GBR Rachel Dobson
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Rachel Dobson, Casey Roewhole field → | Doubles Women · team 25-29 | 1:10:36 | 116th of 1,54635th of 325 aged 25-29 | 39:13 | 27:22 | 4:06 | View results | See splits Hide splitsSkiErg4:32fastest 39%Sled push1:19fastest 3%Sled pull3:15fastest 8%Burpee broad jump4:10fastest 39%Row4:44fastest 13%Farmers carry1:54fastest 50%Sandbag lunges3:48fastest 49%Wall balls3:40fastest 10%Runs (8 km)39:13fastest 6%Roxzone4:06fastest 7%Run 13:23fastest 5%Run 25:10fastest 10%Run 35:22fastest 10%Run 45:17fastest 8%Run 55:18fastest 7%Run 65:10fastest 5%Run 75:19fastest 7%Run 84:17fastest 7%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rachel Dobson, Naomi Birchallwhole field → | Doubles Women · team 30-34 | 1:10:37 | 162nd of 2,42749th of 503 aged 30-34 | 38:44 | 26:36 | 5:22 | View results | See splits Hide splitsSkiErg4:27fastest 14%Sled push1:34fastest 12%Sled pull3:45fastest 17%Burpee broad jump3:42fastest 28%Row4:51fastest 16%Farmers carry1:36fastest 15%Sandbag lunges2:40fastest 5%Wall balls4:01fastest 26%Runs (8 km)38:44fastest 8%Roxzone5:22fastest 7%Run 15:10fastest 5%Run 24:31fastest 7%Run 34:56fastest 12%Run 44:46fastest 8%Run 54:51fastest 8%Run 64:50fastest 9%Run 74:51fastest 9%Run 84:53fastest 10%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Rachel Dobson, Callum Flanaganwhole field → | Doubles Mixed · team 30-39 | 1:05:42 | 53rd of 41027th of 185 aged 30-39 | 37:12 | 24:29 | 4:05 | View results | See splits Hide splitsSkiErg3:51fastest 16%Sled push1:26fastest 7%Sled pull3:08fastest 30%Burpee broad jump2:57fastest 37%Row4:18fastest 23%Farmers carry1:19fastest 5%Sandbag lunges3:37fastest 43%Wall balls3:53fastest 27%Runs (8 km)37:12fastest 13%Roxzone4:05fastest 8%Run 13:31fastest 23%Run 24:36fastest 13%Run 34:51fastest 14%Run 44:52fastest 16%Run 54:55fastest 15%Run 64:50fastest 15%Run 74:51fastest 15%Run 84:50fastest 10%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Megan Carr, Rachel Dobsonwhole field → | Doubles Women · team U29 | 1:11:40 | 91st of 1,37028th of 424 aged U29 | 39:15 | 27:18 | 5:11 | View results | See splits Hide splitsSkiErg4:33fastest 39%Sled push1:31fastest 12%Sled pull4:07faster than 44%Burpee broad jump3:26fastest 19%Row4:46fastest 19%Farmers carry1:33fastest 14%Sandbag lunges3:22fastest 41%Wall balls4:00fastest 28%Runs (8 km)39:15fastest 6%Roxzone5:11fastest 2%Run 15:17fastest 7%Run 24:35fastest 6%Run 34:43fastest 5%Run 44:40fastest 4%Run 55:01fastest 10%Run 64:53fastest 7%Run 75:02fastest 11%Run 85:08fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Birmingham 2025 · best of 3 | 4:48 |
| Sled push | 1:19 | Manchester 2026 · best of 3 | 1:51 |
| Sled pull | 3:15 | Manchester 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:26 | Birmingham 2024 · best of 3 | 4:17 |
| Row | 4:44 | Manchester 2026 · best of 3 | 5:12 |
| Farmers carry | 1:33 | Birmingham 2024 · best of 3 | 1:52 |
| Sandbag lunges | 2:40 | Birmingham 2025 · best of 3 | 3:47 |
| Wall balls | 3:40 | Manchester 2026 · best of 3 | 4:22 |
| Runs (8 km) | 38:44 | Birmingham 2025 · best of 3 | 49:12 |
| Roxzone | 4:06 | Manchester 2026 · best of 3 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Callum Flanagan1 race
- Casey Roe1 race
- Megan Carr1 race
- Naomi Birchall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
