GBR Rachel Bird
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Mark Dugmore, Rachel Birdwhole field → | Doubles Mixed · team 50-54 | 1:17:30 | 859th of 2,11118th of 73 aged 50-54 | 41:59 | 29:53 | 5:43 | View results | See splits Hide splitsSkiErg4:28faster than 22%Sled push2:16faster than 43%Sled pull4:11faster than 21%Burpee broad jump3:20fastest 38%Row5:00faster than 23%Farmers carry1:54faster than 48%Sandbag lunges4:00fastest 48%Wall balls4:44fastest 50%Runs (8 km)41:59fastest 36%Roxzone5:43fastest 46%Run 15:12fastest 46%Run 24:51fastest 40%Run 34:57fastest 34%Run 44:51fastest 30%Run 55:05fastest 36%Run 65:09fastest 43%Run 75:08fastest 40%Run 86:48fastest 36%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rachel Bird, Mark Dugmorewhole field → | Doubles Mixed · team 50-54 | 1:18:34 | 1354th of 2,85330th of 89 aged 50-54 | 34:57* | 31:50* | 11:52 | View results | See splits Hide splitsSkiErg4:49faster than 31%Sled push2:24faster than 23%Sled pull4:24faster than 31%Burpee broad jump3:49faster than 45%Row4:58faster than 41%Farmers carry1:51faster than 42%Sandbag lunges4:11faster than 42%Wall balls5:24faster than 32%Runs (8 km)34:57fastest 38%Roxzone11:52fastest 45%Run 13:31fastest 40%Run 24:12fastest 47%Run 34:21fastest 46%Run 44:15fastest 37%Run 54:15fastest 33%Run 64:14fastest 34%Run 74:18fastest 37%Run 85:54fastest 36%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Mark Dugmore, Rachel Birdwhole field → | Doubles Mixed · team 50-54 | 1:20:03 | 400th of 8648th of 20 aged 50-54 | 43:27 | 30:35 | 6:06 | View results | See splits Hide splitsSkiErg4:26faster than 39%Sled push2:27faster than 46%Sled pull4:47faster than 19%Burpee broad jump3:19faster than 47%Row4:50faster than 31%Farmers carry1:58faster than 32%Sandbag lunges4:31faster than 28%Wall balls4:17fastest 39%Runs (8 km)43:27fastest 37%Roxzone6:06faster than 47%Run 16:07faster than 29%Run 25:15fastest 49%Run 35:29fastest 44%Run 45:10fastest 26%Run 55:29fastest 37%Run 65:09fastest 25%Run 75:12fastest 27%Run 85:39fastest 35%Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Rachel Bird, Charlotte Pearcewhole field → | Doubles Women · team 30-39 | 1:07:16 | 14th of 31610th of 175 aged 30-39 | 38:44 | 24:00 | 4:36 | View results | See splits Hide splitsSkiErg4:02fastest 1%Sled push1:15fastest 3%Sled pull2:52fastest 4%Burpee broad jump3:44fastest 30%Row4:40fastest 12%Farmers carry1:31fastest 13%Sandbag lunges2:38fastest 2%Wall balls3:18fastest 4%Runs (8 km)38:44fastest 6%Roxzone4:36fastest 6%Run 13:54fastest 9%Run 24:37fastest 5%Run 34:47fastest 3%Run 45:01fastest 7%Run 55:03fastest 6%Run 65:02fastest 8%Run 75:01fastest 5%Run 85:23fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Valencia 2025 · best of 3 | 4:20 |
| Sled push | 2:16 | London Olympia 2026 · best of 3 | 2:11 |
| Sled pull | 4:11 | London Olympia 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:19 | Valencia 2025 · best of 3 | 3:35 |
| Row | 4:50 | Valencia 2025 · best of 3 | 4:47 |
| Farmers carry | 1:51 | London ExCeL 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:00 | London Olympia 2026 · best of 3 | 4:03 |
| Wall balls | 4:17 | Valencia 2025 · best of 3 | 4:34 |
| Runs (8 km) | 34:57 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 5:43 | London Olympia 2026 · best of 3 | 7:11 |
How to read
Each station's best across Rachel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark Dugmore3 races
- Charlotte Pearce1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Doubles Mixed finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
