GBR Philip Sumner
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:48 (Paris 2024) · Doubles Mixed 1:20:56 (Gdańsk 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:26:58 | 3355th of 5,554 | 32:49* | 43:14* | 11:01 | splitsSkiErg4:30Sled push2:37Sled pull4:57Burpee broad jump5:48Row4:52Farmers carry2:50Sandbag lunges5:42Wall balls11:58Run 12:58Run 23:30Run 33:44Run 43:53Run 54:08Run 64:10Run 74:24Run 86:06Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Victoria Sumner, Philip Sumnerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:20:56 | 189th of 327 | 44:10 | 30:50 | 6:01 | splitsSkiErg4:17Sled push2:06Sled pull3:52Burpee broad jump3:48Row4:47Farmers carry1:45Sandbag lunges4:50Wall balls5:25Run 14:07Run 25:19Run 35:41Run 45:34Run 55:48Run 65:43Run 76:02Run 85:59Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Victoria Sumner, Philip Sumnerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:34 | 1112th of 1,712 | 48:54 | 32:04 | 4:42 | splitsSkiErg4:24Sled push2:09Sled pull5:07Burpee broad jump3:24Row4:50Farmers carry1:44Sandbag lunges4:52Wall balls5:34Run 14:38Run 26:20Run 36:33Run 46:18Run 56:34Run 66:26Run 76:35Run 85:34Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 45-49 | 1:24:48 | top 47% 739/1,585 | 39:11 | 39:24 | 6:19 | splitsSkiErg4:17Sled push3:09Sled pull5:45Burpee broad jump5:16Row4:50Farmers carry2:50Sandbag lunges4:58Wall balls8:19Run 13:44Run 24:27Run 34:52Run 45:00Run 55:16Run 65:04Run 75:15Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:56 against the typical Open Men finisher at Paris 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
