NED Pieter Bor
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pieter Bor at each race, oldest on the left; lower is faster.The best was 1:24:17 at Rotterdam (Apr 2026); Pieter Bor was 4:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:28:25 |
| Utrecht | Nov 2025 | Open Men | 1:29:02 |
| Amsterdam | Jan 2026 | Open Men | 1:24:31 |
| Mechelen | Mar 2026 | Open Men | 1:26:26 |
| Rotterdam | Apr 2026 | Open Men | 1:24:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:08 faster (1:28:25 to 1:24:17).
6 results at 6 races
528th of 1,297 Doubles Mixed (faster than 59%). Against the 39 who finished around 1:17:41: most time gained on the eight runs (0:32), most lost on sandbag lunges (0:37). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:09 | faster than 57% |
| SkiErg: | 4:15 | 4:13 | faster than 44% |
| Run 2: | 4:54 | 5:13 | faster than 63% |
| Sled push: | 1:56 | 1:59 | faster than 57% |
| Run 3: | 5:04 | 5:28 | faster than 68% |
| Sled pull: | 3:21 | 3:25 | faster than 55% |
| Run 4: | 5:04 | 5:30 | faster than 68% |
| Burpee broad jump: | 4:07 | 3:45 | faster than 33% |
| Run 5: | 5:13 | 5:38 | faster than 66% |
| Row: | 4:56 | 4:44 | faster than 29% |
| Run 6: | 5:11 | 5:32 | faster than 65% |
| Farmers carry: | 1:59 | 1:46 | faster than 21% |
| Run 7: | 5:13 | 5:35 | faster than 66% |
| Sandbag lunges: | 4:27 | 3:53 | faster than 25% |
| Run 8: | 5:44 | 5:54 | faster than 57% |
| Wall balls: | 4:09 | 4:29 | faster than 66% |
| Roxzone: | 7:36 | 7:51 | faster than 57% |
| Runs (8 km) | 41:18 | 44:11 | faster than 65% |
| Stations (8) | 29:10 | ||
| Finish | 1:18:00 | 1:20:17 | 528th of 1,297 · faster than 59% |
1,199th of 2,721 Open Men (faster than 55%). Against the 83 who finished around 1:24:42: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:14). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:54 | faster than 16% |
| SkiErg: | 4:45 | 4:45 | faster than 50% |
| Run 2: | 5:03 | 4:43 | faster than 34% |
| Sled push: | 2:43 | 2:44 | faster than 52% |
| Run 3: | 5:08 | 5:02 | faster than 45% |
| Sled pull: | 4:07 | 4:31 | faster than 67% |
| Run 4: | 5:14 | 5:06 | faster than 43% |
| Burpee broad jump: | 5:00 | 5:43 | faster than 68% |
| Run 5: | 5:05 | 5:11 | faster than 55% |
| Row: | 4:57 | 4:51 | faster than 40% |
| Run 6: | 5:04 | 5:07 | faster than 52% |
| Farmers carry: | 2:10 | 2:11 | faster than 51% |
| Run 7: | 5:10 | 5:08 | faster than 49% |
| Sandbag lunges: | 4:38 | 5:12 | faster than 68% |
| Run 8: | 5:53 | 6:03 | faster than 56% |
| Wall balls: | 6:30 | 7:15 | faster than 63% |
| Roxzone: | 7:22 | 6:55 | faster than 39% |
| Runs (8 km) | 42:10 | 41:33 | faster than 46% |
| Stations (8) | 34:50 | ||
| Finish | 1:24:17 | 1:26:30 | 1199th of 2,721 · faster than 55% |
1,678th of 2,671 Open Men (faster than 37%). Against the 80 who finished around 1:27:12: most time gained on wall balls (0:38), most lost on the roxzone (1:25). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:40 | faster than 16% |
| SkiErg: | 4:29 | 4:27 | faster than 45% |
| Run 2: | 5:03 | 4:35 | faster than 25% |
| Sled push: | 2:58 | 2:40 | faster than 30% |
| Run 3: | 5:06 | 4:52 | faster than 37% |
| Sled pull: | 4:16 | 4:20 | faster than 53% |
| Run 4: | 5:02 | 4:52 | faster than 41% |
| Burpee broad jump: | 6:20 | 5:29 | faster than 31% |
| Run 5: | 5:04 | 5:02 | faster than 48% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 4:59 | 4:54 | faster than 45% |
| Farmers carry: | 1:57 | 2:04 | faster than 60% |
| Run 7: | 5:04 | 4:52 | faster than 39% |
| Sandbag lunges: | 4:49 | 4:58 | faster than 55% |
| Run 8: | 5:53 | 5:26 | faster than 33% |
| Wall balls: | 6:44 | 6:43 | faster than 49% |
| Roxzone: | 9:49 | 7:50 | faster than 17% |
| Runs (8 km) | 40:22 | 38:18 | faster than 36% |
| Stations (8) | 36:19 | ||
| Finish | 1:26:26 | 1:21:55 | 1678th of 2,671 · faster than 37% |
1,432nd of 2,802 Open Men (faster than 48%). Against the 86 who finished around 1:24:13: most time gained on wall balls (0:46), most lost on the roxzone (1:27). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:51 | faster than 17% |
| SkiErg: | 4:26 | 4:27 | faster than 52% |
| Run 2: | 5:02 | 4:46 | faster than 37% |
| Sled push: | 2:58 | 2:58 | faster than 51% |
| Run 3: | 5:04 | 5:05 | faster than 50% |
| Sled pull: | 4:22 | 4:43 | faster than 65% |
| Run 4: | 5:02 | 5:06 | faster than 53% |
| Burpee broad jump: | 5:59 | 5:24 | faster than 35% |
| Run 5: | 5:10 | 5:15 | faster than 54% |
| Row: | 4:53 | 4:44 | faster than 34% |
| Run 6: | 5:04 | 5:08 | faster than 53% |
| Farmers carry: | 1:54 | 2:01 | faster than 62% |
| Run 7: | 4:59 | 5:06 | faster than 56% |
| Sandbag lunges: | 4:31 | 5:06 | faster than 69% |
| Run 8: | 6:22 | 5:53 | faster than 34% |
| Wall balls: | 6:23 | 7:00 | faster than 61% |
| Roxzone: | 8:09 | 6:45 | faster than 23% |
| Runs (8 km) | 41:02 | 40:23 | faster than 46% |
| Stations (8) | 35:26 | ||
| Finish | 1:24:31 | 1:24:13 | 1432nd of 2,802 · faster than 48% |
984th of 1,912 Open Men (faster than 48%). Against the 58 who finished around 1:28:29: most time gained on wall balls (0:45), most lost on the eight runs (2:20). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:48 | faster than 20% |
| SkiErg: | 4:31 | 4:30 | faster than 47% |
| Run 2: | 5:44 | 5:13 | faster than 26% |
| Sled push: | 3:39 | 3:38 | faster than 49% |
| Run 3: | 5:44 | 5:40 | faster than 47% |
| Sled pull: | 4:23 | 5:04 | faster than 76% |
| Run 4: | 5:39 | 5:40 | faster than 50% |
| Burpee broad jump: | 6:20 | 5:43 | faster than 36% |
| Run 5: | 5:54 | 5:50 | faster than 47% |
| Row: | 4:58 | 4:48 | faster than 35% |
| Run 6: | 5:34 | 5:41 | faster than 55% |
| Farmers carry: | 1:58 | 2:13 | faster than 75% |
| Run 7: | 5:29 | 5:39 | faster than 58% |
| Sandbag lunges: | 4:27 | 5:10 | faster than 73% |
| Run 8: | 6:32 | 4:54 | faster than 20% |
| Wall balls: | 6:39 | 7:20 | faster than 61% |
| Roxzone: | 6:14 | 5:40 | faster than 38% |
| Runs (8 km) | 45:58 | 43:51 | faster than 37% |
| Stations (8) | 36:55 | ||
| Finish | 1:29:02 | 1:28:30 | 984th of 1,912 · faster than 48% |
1,356th of 2,469 Open Men (faster than 45%). Against the 74 who finished around 1:28:28: most time gained on sled pull (0:30), most lost on the roxzone (0:40). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:09 | faster than 18% |
| SkiErg: | 4:41 | 4:25 | faster than 19% |
| Run 2: | 5:19 | 4:54 | faster than 27% |
| Sled push: | 2:37 | 2:48 | faster than 65% |
| Run 3: | 5:29 | 5:15 | faster than 38% |
| Sled pull: | 4:45 | 5:06 | faster than 62% |
| Run 4: | 5:21 | 5:17 | faster than 47% |
| Burpee broad jump: | 6:21 | 5:45 | faster than 36% |
| Run 5: | 5:38 | 5:31 | faster than 45% |
| Row: | 4:50 | 4:45 | faster than 39% |
| Run 6: | 5:21 | 5:19 | faster than 48% |
| Farmers carry: | 1:58 | 2:07 | faster than 64% |
| Run 7: | 5:18 | 5:18 | faster than 50% |
| Sandbag lunges: | 4:53 | 5:05 | faster than 58% |
| Run 8: | 5:54 | 5:59 | faster than 53% |
| Wall balls: | 6:28 | 5:58 | faster than 37% |
| Roxzone: | 7:52 | 6:51 | faster than 31% |
| Runs (8 km) | 44:04 | 43:09 | faster than 44% |
| Stations (8) | 36:33 | ||
| Finish | 1:28:25 | 1:26:37 | 1356th of 2,469 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pieter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Amsterdam 2026 · best of 5 | 4:34 |
| Sled push | 2:37 | Rotterdam 2025 · best of 5 | 3:04 |
| Sled pull | 4:07 | Rotterdam 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:00 | Rotterdam 2026 · best of 5 | 5:38 |
| Row | 4:46 | Mechelen 2026 · best of 5 | 4:53 |
| Farmers carry | 1:54 | Amsterdam 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:27 | Utrecht 2025 · best of 5 | 5:20 |
| Wall balls | 6:23 | Amsterdam 2026 · best of 5 | 7:03 |
| Runs (8 km) | 40:22 | Mechelen 2026 · best of 5 | 41:47 |
| Roxzone | 6:14 | Utrecht 2025 · best of 5 | 7:23 |
How to read
Each station's best across Pieter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Esther Nelemans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Pieter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Pieter: faster than |
|---|---|
| Ski | 50% |
| Push | 52% |
| Pull | 67% |
| BBJ | 68% |
| Row | 40% |
| Carry | 52% |
| Lunges | 69% |
| Wall balls | 63% |
| Roxzone | 40% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pieter beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pieter's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:45 faster); weakest: Runs (8 km) (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pieter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pieter: 42:14 running, 34:50 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Pieter | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 4:54 |
| SkiErg | 4:45 | 4:45 |
| Run 2 | 5:03 | 4:43 |
| Sled push | 2:43 | 2:44 |
| Run 3 | 5:08 | 5:02 |
| Sled pull | 4:07 | 4:31 |
| Run 4 | 5:14 | 5:06 |
| Burpee broad jump | 5:00 | 5:43 |
| Run 5 | 5:05 | 5:11 |
| Row | 4:57 | 4:51 |
| Run 6 | 5:04 | 5:07 |
| Farmers carry | 2:10 | 2:11 |
| Run 7 | 5:10 | 5:08 |
| Sandbag lunges | 4:38 | 5:12 |
| Run 8 | 5:53 | 6:03 |
| Wall balls | 6:30 | 7:15 |
| Roxzone | 7:22 | 6:55 |
| Finish | 1:24:17 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
