GBR Rachel Black
4 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Rachel Black, Michael O’Brienwhole field → | Doubles Mixed · team 25-29 | 1:13:36 | 831st of 2,979243rd of 755 aged 25-29 | 38:16 | 27:32 | 7:53 | View results | See splits Hide splitsSkiErg4:04fastest 28%Sled push1:38fastest 23%Sled pull3:29fastest 46%Burpee broad jump3:36faster than 48%Row4:39faster than 49%Farmers carry1:54faster than 27%Sandbag lunges3:46fastest 36%Wall balls4:26fastest 47%Runs (8 km)38:16fastest 24%Roxzone7:53fastest 30%Run 13:46fastest 13%Run 24:14fastest 18%Run 34:43fastest 31%Run 44:38fastest 26%Run 54:43fastest 24%Run 64:46fastest 29%Run 74:49fastest 30%Run 86:39fastest 30%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Rachel Black, Anna Roganwhole field → | Doubles Women · team 25-29 | 1:48:05 | 1419th of 1,546310th of 325 aged 25-29 | 1:06:39 | 34:43 | 6:48 | View results | See splits Hide splitsSkiErg4:24fastest 22%Sled push1:31fastest 15%Sled pull4:21faster than 34%Burpee broad jump7:01faster than 6%Row5:19faster than 32%Farmers carry2:19faster than 6%Sandbag lunges4:57faster than 12%Wall balls4:51faster than 28%Runs (8 km)1:06:39faster than 4%Roxzone6:48faster than 35%Run 16:08faster than 7%Run 28:23faster than 8%Run 38:42faster than 8%Run 48:55faster than 5%Run 58:56faster than 6%Run 69:08faster than 4%Run 78:56faster than 5%Run 87:33faster than 9%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rachel Black, David Blackwhole field → | Doubles Mixed · team 30-34 | 1:29:04 | 1624th of 2,158412th of 514 aged 30-34 | 54:08 | 27:30 | 7:30 | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push2:14fastest 45%Sled pull3:27fastest 20%Burpee broad jump3:22fastest 42%Row4:12fastest 6%Farmers carry1:52faster than 39%Sandbag lunges3:40fastest 40%Wall balls4:27fastest 41%Runs (8 km)54:08faster than 9%Roxzone7:30faster than 26%Run 17:21faster than 8%Run 26:09faster than 11%Run 36:30faster than 11%Run 46:39faster than 10%Run 56:55faster than 10%Run 66:47faster than 10%Run 76:44faster than 11%Run 87:05faster than 10%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Fiona Barry, Rachel Blackwhole field → | Doubles Women · team U29 | 1:10:28 | 52nd of 83515th of 260 aged U29 | 42:29 | 24:03 | 4:01 | View results | See splits Hide splitsSkiErg4:03fastest 2%Sled push1:21fastest 8%Sled pull2:54fastest 3%Burpee broad jump3:16fastest 12%Row4:33fastest 4%Farmers carry1:39fastest 30%Sandbag lunges2:26fastest 2%Wall balls3:51fastest 19%Runs (8 km)42:29fastest 13%Roxzone4:01fastest 8%Run 13:20fastest 11%Run 25:25fastest 11%Run 35:51fastest 17%Run 45:53fastest 16%Run 56:01fastest 17%Run 66:03fastest 19%Run 75:59fastest 16%Run 84:01fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 1:38 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:27 | Birmingham 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:22 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:12 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:26 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:16 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 7:30 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Rachel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anna Rogan1 race
- David Black1 race
- Fiona Barry1 race
- Michael O’Brien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
