GBR Rachel Harrison
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:25 (Glasgow 2026) · Doubles Mixed 1:38:50 (Cardiff 2025) · Doubles Women 1:27:03 (Manchester 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Rachel Harrison, Peter Harrisonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:45:13 | 2228th of 2,365 | 1:02:13 | 36:42 | 6:18 | splitsSkiErg4:42Sled push2:37Sled pull5:19Burpee broad jump4:50Row5:10Farmers carry2:40Sandbag lunges5:50Wall balls5:34Run 16:58Run 26:10Run 36:50Run 47:15Run 57:49Run 68:10Run 77:28Run 811:36Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 25-29 | 1:29:25 | top 36% 616/1,726 | 48:39 | 35:57 | 4:53 | splitsSkiErg5:08Sled push1:59Sled pull3:46Burpee broad jump5:46Row5:27Farmers carry2:13Sandbag lunges4:09Wall balls7:29Run 15:48Run 25:47Run 35:55Run 46:02Run 56:24Run 66:02Run 75:53Run 86:50Full report for this race → |
| Cardiff 2025 31 May 2025team: Pete Harrison, Rachel Harrisonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:38:50 | 698th of 738 | 55:20 | 33:19 | 10:11 | splitsSkiErg4:32Sled push1:57Sled pull5:54Burpee broad jump4:55Row5:00Farmers carry1:54Sandbag lunges4:33Wall balls4:34Run 18:19Run 25:54Run 36:04Run 46:14Run 56:28Run 67:08Run 76:47Run 88:26Full report for this race → |
| Manchester 2025 24 Jan 2025team: Julie Millar, Rachel Harrisonwhat the whole field did → | Doubles Women · team 30-39 | 1:27:03 | 499th of 857 | 51:13 | 27:47 | 8:12 | splitsSkiErg4:27Sled push1:36Sled pull3:47Burpee broad jump3:53Row4:45Farmers carry2:06Sandbag lunges3:16Wall balls3:57Run 14:52Run 26:25Run 36:51Run 46:46Run 56:46Run 66:42Run 76:20Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:25 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
