Athlete · Pro Men · 30-34 ·

POL

Piotr Szczepanski

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:13:51 (Poznań 2025) · Open Men 1:13:42 (Katowice 2025) · Doubles Men 1:04:03 (Gdańsk 2025).

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1:13:51 Pro Men time · Poznań 2025 also raced Open Men, Doubles Men: each has its own best below

top 42% Pro Men place · Poznań 2025 142nd of 345 Pro Men finishers there

1:13:51 latest race · Poznań 2025 first Pro Men race Pro Men

Wall balls strongest segment · Poznań 2025 faster than 80% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:13:51Poznań 2025 · 1 race Open Men1:13:42Katowice 2025 · 1 race Doubles Men1:04:03Gdańsk 2025 · 1 race · with Radosław Mioduski

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025what the whole field did →	Pro Men · 30-34	1:13:51	top 42% 142/345	36:03	33:49	4:02	splits SkiErg4:11Sled push3:28Sled pull4:34Burpee broad jump4:43Row4:27Farmers carry2:43Sandbag lunges4:38Wall balls5:05Run 14:00Run 24:04Run 34:25Run 44:26Run 54:43Run 64:42Run 74:44Run 85:03Full report for this race →
Gdańsk 2025 11 Oct 2025team: Piotr Szczepanski, Radosław Mioduskiwhat the whole field did →	Doubles Men · team 35-39	1:04:03	top 14% 38/278	37:01	21:53	5:14	splits SkiErg3:32Sled push1:37Sled pull2:20Burpee broad jump2:30Row3:50Farmers carry1:35Sandbag lunges3:01Wall balls3:28Run 13:11Run 24:23Run 35:04Run 45:00Run 54:58Run 64:46Run 74:52Run 84:51Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 25-29	1:13:42	top 21% 155/757	38:16	31:10	4:16	splits SkiErg4:01Sled push1:42Sled pull3:22Burpee broad jump5:07Row4:24Farmers carry2:00Sandbag lunges4:54Wall balls5:40Run 13:17Run 24:24Run 34:46Run 44:50Run 55:04Run 64:58Run 75:08Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Poznań 2025, against 345 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Piotredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 40%

Sled pull faster than 70%

Burpee broad jump faster than 42%

Row faster than 67%

Farmers carry faster than 17%

Sandbag lunges faster than 58%

Wall balls faster than 80%

Roxzone faster than 70%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:09 slower

Sled pull 0:39 faster

Burpee broad jump 0:21 slower

Row 0:08 faster

Farmers carry 0:42 slower

Sandbag lunges 0:15 faster

Wall balls 1:20 faster

Roxzone 0:30 faster

Runs (8 km) 0:38 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Piotr against the typical Pro Men finisher

Piotr1:13:51

4:004:114:043:284:254:344:264:434:434:274:422:434:444:385:035:054:02

Typical Pro Men1:16:14

4:144:204:163:194:355:134:374:224:414:354:362:014:384:534:576:254:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:42 against the typical Pro Men finisher at Poznań 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:13:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown