Athlete · Open Women · 35-39 ·

USA

Praxedes Tercero

4 HYROX results over 2 seasons. Best Open Women time 1:31:12 at London Olympia 2026.

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1:31:12 best Open Women time · London Olympia 2026 4 Open Women races

top 35% best Open Women place · Washington DC Sept 2026 913th of 2,675 Open Women finishers there

1:33:35 latest race · Washington DC Sept 2026 2:23 slower than the best Open Women time Open Women

Wall balls strongest segment · London Olympia 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:31:12 best 1:31:12 · London Olympia

Each dot is one Open Women race. From the first Open Women race to the best: 6:56 faster (1:38:08 to 1:31:12).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Women · 35-39	1:33:35	top 35% 913/2,675	44:34	40:53	8:11	splits SkiErg5:19Sled push2:48Sled pull6:19Burpee broad jump5:44Row5:31Farmers carry2:43Sandbag lunges5:54Wall balls6:35Run 14:30Run 25:32Run 35:46Run 45:40Run 56:04Run 65:51Run 75:58Run 85:17Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 35-39	1:31:12	top 43% 896/2,085	46:32	38:18	6:27	splits SkiErg5:27Sled push3:10Sled pull5:46Burpee broad jump5:11Row5:16Farmers carry2:46Sandbag lunges5:34Wall balls5:08Run 16:02Run 25:27Run 35:23Run 45:22Run 55:38Run 65:31Run 76:27Run 86:45Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 35-39	1:35:03	561st of 1,044	44:19	42:12	8:37	splits SkiErg5:38Sled push3:25Sled pull6:18Burpee broad jump5:47Row5:37Farmers carry2:34Sandbag lunges6:23Wall balls6:30Run 16:19Run 24:51Run 35:14Run 45:17Run 55:35Run 65:39Run 75:53Run 85:34Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 35-39	1:38:08	682nd of 1,127	47:24	44:17	6:32	splits SkiErg5:45Sled push3:12Sled pull6:53Burpee broad jump6:37Row5:31Farmers carry2:24Sandbag lunges6:41Wall balls7:14Run 14:18Run 25:37Run 35:49Run 45:50Run 56:29Run 66:04Run 76:16Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Praxedesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 30%

Sled pull faster than 35%

Burpee broad jump faster than 84%

Row faster than 66%

Farmers carry faster than 26%

Sandbag lunges faster than 37%

Wall balls faster than 86%

Roxzone faster than 55%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:21 slower

Sled pull 0:31 slower

Burpee broad jump 1:32 faster

Row 0:11 faster

Farmers carry 0:24 slower

Sandbag lunges 0:29 slower

Wall balls 1:45 faster

Roxzone 0:13 faster

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Praxedes against the typical Open Women finisher

Praxedes1:31:12

6:025:275:273:105:235:465:225:115:385:165:312:466:275:346:455:086:27

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:31 against the typical Open Women finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown