SWE Pontus Eriksson
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:00:44 (Helsinki 2026) · Pro Doubles Men 0:56:04 (Copenhagen 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 25-29 | 1:00:44 | top 8% 22/286 | 29:13 | 27:10 | 4:26 | splitsSkiErg4:00Sled push2:21Sled pull3:20Burpee broad jump3:33Row4:07Farmers carry1:58Sandbag lunges3:07Wall balls4:44Run 13:46Run 23:20Run 33:30Run 43:37Run 53:41Run 63:35Run 73:36Run 84:10Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Herman Lundh, Pontus Erikssonwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:04 | 8th of 367 | 30:05 | 21:53 | 4:11 | splitsSkiErg3:29Sled push1:50Sled pull3:17Burpee broad jump2:00Row3:53Farmers carry1:16Sandbag lunges2:20Wall balls3:48Run 15:27Run 23:24Run 33:35Run 43:32Run 53:29Run 63:30Run 73:34Run 83:37Full report for this race → |
| Oslo 2025 27 Sept 2025team: Mårten Thelin, Pontus Erikssonwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:59:34 | top 13% 20/159 | 31:31 | 24:02 | 4:05 | splitsSkiErg3:34Sled push1:59Sled pull3:45Burpee broad jump2:01Row3:56Farmers carry1:22Sandbag lunges3:21Wall balls4:04Run 13:40Run 24:14Run 34:09Run 44:09Run 54:05Run 63:59Run 74:01Run 83:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Helsinki 2026, against 286 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pontus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
