GER Philipp Koch
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philipp Koch at each race, oldest on the left; lower is faster.The best was 1:15:13 at Cologne (Apr 2026); Philipp Koch was 14:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:41:09 |
| Berlin | May 2025 | Open Men | 1:24:38 |
| Frankfurt | Dec 2025 | Open Men | 1:34:06 |
| Cologne | Apr 2026 | Open Men | 1:15:13 |
| Berlin | May 2026 | Open Men | 1:26:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 25:56 faster (1:41:09 to 1:15:13).
This line shows the finish time of Philipp Koch at each race, oldest on the left; lower is faster.The best was 1:11:11 at Hamburg (Oct 2026); Philipp Koch was 11:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:22:18 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:11:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
326th of 2,031 Doubles Mixed (faster than 83%). Against the 37 who finished around 1:09:02: most time gained on the eight runs (1:25), most lost on wall balls (1:18). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 5:15 | faster than 82% |
| SkiErg: | 4:27 | 4:13 | faster than 21% |
| Run 2: | 4:38 | 5:42 | faster than 84% |
| Sled push: | 2:22 | 2:14 | faster than 38% |
| Run 3: | 4:39 | 5:58 | faster than 89% |
| Sled pull: | 3:43 | 3:41 | faster than 48% |
| Run 4: | 4:38 | 5:59 | faster than 89% |
| Burpee broad jump: | 3:43 | 3:42 | faster than 48% |
| Run 5: | 4:43 | 6:07 | faster than 89% |
| Row: | 4:48 | 4:39 | faster than 35% |
| Run 6: | 4:40 | 6:03 | faster than 89% |
| Farmers carry: | 1:43 | 1:48 | faster than 64% |
| Run 7: | 4:45 | 6:04 | faster than 88% |
| Sandbag lunges: | 3:36 | 4:10 | faster than 74% |
| Run 8: | 4:01 | 5:11 | faster than 87% |
| Wall balls: | 5:20 | 4:33 | faster than 27% |
| Roxzone: | 5:13 | 6:38 | faster than 84% |
| Runs (8 km) | 36:20 | 46:36 | faster than 88% |
| Stations (8) | 29:42 | ||
| Finish | 1:11:11 | 1:23:37 | 326th of 2,031 · faster than 83% |
2,123rd of 4,143 Open Men (faster than 48%). Against the 129 who finished around 1:26:03: most time gained on the eight runs (2:12), most lost on burpee broad jump (2:06). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:29 | faster than 98% |
| SkiErg: | 4:36 | 4:32 | faster than 41% |
| Run 2: | 3:09 | 3:48 | faster than 90% |
| Sled push: | 4:03 | 3:20 | faster than 19% |
| Run 3: | 3:44 | 4:02 | faster than 70% |
| Sled pull: | 5:09 | 4:20 | faster than 23% |
| Run 4: | 4:25 | 4:03 | faster than 31% |
| Burpee broad jump: | 7:47 | 5:39 | faster than 16% |
| Run 5: | 4:28 | 4:11 | faster than 36% |
| Row: | 5:23 | 4:49 | faster than 13% |
| Run 6: | 4:01 | 4:07 | faster than 56% |
| Farmers carry: | 2:11 | 2:16 | faster than 56% |
| Run 7: | 3:55 | 4:10 | faster than 64% |
| Sandbag lunges: | 4:03 | 5:20 | faster than 86% |
| Run 8: | 5:33 | 6:06 | faster than 69% |
| Wall balls: | 8:37 | 7:00 | faster than 27% |
| Roxzone: | 12:56 | 13:57 | faster than 65% |
| Runs (8 km) | 31:48 | 34:04 | faster than 67% |
| Stations (8) | 41:49 | ||
| Finish | 1:26:27 | 1:26:03 | 2123rd of 4,143 · faster than 48% |
280th of 1,452 Open Men (faster than 80%). Against the 45 who finished around 1:15:30: most time gained on the eight runs (3:22), most lost on wall balls (1:53). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:08 | faster than 95% |
| SkiErg: | 4:30 | 4:29 | faster than 48% |
| Run 2: | 4:09 | 5:10 | faster than 92% |
| Sled push: | 3:27 | 3:14 | faster than 36% |
| Run 3: | 4:28 | 5:32 | faster than 92% |
| Sled pull: | 3:53 | 4:27 | faster than 75% |
| Run 4: | 4:34 | 5:34 | faster than 89% |
| Burpee broad jump: | 5:03 | 5:29 | faster than 63% |
| Run 5: | 4:41 | 5:45 | faster than 89% |
| Row: | 4:55 | 4:52 | faster than 45% |
| Run 6: | 4:25 | 5:32 | faster than 93% |
| Farmers carry: | 2:13 | 1:58 | faster than 29% |
| Run 7: | 4:27 | 5:36 | faster than 93% |
| Sandbag lunges: | 4:34 | 5:09 | faster than 69% |
| Run 8: | 4:13 | 5:24 | faster than 92% |
| Wall balls: | 7:41 | 7:21 | faster than 45% |
| Roxzone: | 4:55 | 6:28 | faster than 87% |
| Runs (8 km) | 34:07 | 43:02 | faster than 93% |
| Stations (8) | 36:16 | ||
| Finish | 1:15:13 | 1:27:04 | 280th of 1,452 · faster than 80% |
1,298th of 1,883 Open Men (faster than 31%). Against the 56 who finished around 1:34:34: most time gained on the eight runs (4:42), most lost on wall balls (3:41). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:07 | faster than 88% |
| SkiErg: | 4:51 | 4:29 | faster than 13% |
| Run 2: | 4:19 | 4:51 | faster than 79% |
| Sled push: | 4:31 | 3:37 | faster than 15% |
| Run 3: | 5:48 | 5:14 | faster than 26% |
| Sled pull: | 6:19 | 4:56 | faster than 15% |
| Run 4: | 5:50 | 5:13 | faster than 25% |
| Burpee broad jump: | 6:55 | 5:22 | faster than 19% |
| Run 5: | 5:12 | 5:28 | faster than 62% |
| Row: | 5:10 | 4:47 | faster than 17% |
| Run 6: | 5:02 | 5:16 | faster than 60% |
| Farmers carry: | 2:26 | 2:02 | faster than 24% |
| Run 7: | 4:44 | 5:14 | faster than 74% |
| Sandbag lunges: | 4:57 | 5:00 | faster than 51% |
| Run 8: | 5:54 | 5:57 | faster than 51% |
| Wall balls: | 11:39 | 6:50 | faster than 8% |
| Roxzone: | 7:13 | 7:02 | faster than 45% |
| Runs (8 km) | 40:11 | 41:35 | faster than 57% |
| Stations (8) | 46:48 | ||
| Finish | 1:34:06 | 1:26:21 | 1298th of 1,883 · faster than 31% |
744th of 1,468 Doubles Mixed (faster than 49%). Against the 44 who finished around 1:22:03: most time gained on the eight runs (5:34), most lost on wall balls (1:30). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:43 | faster than 73% |
| SkiErg: | 4:43 | 4:14 | faster than 7% |
| Run 2: | 4:50 | 5:27 | faster than 76% |
| Sled push: | 3:50 | 2:36 | faster than 3% |
| Run 3: | 4:50 | 5:44 | faster than 84% |
| Sled pull: | 5:02 | 3:57 | faster than 10% |
| Run 4: | 4:52 | 5:44 | faster than 83% |
| Burpee broad jump: | 4:05 | 3:27 | faster than 25% |
| Run 5: | 5:08 | 5:53 | faster than 78% |
| Row: | 5:01 | 4:39 | faster than 15% |
| Run 6: | 5:05 | 5:47 | faster than 77% |
| Farmers carry: | 2:01 | 1:45 | faster than 20% |
| Run 7: | 5:03 | 5:45 | faster than 78% |
| Sandbag lunges: | 4:15 | 3:48 | faster than 31% |
| Run 8: | 5:45 | 6:11 | faster than 63% |
| Wall balls: | 6:06 | 4:28 | faster than 9% |
| Roxzone: | 7:37 | 7:00 | faster than 34% |
| Runs (8 km) | 39:42 | 45:18 | faster than 77% |
| Stations (8) | 35:03 | ||
| Finish | 1:22:18 | 1:22:03 | 744th of 1,468 · faster than 49% |
1,667th of 2,599 Open Men (faster than 35%). Against the 81 who finished around 1:25:01: most time gained on the eight runs (5:51), most lost on wall balls (2:33). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:33 | faster than 88% |
| SkiErg: | 4:44 | 4:22 | faster than 14% |
| Run 2: | 3:46 | 4:09 | faster than 77% |
| Sled push: | 3:05 | 2:49 | faster than 30% |
| Run 3: | 4:05 | 4:25 | faster than 69% |
| Sled pull: | 5:34 | 4:15 | faster than 12% |
| Run 4: | 4:01 | 4:27 | faster than 75% |
| Burpee broad jump: | 7:21 | 5:19 | faster than 13% |
| Run 5: | 4:02 | 4:36 | faster than 79% |
| Row: | 4:56 | 4:39 | faster than 23% |
| Run 6: | 4:03 | 4:29 | faster than 75% |
| Farmers carry: | 3:24 | 2:01 | faster than 2% |
| Run 7: | 3:53 | 4:31 | faster than 84% |
| Sandbag lunges: | 6:09 | 5:01 | faster than 21% |
| Run 8: | 5:31 | 5:56 | faster than 65% |
| Wall balls: | 9:21 | 6:06 | faster than 9% |
| Roxzone: | 7:49 | 8:24 | faster than 64% |
| Runs (8 km) | 32:20 | 36:11 | faster than 77% |
| Stations (8) | 44:34 | ||
| Finish | 1:24:38 | 1:19:39 | 1667th of 2,599 · faster than 35% |
1,524th of 1,840 Open Men (faster than 17%). Against the 57 who finished around 1:42:42: most time gained on the eight runs (10:27), most lost on wall balls (7:03). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:51 | faster than 93% |
| SkiErg: | 4:53 | 4:24 | faster than 10% |
| Run 2: | 4:10 | 4:40 | faster than 80% |
| Sled push: | 3:36 | 2:51 | faster than 14% |
| Run 3: | 4:33 | 4:59 | faster than 74% |
| Sled pull: | 6:50 | 4:27 | faster than 3% |
| Run 4: | 5:01 | 5:01 | faster than 50% |
| Burpee broad jump: | 9:19 | 5:27 | faster than 5% |
| Run 5: | 5:15 | 5:09 | faster than 44% |
| Row: | 5:24 | 4:45 | faster than 9% |
| Run 6: | 4:33 | 5:03 | faster than 77% |
| Farmers carry: | 3:20 | 2:03 | faster than 2% |
| Run 7: | 4:12 | 5:06 | faster than 90% |
| Sandbag lunges: | 7:19 | 5:04 | faster than 9% |
| Run 8: | 6:15 | 6:16 | faster than 50% |
| Wall balls: | 16:05 | 7:00 | faster than 1% |
| Roxzone †: | 6:24 | ||
| Runs (8 km) | 37:59 | 41:24 | faster than 72% |
| Stations (8) | 56:46 | ||
| Finish | 1:41:09 | 1:25:33 | 1524th of 1,840 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Philipp has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Cologne 2026 · best of 5 | 4:34 |
| Sled push | 3:05 | Berlin 2025 · best of 5 | 3:04 |
| Sled pull | 3:53 | Cologne 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:03 | Cologne 2026 · best of 5 | 5:38 |
| Row | 4:55 | Cologne 2026 · best of 5 | 4:53 |
| Farmers carry | 2:11 | Berlin 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:03 | Berlin 2026 · best of 5 | 5:20 |
| Wall balls | 7:41 | Cologne 2026 · best of 5 | 7:03 |
| Runs (8 km) | 31:48 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 4:55 | Cologne 2026 · best of 4 | 7:23 |
How to read
Each station's best across Philipp's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ramonique Lim2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Philipp sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Philipp: faster than |
|---|---|
| Ski | 49% |
| Push | 37% |
| Pull | 76% |
| BBJ | 63% |
| Row | 46% |
| Carry | 29% |
| Lunges | 69% |
| Wall balls | 46% |
| Roxzone | 88% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philipp beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philipp's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:55 faster); weakest: Wall balls (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philipp against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philipp: 34:11 running, 36:16 at the stations and 4:55 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Philipp | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 4:08 |
| SkiErg | 4:30 | 4:29 |
| Run 2 | 4:09 | 5:10 |
| Sled push | 3:27 | 3:14 |
| Run 3 | 4:28 | 5:32 |
| Sled pull | 3:53 | 4:27 |
| Run 4 | 4:34 | 5:34 |
| Burpee broad jump | 5:03 | 5:29 |
| Run 5 | 4:41 | 5:45 |
| Row | 4:55 | 4:52 |
| Run 6 | 4:25 | 5:32 |
| Farmers carry | 2:13 | 1:58 |
| Run 7 | 4:27 | 5:36 |
| Sandbag lunges | 4:34 | 5:09 |
| Run 8 | 4:13 | 5:24 |
| Wall balls | 7:41 | 7:21 |
| Roxzone | 4:55 | 6:28 |
| Finish | 1:15:13 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
