Athlete · Open Men · 30-34 · POL POL

Piotr Sawczak

www.roxtimes.com/athletes/piotr-sawczak-e13748c6

4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:13:42Warsaw 2026
Best Open Men place581stof 2,561 · Warsaw 2026
Latest race1:09:52Gdańsk 2026 · Pro Doubles Men with Dawid ŚwiętochowskiFirst Pro Doubles Men race
Strongest part of the raceRuns (8 km)faster than 86% of Open Men at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:00 best 1:13:42 best 1:13:42 · Warsaw

This line shows the finish time of Piotr Sawczak at each race, oldest on the left; lower is faster.The best was 1:13:42 at Warsaw (Apr 2026); Piotr Sawczak was 6:33 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Nov 2024 Open Men 1:20:15
Poznań Dec 2025 Open Men 1:16:25
Warsaw Apr 2026 Open Men 1:13:42

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:33 faster (1:20:15 to 1:13:42).

Every race

4 results at 4 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Dawid Świętochowski 1:09:52 93rd of 165; 24th of 43 aged 30-34 36:16 28:28 5:13 Runs 36:16 · Stations 28:28 · Roxzone 5:13

93rd of 165 Pro Doubles Men (faster than 43%).

Piotr Sawczak at HYROX Gdańsk 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 165 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Doubles Men here
Run 1: 3:35 3:30 faster than 46%
SkiErg: 3:58 3:50 faster than 29%
Run 2: 4:12 4:15 faster than 53%
Sled push: 2:57 2:24 faster than 13%
Run 3: 4:36 4:40 faster than 53%
Sled pull: 4:05 3:38 faster than 24%
Run 4: 4:37 4:40 faster than 51%
Burpee broad jump: 3:16 2:40 faster than 20%
Run 5: 4:37 4:41 faster than 53%
Row: 4:22 4:15 faster than 32%
Run 6: 4:36 4:35 faster than 48%
Farmers carry: 1:34 1:38 faster than 67%
Run 7: 4:45 4:39 faster than 46%
Sandbag lunges: 4:14 3:31 faster than 19%
Run 8: 5:23 5:14 faster than 44%
Wall balls: 4:02 3:59 faster than 42%
Roxzone: 5:13 5:23 faster than 53%
Runs (8 km) 36:16 36:20 faster than 50%
Stations (8) 28:28
Finish 1:09:52 1:08:27 93rd of 165 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:13:42 581st of 2,561; 153rd of 587 aged 30-34 35:27 33:43 4:35 Runs 35:27 · Stations 33:43 · Roxzone 4:35

581st of 2,561 Open Men (faster than 77%). Against the 78 who finished around 1:14:38: most time gained on the eight runs (2:26), most lost on sled pull (0:47). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:57 more).

Piotr Sawczak at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 3:03 3:56 faster than 95%
SkiErg: 4:27 4:26 faster than 49%
Run 2: 4:27 5:13 faster than 85%
Sled push: 3:00 2:49 faster than 39%
Run 3: 4:54 5:32 faster than 77%
Sled pull: 4:41 4:21 faster than 37%
Run 4: 4:50 5:31 faster than 78%
Burpee broad jump: 4:34 5:21 faster than 71%
Run 5: 4:49 5:40 faster than 83%
Row: 4:54 4:50 faster than 43%
Run 6: 4:44 5:32 faster than 82%
Farmers carry: 1:34 1:54 faster than 84%
Run 7: 4:47 5:31 faster than 81%
Sandbag lunges: 4:39 4:58 faster than 60%
Run 8: 3:57 4:54 faster than 87%
Wall balls: 5:54 6:24 faster than 62%
Roxzone: 4:35 5:43 faster than 79%
Runs (8 km) 35:27 42:15 faster than 86%
Stations (8) 33:43
Finish 1:13:42 1:23:58 581st of 2,561 · faster than 77%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:16:25 294th of 1,184; 80th of 282 aged 30-34 36:18 36:16 3:57 Runs 36:18 · Stations 36:16 · Roxzone 3:57

294th of 1,184 Open Men (faster than 75%). Against the 37 who finished around 1:16:37: most time gained on the eight runs (1:40), most lost on sandbag lunges (0:54). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:10 more).

Piotr Sawczak at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 4:19 4:54 faster than 78%
SkiErg: 4:37 4:39 faster than 53%
Run 2: 4:17 4:57 faster than 82%
Sled push: 2:58 2:52 faster than 43%
Run 3: 4:35 5:22 faster than 82%
Sled pull: 4:30 4:47 faster than 61%
Run 4: 4:42 5:23 faster than 77%
Burpee broad jump: 5:27 5:40 faster than 55%
Run 5: 4:37 5:30 faster than 84%
Row: 5:02 4:58 faster than 44%
Run 6: 4:31 5:22 faster than 85%
Farmers carry: 1:50 2:08 faster than 77%
Run 7: 4:35 5:18 faster than 81%
Sandbag lunges: 5:26 5:12 faster than 43%
Run 8: 4:45 5:49 faster than 85%
Wall balls: 6:26 6:47 faster than 54%
Roxzone: 3:57 6:03 faster than 92%
Runs (8 km) 36:18 42:59 faster than 84%
Stations (8) 36:16
Finish 1:16:25 1:26:57 294th of 1,184 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:20:15 295th of 775; 87th of 182 aged 30-34 38:54 35:50 5:37 Runs 38:54 · Stations 35:50 · Roxzone 5:37

295th of 775 Open Men (faster than 62%).

Piotr Sawczak at HYROX Poznań 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 775 Open Men finishers here who were slower on that part.
Part Time Typical here vs 775 Open Men here
Run 1: 4:51 5:14 faster than 66%
SkiErg: 4:35 4:29 faster than 37%
Run 2: 4:23 4:45 faster than 69%
Sled push: 2:51 2:08 faster than 10%
Run 3: 4:52 5:04 faster than 58%
Sled pull: 4:11 4:20 faster than 54%
Run 4: 4:50 5:07 faster than 61%
Burpee broad jump: 6:03 5:45 faster than 43%
Run 5: 4:49 5:12 faster than 66%
Row: 4:58 4:53 faster than 43%
Run 6: 4:49 5:03 faster than 61%
Farmers carry: 1:35 2:04 faster than 93%
Run 7: 4:58 5:02 faster than 53%
Sandbag lunges: 5:25 4:53 faster than 34%
Run 8: 5:26 5:44 faster than 61%
Wall balls: 6:12 6:28 faster than 55%
Roxzone: 5:37 7:10 faster than 79%
Runs (8 km) 38:54 41:38 faster than 66%
Stations (8) 35:50
Finish 1:20:15 1:25:18 295th of 775 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Piotr has done each station

Part Best Race Typical
SkiErg 4:27 Warsaw 2026 · best of 3 4:34
Sled push 2:51 Poznań 2024 · best of 3 3:04
Sled pull 4:11 Poznań 2024 · best of 3 4:57
Burpee broad jump 4:34 Warsaw 2026 · best of 3 5:38
Row 4:54 Warsaw 2026 · best of 3 4:53
Farmers carry 1:34 Warsaw 2026 · best of 3 2:11
Sandbag lunges 4:39 Warsaw 2026 · best of 3 5:20
Wall balls 5:54 Warsaw 2026 · best of 3 7:03
Runs (8 km) 35:27 Warsaw 2026 · best of 3 41:47
Roxzone 3:57 Poznań 2025 · best of 3 7:23
How to read

Each station's best across Piotr's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Piotredge = faster than everyone, centre = slowest

This chart shows where Piotr sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Pull (faster than 37%).

See the numbers
Part Piotr: faster than
Ski 50%
Push 40%
Pull 37%
BBJ 72%
Row 44%
Carry 85%
Lunges 60%
Wall balls 62%
Roxzone 79%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 40%
Sled pull faster than 37%
Burpee broad jump faster than 72%
Row faster than 44%
Farmers carry faster than 85%
Sandbag lunges faster than 60%
Wall balls faster than 62%
Roxzone faster than 79%
Runs (8 km) faster than 86%

How much of the field Piotr beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Sled pull (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:11 slower
Sled pull 0:20 slower
Burpee broad jump 0:47 faster
Row 0:04 slower
Farmers carry 0:20 faster
Sandbag lunges 0:19 faster
Wall balls 0:30 faster
Roxzone 1:08 faster
Runs (8 km) 6:48 faster

Piotr's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: Sled pull (0:20 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Piotr against the typical Open Men finisher

Piotr1:13:42
3:034:274:273:004:544:414:504:344:494:544:441:344:474:393:575:544:35
Typical Open Men1:22:35
3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Piotr: 35:31 running, 33:43 at the stations and 4:35 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Piotr Typical Open Men
Run 1 3:03 3:56
SkiErg 4:27 4:26
Run 2 4:27 5:13
Sled push 3:00 2:49
Run 3 4:54 5:32
Sled pull 4:41 4:21
Run 4 4:50 5:31
Burpee broad jump 4:34 5:21
Run 5 4:49 5:40
Row 4:54 4:50
Run 6 4:44 5:32
Farmers carry 1:34 1:54
Run 7 4:47 5:31
Sandbag lunges 4:39 4:58
Run 8 3:57 4:54
Wall balls 5:54 6:24
Roxzone 4:35 5:43
Finish 1:13:42 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:20 against the typical Open Men finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:13:42.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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