RSA Quinton Pienaar
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:30 at Johannesburg 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Quinton Pienaar, Nienie Pienaarwhole field → | Doubles Mixed · team 50-54 | 1:29:30 | 295th of 6837th of 15 aged 50-54 | 51:05 | 30:22 | 8:07 | View results | See splits Hide splitsSkiErg4:29fastest 44%Sled push1:51fastest 23%Sled pull4:18fastest 49%Burpee broad jump4:24faster than 48%Row4:43fastest 18%Farmers carry2:00faster than 45%Sandbag lunges4:18fastest 50%Wall balls4:19fastest 30%Runs (8 km)51:05fastest 49%Roxzone8:07fastest 36%Run 18:51faster than 36%Run 25:25fastest 49%Run 35:48faster than 48%Run 45:46faster than 49%Run 55:43fastest 45%Run 65:45fastest 49%Run 75:34fastest 45%Run 88:17fastest 42%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Quinton Pienaar, Nienie Pienaarwhole field → | Doubles Mixed · team 50-54 | 1:31:06 | 259th of 5944th of 14 aged 50-54 | 52:37 | 30:41 | 7:52 | View results | See splits Hide splitsSkiErg4:27fastest 33%Sled push1:56fastest 11%Sled pull4:25faster than 46%Burpee broad jump4:23faster than 38%Row4:53fastest 45%Farmers carry2:12faster than 19%Sandbag lunges3:56fastest 42%Wall balls4:29fastest 34%Runs (8 km)52:37faster than 48%Roxzone7:52fastest 38%Run 14:56faster than 27%Run 26:40faster than 37%Run 37:01faster than 37%Run 46:54faster than 42%Run 56:55faster than 45%Run 66:42faster than 49%Run 76:35fastest 43%Run 86:57fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Quinton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Johannesburg 2025 · best of 2 | 4:20 |
| Sled push | 1:51 | Johannesburg 2026 · best of 2 | 2:11 |
| Sled pull | 4:18 | Johannesburg 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:23 | Johannesburg 2025 · best of 2 | 3:35 |
| Row | 4:43 | Johannesburg 2026 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Johannesburg 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:56 | Johannesburg 2025 · best of 2 | 4:03 |
| Wall balls | 4:19 | Johannesburg 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:05 | Johannesburg 2026 · best of 2 | 45:36 |
| Roxzone | 7:52 | Johannesburg 2025 · best of 2 | 7:11 |
How to read
Each station's best across Quinton's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nienie Pienaar2 races
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quinton against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
