GBR Phillip Smith
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 6 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phillip Smith at each race, oldest on the left; lower is faster.The best was 1:20:39 at Gdańsk (Oct 2026); Phillip Smith was 2:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2026 | Open Men | 1:25:06 |
| Gdańsk | Oct 2026 | Open Men | 1:20:39 |
| Birmingham | Oct 2026 | Open Men | 1:27:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:27 faster (1:25:06 to 1:20:39).
5 results at 5 races
2,203rd of 3,831 Open Men (faster than 42%). Against the 116 who finished around 1:28:11: most time gained on the eight runs (4:44), most lost on wall balls (2:13). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:09 | faster than 65% |
| SkiErg: | 4:50 | 4:33 | faster than 23% |
| Run 2: | 4:20 | 4:31 | faster than 60% |
| Sled push: | 5:00 | 3:20 | faster than 5% |
| Run 3: | 4:39 | 4:51 | faster than 60% |
| Sled pull: | 5:16 | 4:36 | faster than 29% |
| Run 4: | 4:38 | 4:51 | faster than 61% |
| Burpee broad jump: | 6:24 | 5:33 | faster than 32% |
| Run 5: | 4:36 | 4:59 | faster than 68% |
| Row: | 4:32 | 4:48 | faster than 77% |
| Run 6: | 4:29 | 4:52 | faster than 68% |
| Farmers carry: | 2:26 | 2:08 | faster than 30% |
| Run 7: | 4:29 | 4:52 | faster than 69% |
| Sandbag lunges: | 6:04 | 5:08 | faster than 27% |
| Run 8: | 4:48 | 5:11 | faster than 65% |
| Wall balls: | 10:04 | 7:05 | faster than 16% |
| Roxzone: | 5:57 | 6:25 | faster than 61% |
| Runs (8 km) | 36:43 | 39:20 | faster than 66% |
| Stations (8) | 44:36 | ||
| Finish | 1:27:11 | 1:24:06 | 2203rd of 3,831 · faster than 42% |
447th of 1,349 Open Men (faster than 66%). Against the 43 who finished around 1:21:54: most time gained on the eight runs (4:12), most lost on sled pull (1:05). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:00 | faster than 64% |
| SkiErg: | 4:53 | 4:34 | faster than 20% |
| Run 2: | 4:23 | 4:55 | faster than 74% |
| Sled push: | 3:30 | 3:23 | faster than 43% |
| Run 3: | 4:39 | 5:19 | faster than 78% |
| Sled pull: | 5:26 | 4:33 | faster than 25% |
| Run 4: | 4:25 | 5:17 | faster than 85% |
| Burpee broad jump: | 6:00 | 5:38 | faster than 42% |
| Run 5: | 4:27 | 5:27 | faster than 88% |
| Row: | 4:27 | 4:50 | faster than 88% |
| Run 6: | 4:19 | 5:17 | faster than 88% |
| Farmers carry: | 2:33 | 2:04 | faster than 20% |
| Run 7: | 4:20 | 5:17 | faster than 88% |
| Sandbag lunges: | 5:25 | 5:11 | faster than 44% |
| Run 8: | 5:13 | 6:14 | faster than 81% |
| Wall balls: | 7:13 | 7:12 | faster than 49% |
| Roxzone: | 5:46 | 7:23 | faster than 81% |
| Runs (8 km) | 35:29 | 42:05 | faster than 83% |
| Stations (8) | 39:27 | ||
| Finish | 1:20:39 | 1:28:04 | 447th of 1,349 · faster than 66% |
557th of 1,104 Open Men (faster than 49%). Against the 34 who finished around 1:24:58: most time gained on the eight runs (4:02), most lost on wall balls (2:32). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:16 | faster than 55% |
| SkiErg: | 5:00 | 4:31 | faster than 10% |
| Run 2: | 4:26 | 4:47 | faster than 69% |
| Sled push: | 3:12 | 3:02 | faster than 40% |
| Run 3: | 4:52 | 5:06 | faster than 62% |
| Sled pull: | 4:02 | 4:30 | faster than 72% |
| Run 4: | 4:37 | 5:06 | faster than 72% |
| Burpee broad jump: | 7:22 | 5:25 | faster than 17% |
| Run 5: | 4:34 | 5:18 | faster than 81% |
| Row: | 4:41 | 4:51 | faster than 71% |
| Run 6: | 4:23 | 5:10 | faster than 84% |
| Farmers carry: | 2:46 | 2:07 | faster than 15% |
| Run 7: | 4:33 | 5:11 | faster than 79% |
| Sandbag lunges: | 5:51 | 5:03 | faster than 29% |
| Run 8: | 5:49 | 6:24 | faster than 70% |
| Wall balls: | 9:42 | 7:06 | faster than 19% |
| Roxzone: | 4:13 | 4:56 | faster than 72% |
| Runs (8 km) | 38:23 | 42:32 | faster than 73% |
| Stations (8) | 42:36 | ||
| Finish | 1:25:06 | 1:24:57 | 557th of 1,104 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Phillip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Birmingham Birm · best of 3 | 4:34 |
| Sled push | 3:12 | Oslo 2026 · best of 3 | 3:04 |
| Sled pull | 4:02 | Oslo 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:00 | Gdańsk 2026 · best of 3 | 5:38 |
| Row | 4:27 | Gdańsk 2026 · best of 3 | 4:53 |
| Farmers carry | 2:26 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 5:25 | Gdańsk 2026 · best of 3 | 5:20 |
| Wall balls | 7:13 | Gdańsk 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:29 | Gdańsk 2026 · best of 3 | 41:47 |
| Roxzone | 4:13 | Oslo 2026 · best of 3 | 7:23 |
How to read
Each station's best across Phillip's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Lionel White5 races
- Andrew Shaw2 races
- Jack Miller2 races
- Philip Smith2 races
- Rhiannon Madigan1 race
- Tracy Farrell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Phillip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Phillip: faster than |
|---|---|
| Ski | 21% |
| Push | 43% |
| Pull | 25% |
| BBJ | 43% |
| Row | 88% |
| Carry | 20% |
| Lunges | 44% |
| Wall balls | 50% |
| Roxzone | 81% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phillip beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phillip's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: Sled pull (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phillip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phillip: 35:33 running, 39:27 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Phillip | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:00 |
| SkiErg | 4:53 | 4:34 |
| Run 2 | 4:23 | 4:55 |
| Sled push | 3:30 | 3:23 |
| Run 3 | 4:39 | 5:19 |
| Sled pull | 5:26 | 4:33 |
| Run 4 | 4:25 | 5:17 |
| Burpee broad jump | 6:00 | 5:38 |
| Run 5 | 4:27 | 5:27 |
| Row | 4:27 | 4:50 |
| Run 6 | 4:19 | 5:17 |
| Farmers carry | 2:33 | 2:04 |
| Run 7 | 4:20 | 5:17 |
| Sandbag lunges | 5:25 | 5:11 |
| Run 8 | 5:13 | 6:14 |
| Wall balls | 7:13 | 7:12 |
| Roxzone | 5:46 | 7:23 |
| Finish | 1:20:39 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Open Men finisher at Gdańsk 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
