DEN Phillip Nielsen
5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:08:58 (Málaga 2026) · Open Men 1:06:55 (Oslo 2025) · Pro Doubles Men 0:57:10 (Gdańsk 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:16 faster (1:10:14 to 1:08:58).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:12:57 | top 31% 284/944 | 28:03* | 34:17* | 10:42 | splitsSkiErg4:04Sled push3:32Sled pull4:28Burpee broad jump4:10Row4:17Farmers carry2:04Sandbag lunges5:12Wall balls6:30Run 12:57Run 23:10Run 33:19Run 43:20Run 53:30Run 63:26Run 73:32Run 84:52Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:08:58 | top 29% 131/460 | 32:56 | 31:50 | 4:15 | splitsSkiErg4:00Sled push3:13Sled pull4:42Burpee broad jump3:37Row4:11Farmers carry1:48Sandbag lunges4:18Wall balls6:01Run 13:49Run 23:57Run 34:06Run 44:15Run 54:22Run 64:14Run 74:10Run 84:07Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:10:14 | top 28% 100/365 | 33:33 | 32:00 | 4:47 | splitsSkiErg3:59Sled push3:03Sled pull4:13Burpee broad jump3:16Row4:01Farmers carry2:15Sandbag lunges4:28Wall balls6:45Run 15:44Run 23:41Run 33:53Run 43:58Run 54:08Run 64:01Run 73:57Run 84:13Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Phillip Nielsen, Jonas Togowhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:10 | 9th of 72 | 31:03 | 22:14 | 3:55 | splitsSkiErg3:22Sled push1:51Sled pull3:12Burpee broad jump2:11Row3:53Farmers carry1:19Sandbag lunges2:55Wall balls3:31Run 12:50Run 23:44Run 34:09Run 43:56Run 54:04Run 64:02Run 74:04Run 84:18Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:06:55 | top 7% 77/1,254 | 35:15 | 27:28 | 4:17 | splitsSkiErg4:07Sled push2:11Sled pull3:27Burpee broad jump3:20Row4:10Farmers carry1:43Sandbag lunges3:52Wall balls4:38Run 13:46Run 24:25Run 34:33Run 44:39Run 54:42Run 64:41Run 74:38Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 460 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phillip against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
