GBR Poppy Holmes
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Poppy Holmes, Tessa Bailiewhole field → | Pro Doubles Women · team 16-24 | 1:15:37 | 137th of 31313th of 26 aged 16-24 | 40:43 | 29:27 | 5:32 | View results | See splits Hide splitsSkiErg4:20fastest 41%Sled push2:59faster than 15%Sled pull3:35fastest 26%Burpee broad jump3:15fastest 38%Row4:46fastest 45%Farmers carry2:01faster than 40%Sandbag lunges3:43fastest 38%Wall balls4:48faster than 25%Runs (8 km)40:43fastest 43%Roxzone5:32faster than 45%Run 14:58fastest 46%Run 24:43fastest 45%Run 35:08faster than 46%Run 44:55fastest 47%Run 55:06fastest 50%Run 64:56fastest 45%Run 74:52fastest 41%Run 86:08fastest 25%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Poppy Holmes, Rebecca Smithwhole field → | Pro Doubles Women · team 16-24 | 1:20:41 | 316th of 56123rd of 48 aged 16-24 | 36:16* | 32:37* | 11:54 | View results | See splits Hide splitsSkiErg5:14faster than 13%Sled push2:11fastest 22%Sled pull5:16faster than 26%Burpee broad jump4:24faster than 25%Row5:05faster than 41%Farmers carry2:05faster than 25%Sandbag lunges3:47fastest 33%Wall balls4:35faster than 44%Runs (8 km)36:16faster than 44%Roxzone11:54faster than 49%Run 13:55faster than 25%Run 24:30faster than 28%Run 34:33faster than 35%Run 44:43faster than 30%Run 54:45faster than 32%Run 64:18fastest 46%Run 74:13fastest 38%Run 85:23fastest 22%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Poppy Holmes, Maros Galuswhole field → | Doubles Mixed · team U29 | 1:12:30 | 271st of 1,264125th of 482 aged U29 | 39:03 | 26:08 | 7:24 | View results | See splits Hide splitsSkiErg4:15faster than 34%Sled push1:44faster than 49%Sled pull3:47fastest 46%Burpee broad jump2:35fastest 18%Row4:36fastest 39%Farmers carry1:50faster than 39%Sandbag lunges3:34fastest 36%Wall balls3:47fastest 26%Runs (8 km)39:03fastest 18%Roxzone7:24fastest 34%Run 12:45fastest 16%Run 24:30fastest 10%Run 34:51fastest 15%Run 44:46fastest 12%Run 54:57fastest 14%Run 64:39fastest 8%Run 77:25faster than 9%Run 85:13fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Poppy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | London Olympia 2026 · best of 2 | 4:30 |
| Sled push | 2:11 | London ExCeL 2025 · best of 2 | 2:27 |
| Sled pull | 3:35 | London Olympia 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:15 | London Olympia 2026 · best of 2 | 3:31 |
| Row | 4:46 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | London Olympia 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:43 | London Olympia 2026 · best of 2 | 4:00 |
| Wall balls | 4:35 | London ExCeL 2025 · best of 2 | 4:12 |
| Runs (8 km) | 36:16 | London ExCeL 2025 · best of 2 | 42:53 |
| Roxzone | 5:32 | London Olympia 2026 · best of 2 | 6:35 |
How to read
Each station's best across Poppy's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Maros Galus1 race
- Rebecca Smith1 race
- Tessa Bailie1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 313 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Poppy against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Pro Doubles Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
