HKG Pui Hin Sin
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:46 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Owen Pun, Pui Hin Sinwhole field → | Doubles Men · team 16-24 | 1:17:46 | 530th of 1,84636th of 127 aged 16-24 | 39:48* | 26:21* | 11:41 | View results | See splits Hide splitsSkiErg4:21faster than 45%Sled push1:33fastest 8%Sled pull3:26fastest 26%Burpee broad jump2:32fastest 9%Row4:38fastest 34%Farmers carry2:16faster than 7%Sandbag lunges2:55fastest 5%Wall balls4:40fastest 39%Runs (8 km)39:48fastest 37%Roxzone11:41fastest 43%Run 14:21faster than 36%Run 24:51faster than 47%Run 34:50fastest 39%Run 44:40fastest 30%Run 55:04fastest 44%Run 65:03fastest 45%Run 74:47fastest 33%Run 86:16fastest 27%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Pui Hin Sin, Owen Punwhole field → | Doubles Men · team 16-24 | 1:20:51 | 263rd of 90216th of 61 aged 16-24 | 49:38 | 24:16 | 6:57† | View results | See splits Hide splitsSkiErg4:04fastest 20%Sled push1:53fastest 23%Sled pull3:11fastest 9%Burpee broad jump2:28fastest 6%Row4:20fastest 12%Farmers carry1:30fastest 14%Sandbag lunges3:14fastest 14%Wall balls3:36fastest 5%Runs (8 km)49:38fastest 50%Roxzone6:57Run 16:29faster than 8%Run 25:25fastest 31%Run 35:45fastest 31%Run 46:07fastest 41%Run 56:34fastest 46%Run 66:15fastest 42%Run 76:22fastest 46%Run 86:41faster than 47%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Nickson Rai, Pui Hin Sinwhole field → | Doubles Men · team U29 | 1:26:29 | 322nd of 54464th of 108 aged U29 | 52:53 | 26:05 | 7:35 | View results | See splits Hide splitsSkiErg3:52fastest 19%Sled push1:30fastest 23%Sled pull3:26fastest 38%Burpee broad jump3:00fastest 30%Row4:31fastest 39%Farmers carry1:49faster than 44%Sandbag lunges3:07fastest 25%Wall balls4:50faster than 48%Runs (8 km)52:53faster than 27%Roxzone7:35faster than 40%Run 15:23fastest 47%Run 25:52faster than 29%Run 36:44faster than 22%Run 47:40faster than 12%Run 57:22faster than 21%Run 66:41faster than 29%Run 76:33faster than 30%Run 86:41faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Pui has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Hong Kong 2024 · best of 3 | 4:04 |
| Sled push | 1:30 | Hong Kong 2024 · best of 3 | 1:50 |
| Sled pull | 3:11 | Hong Kong 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:28 | Hong Kong 2025 · best of 3 | 3:13 |
| Row | 4:20 | Hong Kong 2025 · best of 3 | 4:32 |
| Farmers carry | 1:30 | Hong Kong 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:55 | Hong Kong 2026 · best of 3 | 3:35 |
| Wall balls | 3:36 | Hong Kong 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:48 | Hong Kong 2026 · best of 3 | 42:19 |
| Roxzone | 7:35 | Hong Kong 2024 · best of 2 | 6:48 |
How to read
Each station's best across Pui's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Owen Pun2 races
- Nickson Rai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pui against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:28 against the typical Doubles Men finisher at Hong Kong 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
