Athlete · Open Men · 40-44 ·

POL

Piotr Szmyt

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:03:05 (Warsaw 2025) · Doubles Men 0:58:01 (Warsaw 2026).

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1:03:05 best Open Men time · Warsaw 2025 also raced Doubles Men: each has its own best below

top 4% best Open Men place · Warsaw 2025 47th of 1,483 Open Men finishers there

0:58:01 latest race · Warsaw 2026 first Doubles Men race Doubles Men with Adam Łodygowski

Sled push strongest segment · Warsaw 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:03:05Warsaw 2025 · 2 races Doubles Men0:58:01Warsaw 2026 · 1 race · with Adam Łodygowski

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:001:07:00 best 1:03:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Piotr Szmyt, Adam Łodygowskiwhat the whole field did →	Doubles Men · team 40-44	0:58:01	top 3% 26/992	31:33	22:51	3:42	splits SkiErg3:52Sled push1:42Sled pull2:46Burpee broad jump2:41Row4:05Farmers carry1:23Sandbag lunges2:38Wall balls3:44Run 13:11Run 23:59Run 34:06Run 44:08Run 54:18Run 64:08Run 74:19Run 83:28Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:07:15	top 7% 79/1,184	34:48	28:48	3:44	splits SkiErg4:20Sled push2:13Sled pull3:34Burpee broad jump3:31Row4:25Farmers carry1:36Sandbag lunges4:03Wall balls5:06Run 13:58Run 23:47Run 34:06Run 44:00Run 54:00Run 64:13Run 76:15Run 84:33Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:03:05	top 4% 47/1,483	33:08	26:19	3:44	splits SkiErg4:14Sled push1:38Sled pull3:07Burpee broad jump3:37Row4:11Farmers carry1:34Sandbag lunges3:37Wall balls4:21Run 13:22Run 24:17Run 34:24Run 44:20Run 54:18Run 64:21Run 74:20Run 83:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Piotredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 99%

Sled pull faster than 95%

Burpee broad jump faster than 95%

Row faster than 98%

Farmers carry faster than 88%

Sandbag lunges faster than 90%

Wall balls faster than 91%

Roxzone faster than 97%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:50 faster

Sled pull 1:13 faster

Burpee broad jump 1:54 faster

Row 0:34 faster

Farmers carry 0:22 faster

Sandbag lunges 1:12 faster

Wall balls 1:44 faster

Roxzone 1:49 faster

Runs (8 km) 8:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Piotr against the typical Open Men finisher

Piotr1:03:05

3:224:144:171:384:243:074:203:374:184:114:211:344:203:373:504:213:44

Typical Open Men1:21:39

3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:03:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown