GER Rachel Hogenboom
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:23 at Stockholm 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Sandy Hogenboom-Giogas, Rachel Hogenboomwhole field → | Doubles Women · team 25-29 | 1:15:23 | 221st of 1,24960th of 277 aged 25-29 | 40:04 | 28:55 | 6:28 | View results | See splits Hide splitsSkiErg4:50faster than 25%Sled push1:43faster than 30%Sled pull3:46fastest 45%Burpee broad jump4:13fastest 49%Row5:03faster than 43%Farmers carry1:47faster than 42%Sandbag lunges3:29fastest 40%Wall balls4:04fastest 29%Runs (8 km)40:04fastest 12%Roxzone6:28fastest 10%Run 15:22fastest 38%Run 24:52fastest 17%Run 34:57fastest 12%Run 44:59fastest 12%Run 55:06fastest 13%Run 64:54fastest 8%Run 74:50fastest 7%Run 85:07fastest 9%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Sandy Hogenboom-Giogas, Rachel Hogenboomwhole field → | Doubles Women · team 25-29 | 1:16:20 | 184th of 1,16566th of 349 aged 25-29 | 40:08 | 29:28 | 6:48 | View results | See splits Hide splitsSkiErg4:55faster than 17%Sled push1:44fastest 42%Sled pull3:44fastest 36%Burpee broad jump3:57fastest 38%Row5:12faster than 38%Farmers carry1:52faster than 41%Sandbag lunges3:44faster than 47%Wall balls4:20faster than 45%Runs (8 km)40:08fastest 11%Roxzone6:48fastest 13%Run 15:48fastest 17%Run 24:37fastest 9%Run 34:50fastest 11%Run 44:47fastest 9%Run 54:59fastest 11%Run 64:57fastest 11%Run 75:11fastest 18%Run 85:03fastest 8%Full report for this race → |
| Berlin 2025 16 May 2025team: Rachel Hogenboom, Sandy Hogenboomwhole field → | Doubles Women · team U29 | 1:30:27 | 1436th of 1,701635th of 746 aged U29 | 47:00 | 34:03 | 9:27 | View results | See splits Hide splitsSkiErg4:45faster than 30%Sled push1:38fastest 25%Sled pull3:47faster than 43%Burpee broad jump3:50fastest 46%Row4:43fastest 24%Farmers carry4:36Sandbag lunges6:21faster than 1%Wall balls4:23faster than 29%Runs (8 km)47:00faster than 21%Roxzone9:27faster than 43%Run 14:43faster than 23%Run 25:15faster than 35%Run 35:48faster than 19%Run 46:00faster than 16%Run 56:06faster than 15%Run 65:50faster than 21%Run 75:51faster than 22%Run 87:29faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Berlin 2025 · best of 3 | 4:48 |
| Sled push | 1:38 | Berlin 2025 · best of 3 | 1:51 |
| Sled pull | 3:44 | Hamburg 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:50 | Berlin 2025 · best of 3 | 4:17 |
| Row | 4:43 | Berlin 2025 · best of 3 | 5:12 |
| Farmers carry | 1:47 | Stockholm 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:29 | Stockholm 2025 · best of 3 | 3:47 |
| Wall balls | 4:04 | Stockholm 2025 · best of 3 | 4:22 |
| Runs (8 km) | 40:04 | Stockholm 2025 · best of 3 | 49:12 |
| Roxzone | 6:28 | Stockholm 2025 · best of 3 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sandy Hogenboom-Giogas2 races
- Sandy Hogenboom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
