GBR Rachel Drew
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:44:48 (London ExCeL 2025) · Doubles Mixed 1:44:21 (Glasgow 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 2:44:48 | 2906th of 2,921 | 1:04:55* | 1:17:23* | 22:33 | splitsSkiErg5:52Sled push3:04Sled pull7:02Burpee broad jump19:30Row6:27Farmers carry3:41Sandbag lunges17:58Wall balls13:49Run 15:33Run 27:21Run 37:26Run 47:41Run 58:04Run 68:02Run 78:26Run 812:26Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Rachel Drew, Gary McNamarawhat the whole field did → | Doubles Mixed · team 30-39 | 1:44:21 | 1592nd of 1,712 | 1:08:23 | 28:34 | 7:28 | splitsSkiErg4:12Sled push2:25Sled pull3:30Burpee broad jump3:51Row4:23Farmers carry1:59Sandbag lunges3:48Wall balls4:26Run 15:35Run 28:56Run 39:12Run 49:19Run 59:17Run 69:20Run 79:36Run 87:11Full report for this race → |
| London 2024 29 Nov 2024team: Rachel Drew, David Nortonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:56:14 | 1296th of 1,316 | 1:04:43 | 41:38 | 9:58 | splitsSkiErg4:33Sled push2:13Sled pull5:14Burpee broad jump8:39Row5:09Farmers carry2:05Sandbag lunges6:51Wall balls6:54Run 19:52Run 27:23Run 37:41Run 47:44Run 58:05Run 67:48Run 77:58Run 88:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 12:56 against the typical Open Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:44:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
