NED Quint Hageman
9 HYROX results (7 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:09:45 (Heerenveen 2026) · Doubles Men 1:07:33 (Amsterdam Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:57 faster (1:26:42 to 1:09:45).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:19:11 | top 31% 637/2,058 | 37:43 | 34:27 | 7:04 | splitsSkiErg4:13Sled push3:31Sled pull3:55Burpee broad jump5:26Row4:38Farmers carry1:42Sandbag lunges4:39Wall balls6:23Run 13:25Run 24:39Run 34:42Run 44:45Run 54:49Run 64:58Run 74:58Run 85:30Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:09:45 | top 12% 209/1,771 | 34:30 | 28:57 | 6:21 | splitsSkiErg4:05Sled push2:31Sled pull3:31Burpee broad jump4:16Row4:20Farmers carry1:29Sandbag lunges4:00Wall balls4:45Run 14:00Run 24:16Run 34:14Run 44:19Run 54:18Run 64:24Run 74:25Run 84:38Full report for this race → |
| Rotterdam 2026 15 Apr 2026team: Sven Vree, Quint Hagemanwhat the whole field did → | Doubles Men · team 30-34 | 1:10:27 | top 30% 633/2,147 | 40:16 | 24:35 | 5:43 | splitsSkiErg4:03Sled push1:29Sled pull2:53Burpee broad jump2:51Row4:13Farmers carry1:20Sandbag lunges3:36Wall balls4:10Run 15:04Run 24:46Run 34:57Run 45:05Run 54:59Run 64:59Run 74:56Run 85:33Full report for this race → |
| Amsterdam Jan 2026 25 Jan 2026team: Morris Pot, Quint Hagemanwhat the whole field did → | Doubles Men · team 25-29 | 1:07:33 | top 26% 451/1,738 | 38:07 | 24:08 | 5:24 | splitsSkiErg3:42Sled push1:49Sled pull3:14Burpee broad jump2:49Row4:09Farmers carry1:14Sandbag lunges3:04Wall balls4:07Run 13:49Run 24:25Run 34:56Run 44:59Run 54:58Run 64:49Run 75:01Run 85:13Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:11:31 | top 14% 387/2,802 | 34:30 | 31:14 | 5:52 | splitsSkiErg4:11Sled push2:51Sled pull5:22Burpee broad jump4:09Row4:27Farmers carry1:28Sandbag lunges3:57Wall balls4:49Run 13:37Run 24:16Run 34:21Run 44:16Run 54:15Run 64:25Run 74:28Run 84:57Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:18:13 | top 21% 405/1,936 | 34:57 | 36:16 | 7:04 | splitsSkiErg4:42Sled push3:24Sled pull4:42Burpee broad jump5:26Row4:37Farmers carry1:44Sandbag lunges4:20Wall balls7:21Run 14:19Run 24:06Run 34:18Run 44:22Run 54:21Run 64:22Run 74:24Run 84:48Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:20:03 | top 34% 516/1,541 | 35:53 | 35:59 | 8:14 | splitsSkiErg4:36Sled push3:34Sled pull4:17Burpee broad jump5:44Row4:40Farmers carry2:00Sandbag lunges4:52Wall balls6:16Run 14:08Run 24:12Run 34:20Run 44:28Run 54:29Run 64:34Run 74:35Run 85:12Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:19:32 | top 36% 527/1,476 | 32:59* | 34:24* | 6:57 | splitsSkiErg4:33Sled push2:50Sled pull4:24Burpee broad jump5:28Row4:46Farmers carry1:44Sandbag lunges4:51Wall balls5:48Run 16:19Run 24:15Run 34:21Run 44:28Run 5—Run 64:30Run 74:40Run 84:28Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:26:42 | 1130th of 2,198 | 42:18 | 38:01 | 6:28 | splitsSkiErg4:48Sled push3:09Sled pull4:22Burpee broad jump5:44Row4:57Farmers carry1:59Sandbag lunges5:32Wall balls7:30Run 13:45Run 25:10Run 35:16Run 45:19Run 55:21Run 65:28Run 75:37Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quint against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
