pro Doubles Women · team 45-49 | 1:18:09 | 56th of 1283rd of 11 aged 45-49 | 40:18 | 32:38 | 5:16 | View results | See splits Hide splitsSkiErg4:34faster than 47%Sled push3:11faster than 43%Sled pull4:22fastest 41%Burpee broad jump3:43faster than 35%Row5:13faster than 11%Farmers carry2:04faster than 35%Sandbag lunges4:22faster than 27%Wall balls5:09faster than 11%Runs (8 km)40:18fastest 34%Roxzone5:16fastest 42%Run 14:01fastest 42%Run 24:50fastest 35%Run 35:04fastest 31%Run 45:05fastest 32%Run 55:06fastest 29%Run 65:12fastest 34%Run 75:20fastest 39%Run 85:44faster than 49%Full report for this race → |
| Berlin 2025 16 May 2025team: Rachel Moule, Jodie Brentwhole field → | Pro Doubles Women · team 40-49 | 1:30:57 | 242nd of 27041st of 48 aged 40-49 | 40:56 | 39:39 | 10:25 | View results | See splits Hide splitsSkiErg4:19fastest 35%Sled push2:11fastest 37%Sled pull3:55fastest 39%Burpee broad jump6:19faster than 1%Row5:57faster than 1%Farmers carry3:11Sandbag lunges5:46faster than 7%Wall balls8:01faster than 1%Runs (8 km)40:56faster than 33%Roxzone10:25faster than 11%Run 13:49fastest 43%Run 24:28fastest 46%Run 34:43fastest 49%Run 45:00faster than 37%Run 55:32faster than 17%Run 65:05faster than 34%Run 75:08faster than 35%Run 87:16faster than 13%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Rachel Moule, Jodie Brentwhole field → | Pro Doubles Women · team 40-49 | 1:20:44 | 38th of 649th of 13 aged 40-49 | 44:48 | 28:07 | 7:51 | View results | See splits Hide splitsSkiErg4:20faster than 39%Sled push1:56fastest 48%Sled pull3:50fastest 24%Burpee broad jump3:45faster than 28%Row4:54faster than 28%Farmers carry1:54faster than 34%Sandbag lunges3:37fastest 43%Wall balls3:51fastest 40%Runs (8 km)44:48faster than 30%Roxzone7:51faster than 19%Run 15:02faster than 33%Run 25:07faster than 41%Run 35:20faster than 43%Run 45:41faster than 28%Run 55:48faster than 33%Run 65:39faster than 34%Run 75:39faster than 35%Run 86:35faster than 18%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Rachel Moule, Jodie Brentwhole field → | Pro Doubles Women · team 50-59 | 1:22:56 | 63rd of 1122nd of 6 aged 50-59 | 43:03 | 30:57 | 9:01 | View results | See splits Hide splitsSkiErg4:21fastest 43%Sled push2:22fastest 45%Sled pull4:27fastest 38%Burpee broad jump3:59faster than 41%Row4:59faster than 39%Farmers carry2:11faster than 17%Sandbag lunges4:27faster than 37%Wall balls4:11fastest 35%Runs (8 km)43:03fastest 48%Roxzone9:01faster than 20%Run 15:44fastest 45%Run 24:53fastest 43%Run 35:06fastest 41%Run 45:23faster than 47%Run 55:25fastest 49%Run 65:34faster than 35%Run 75:15fastest 42%Run 85:48faster than 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Berlin 2025 · best of 5 | 4:30 |
| Sled push | 1:56 | Stockholm 2024 · best of 5 | 2:27 |
| Sled pull | 3:50 | Stockholm 2024 · best of 5 | 4:26 |
| Burpee broad jump | 3:43 | Lisbon 2026 · best of 5 | 3:31 |
| Row | 4:54 | Stockholm 2024 · best of 5 | 4:53 |
| Farmers carry | 1:54 | Stockholm 2024 · best of 5 | 1:55 |
| Sandbag lunges | 3:37 | Stockholm 2024 · best of 5 | 4:00 |
| Wall balls | 3:51 | Stockholm 2024 · best of 5 | 4:12 |
| Runs (8 km) | 40:18 | Lisbon 2026 · best of 5 | 42:53 |
| Roxzone | 5:16 | Lisbon 2026 · best of 5 | 6:35 |
Each station's best across Rachel's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jodie Brent3 races
- Kelly Sargent2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lisbon 2026, against 128 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:06 against the typical Pro Doubles Women finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
