GBR Poppy Coates
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Martin Train, Poppy Coateswhole field → | Doubles Mixed · team 30-39 | 1:21:41 | 934th of 1,712414th of 713 aged 30-39 | 47:14 | 29:23 | 5:08 | View results | See splits Hide splitsSkiErg4:11fastest 50%Sled push2:29faster than 15%Sled pull3:43faster than 43%Burpee broad jump3:57faster than 34%Row4:35fastest 36%Farmers carry1:46faster than 49%Sandbag lunges4:23faster than 33%Wall balls4:19fastest 39%Runs (8 km)47:14faster than 46%Roxzone5:08faster than 48%Run 14:05fastest 38%Run 25:55faster than 47%Run 36:57faster than 21%Run 46:12faster than 47%Run 56:27faster than 44%Run 66:09fastest 48%Run 76:23faster than 45%Run 85:10faster than 43%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Charlotte Coates, Poppy Coateswhole field → | Doubles Women · team 30-39 | 1:17:57 | 240th of 857104th of 324 aged 30-39 | 55:28 | 25:32 | 11:21 | View results | See splits Hide splitsSkiErg4:21fastest 23%Sled push1:46faster than 39%Sled pull3:09fastest 14%Burpee broad jump3:07fastest 16%Row4:48fastest 24%Farmers carry1:38fastest 21%Sandbag lunges3:05fastest 25%Wall balls3:38fastest 18%Runs (8 km)55:28faster than 21%Roxzone11:21faster than 5%Run 14:21Run 25:57Run 34:07Run 44:15Run 56:40Run 66:52Run 76:53Run 86:23Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Charlotte Coates1 race
- Martin Train1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Poppy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Doubles Mixed finisher at Glasgow 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
