USA Rachael Wade
10 HYROX results (9 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 0:58:28 (Washington DC 2026) · Pro Doubles Women 0:58:46 (Salt Lake City Sept 2026).
0:58:28 best Pro Women time · Washington DC 2026 also raced Pro Doubles Women: each has its own best below
1st of 493 best Pro Women place · New York 2026 among Pro Women finishers there
0:58:46 latest race · Salt Lake City Sept 2026 first Pro Doubles Women race Pro Doubles Women with Erika Tvedten
Row strongest segment · Washington DC 2026 faster than 99% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting faster 1:00:001:02:001:04:00 best 0:58:28 best 0:58:28 · Washington DC
Each dot is one Pro Women race. From the first Pro Women race to the best: 7:21 faster (1:05:49 to 0:58:28).
Every race
tap a race for its full report10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 19 Sept 2026team: Erika Tvedten, Rachael Wadewhat the whole field did → | Pro Doubles Women · team 30-34 | 0:58:46 | 1st of 203 | 29:58 | 23:35 | 5:17 | splitsSkiErg4:02Sled push1:48Sled pull3:15Burpee broad jump2:37Row4:21Farmers carry1:21Sandbag lunges2:42Wall balls3:29Run 12:17Run 23:46Run 33:56Run 43:57Run 54:02Run 64:00Run 74:02Run 84:03Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026what the whole field did → | Pro Women · 30-34 | 0:58:48 | 3rd of 242 | 27:43 | 25:57 | 5:13 | splitsSkiErg4:20Sled push2:22Sled pull3:31Burpee broad jump3:12Row4:25Farmers carry1:34Sandbag lunges3:01Wall balls3:32Run 12:13Run 23:32Run 33:32Run 43:37Run 53:39Run 63:40Run 73:44Run 83:50Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Women · 30-34 | 0:58:28 | 2nd of 289 | 28:02 | 26:11 | 4:20 | splitsSkiErg4:26Sled push2:20Sled pull3:33Burpee broad jump2:53Row4:26Farmers carry1:34Sandbag lunges3:05Wall balls3:54Run 12:59Run 23:26Run 33:34Run 43:36Run 53:44Run 63:40Run 73:40Run 83:27Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 25-29 | 0:58:53 | 3rd of 751 | 28:27 | 26:23 | 4:07 | splitsSkiErg4:18Sled push2:26Sled pull3:24Burpee broad jump2:50Row4:32Farmers carry1:51Sandbag lunges3:05Wall balls3:57Run 12:11Run 23:30Run 33:41Run 43:42Run 53:51Run 63:46Run 73:54Run 83:56Full report for this race → |
| New York 2026 5 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:00:23 | 1st of 493 | 29:45 | 27:03 | 3:39 | splitsSkiErg4:23Sled push2:20Sled pull3:34Burpee broad jump3:09Row4:32Farmers carry1:41Sandbag lunges3:27Wall balls3:57Run 13:45Run 23:25Run 33:31Run 43:35Run 53:40Run 63:32Run 73:41Run 84:39Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Pro Women · 25-29 | 1:00:59 | 1st of 169 | 30:10 | 27:13 | 3:40 | splitsSkiErg4:22Sled push2:22Sled pull3:56Burpee broad jump3:24Row4:31Farmers carry1:36Sandbag lunges3:08Wall balls3:54Run 13:38Run 23:36Run 33:41Run 43:46Run 53:50Run 63:44Run 73:50Run 84:09Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:00:45 | 1st of 253 | 29:06 | 27:48 | 3:57 | splitsSkiErg4:32Sled push2:52Sled pull4:11Burpee broad jump2:53Row4:33Farmers carry1:28Sandbag lunges3:11Wall balls4:08Run 14:17Run 23:21Run 33:32Run 43:33Run 53:37Run 63:31Run 73:39Run 83:39Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:00:34 | 1st of 240 | 28:16 | 28:09 | 4:12 | splitsSkiErg4:26Sled push3:54Sled pull3:44Burpee broad jump2:54Row4:29Farmers carry1:28Sandbag lunges3:13Wall balls4:01Run 13:47Run 23:22Run 33:29Run 43:29Run 53:34Run 63:27Run 73:31Run 83:41Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Women · 25-29 | 1:01:01 | 2nd of 240 | 28:37 | 28:04 | 4:25 | splitsSkiErg4:30Sled push2:46Sled pull4:16Burpee broad jump2:34Row4:40Farmers carry1:24Sandbag lunges3:21Wall balls4:33Run 12:22Run 23:32Run 33:46Run 43:45Run 53:53Run 63:41Run 73:51Run 83:50Full report for this race → |
| Atlanta 2025 2 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:05:49 | 3rd of 77 | 30:50 | 29:39 | 5:26 | splitsSkiErg4:37Sled push2:35Sled pull4:17Burpee broad jump3:30Row4:32Farmers carry1:40Sandbag lunges3:51Wall balls4:37Run 13:33Run 23:50Run 33:53Run 43:56Run 54:02Run 63:49Run 73:48Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Station profile · best Pro Women race
Full race report →Washington DC 2026, against 289 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 98%
Sled push faster than 99%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 95%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:34 faster
Sled push 1:16 faster
Sled pull 1:50 faster
Burpee broad jump 2:19 faster
Row 0:43 faster
Farmers carry 0:48 faster
Sandbag lunges 2:14 faster
Wall balls 2:23 faster
Roxzone 2:35 faster
Runs (8 km) 11:53 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Pro Women finisher
Rachael0:58:28
Typical Pro Women1:24:48
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:58:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
