Athlete · Open Men · 40-44 ·

POL

Przemysław Szklarski

3 HYROX results over 2 seasons. Best Open Men time 1:29:35 at Katowice 2026.

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1:29:35 best Open Men time · Katowice 2026 3 Open Men races

687th of 1,096 best Open Men place · Katowice 2026 among Open Men finishers there

1:29:35 latest race · Katowice 2026 best Open Men time so far Open Men

Wall balls strongest segment · Katowice 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:35 best 1:29:35 · Katowice

Each dot is one Open Men race. From the first Open Men race to the best: 8:04 faster (1:37:39 to 1:29:35).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 40-44	1:29:35	687th of 1,096	45:48	38:03	5:49	splits SkiErg4:51Sled push3:37Sled pull4:40Burpee broad jump6:59Row4:49Farmers carry2:37Sandbag lunges4:50Wall balls5:40Run 15:29Run 25:23Run 35:34Run 45:41Run 56:01Run 65:31Run 75:53Run 86:18Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Open Men · 40-44	1:44:10	625th of 745	47:34	45:21	11:18	splits SkiErg5:01Sled push4:14Sled pull6:27Burpee broad jump8:03Row5:16Farmers carry2:51Sandbag lunges5:17Wall balls8:12Run 14:14Run 25:53Run 35:54Run 46:17Run 56:18Run 66:13Run 76:01Run 86:48Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:37:39	1209th of 1,483	48:04	41:17	8:20	splits SkiErg5:10Sled push3:02Sled pull5:54Burpee broad jump7:18Row5:17Farmers carry2:30Sandbag lunges5:00Wall balls7:06Run 15:49Run 25:47Run 35:48Run 46:12Run 56:12Run 66:16Run 76:08Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Przemysławedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 6%

Sled pull faster than 39%

Burpee broad jump faster than 22%

Row faster than 34%

Farmers carry faster than 15%

Sandbag lunges faster than 60%

Wall balls faster than 65%

Roxzone faster than 35%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:06 slower

Sled pull 0:18 slower

Burpee broad jump 1:29 slower

Row 0:10 slower

Farmers carry 0:35 slower

Sandbag lunges 0:16 faster

Wall balls 0:41 faster

Roxzone 0:59 slower

Runs (8 km) 2:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Przemysław against the typical Open Men finisher

Przemysław1:29:35

5:294:515:233:375:344:405:416:596:014:495:312:375:534:506:185:405:49

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:29 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown