USA Philip Oshinski
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philip Oshinski at each race, oldest on the left; lower is faster.The best was 1:07:56 at Houston (Mar 2026); Philip Oshinski was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:12:38 |
| Chicago | Nov 2025 | Open Men | 1:10:13 |
| Washington DC | Mar 2026 | Open Men | 1:12:12 |
| Houston | Mar 2026 | Open Men | 1:07:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:42 faster (1:12:38 to 1:07:56).
This line shows the finish time of Philip Oshinski at each race, oldest on the left; lower is faster.The best was 1:09:01 at Washington DC (Mar 2025); Philip Oshinski was 4:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Mixed | 1:13:58 |
| Washington DC | Mar 2025 | Doubles Mixed | 1:09:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
89th of 286 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 286 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:05 | faster than 68% |
| SkiErg: | 4:03 | 4:02 | faster than 49% |
| Run 2: | 4:05 | 4:47 | faster than 83% |
| Sled push: | 2:21 | 2:22 | faster than 55% |
| Run 3: | 4:33 | 5:12 | faster than 74% |
| Sled pull: | 4:02 | 3:47 | faster than 36% |
| Run 4: | 4:26 | 5:07 | faster than 76% |
| Burpee broad jump: | 2:38 | 2:38 | faster than 50% |
| Run 5: | 4:43 | 5:13 | faster than 67% |
| Row: | 4:22 | 4:15 | faster than 35% |
| Run 6: | 4:37 | 5:08 | faster than 67% |
| Farmers carry: | 1:39 | 1:39 | faster than 50% |
| Run 7: | 4:41 | 5:14 | faster than 71% |
| Sandbag lunges: | 3:44 | 3:39 | faster than 44% |
| Run 8: | 3:43 | 4:15 | faster than 74% |
| Wall balls: | 4:05 | 4:09 | faster than 55% |
| Roxzone: | 3:19 | 4:11 | faster than 77% |
| Runs (8 km) | 35:23 | 40:27 | faster than 73% |
| Stations (8) | 26:54 | ||
| Finish | 1:05:31 | 1:11:20 | 89th of 286 · faster than 69% |
72nd of 2,230 Open Men (faster than 96%). Against the 67 who finished around 1:10:04: most time gained on the eight runs (1:50), most lost on sandbag lunges (0:24). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:22 | faster than 93% |
| SkiErg: | 4:33 | 4:40 | faster than 64% |
| Run 2: | 3:35 | 5:01 | faster than 98% |
| Sled push: | 2:52 | 3:14 | faster than 69% |
| Run 3: | 3:53 | 5:25 | faster than 97% |
| Sled pull: | 4:15 | 5:42 | faster than 90% |
| Run 4: | 3:55 | 5:26 | faster than 97% |
| Burpee broad jump: | 4:19 | 5:52 | faster than 85% |
| Run 5: | 4:00 | 5:39 | faster than 97% |
| Row: | 4:34 | 5:00 | faster than 88% |
| Run 6: | 4:10 | 5:27 | faster than 93% |
| Farmers carry: | 1:42 | 2:15 | faster than 91% |
| Run 7: | 4:14 | 5:26 | faster than 92% |
| Sandbag lunges: | 4:20 | 5:38 | faster than 83% |
| Run 8: | 4:03 | 5:58 | faster than 97% |
| Wall balls: | 4:20 | 7:47 | faster than 97% |
| Roxzone: | 5:07 | 8:22 | faster than 96% |
| Runs (8 km) | 31:58 | 44:15 | faster than 97% |
| Stations (8) | 30:55 | ||
| Finish | 1:07:56 | 1:33:23 | 72nd of 2,230 · faster than 96% |
144th of 940 Open Men (faster than 84%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 6:06 | faster than 58% |
| SkiErg: | 4:43 | 4:32 | faster than 31% |
| Run 2: | 3:52 | 4:43 | faster than 90% |
| Sled push: | 2:15 | 3:04 | faster than 90% |
| Run 3: | 4:00 | 5:08 | faster than 93% |
| Sled pull: | 4:28 | 5:18 | faster than 75% |
| Run 4: | 4:14 | 5:08 | faster than 87% |
| Burpee broad jump: | 4:45 | 5:37 | faster than 70% |
| Run 5: | 4:17 | 5:22 | faster than 90% |
| Row: | 4:40 | 4:52 | faster than 71% |
| Run 6: | 4:10 | 5:10 | faster than 90% |
| Farmers carry: | 1:44 | 2:06 | faster than 81% |
| Run 7: | 4:12 | 5:10 | faster than 88% |
| Sandbag lunges: | 4:47 | 5:17 | faster than 63% |
| Run 8: | 3:56 | 4:57 | faster than 87% |
| Wall balls: | 4:52 | 7:04 | faster than 88% |
| Roxzone: | 5:35 | 7:07 | faster than 81% |
| Runs (8 km) | 34:29 | 41:59 | faster than 87% |
| Stations (8) | 32:14 | ||
| Finish | 1:12:12 | 1:27:41 | 144th of 940 · faster than 84% |
76th of 1,622 Open Men (faster than 95%). Against the 49 who finished around 1:10:31: most time gained on the eight runs (0:49), most lost on sandbag lunges (0:23). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:55 | faster than 80% |
| SkiErg: | 4:33 | 4:29 | faster than 41% |
| Run 2: | 4:10 | 5:18 | faster than 96% |
| Sled push: | 2:05 | 2:35 | faster than 81% |
| Run 3: | 4:28 | 5:41 | faster than 96% |
| Sled pull: | 3:58 | 5:13 | faster than 89% |
| Run 4: | 4:33 | 5:47 | faster than 95% |
| Burpee broad jump: | 4:16 | 6:15 | faster than 90% |
| Run 5: | 4:42 | 5:58 | faster than 95% |
| Row: | 4:38 | 4:54 | faster than 76% |
| Run 6: | 4:28 | 5:49 | faster than 96% |
| Farmers carry: | 1:31 | 2:08 | faster than 97% |
| Run 7: | 4:42 | 5:49 | faster than 92% |
| Sandbag lunges: | 4:18 | 5:21 | faster than 80% |
| Run 8: | 5:18 | 6:50 | faster than 92% |
| Wall balls: | 4:46 | 7:37 | faster than 93% |
| Roxzone: | 4:29 | 6:50 | faster than 95% |
| Runs (8 km) | 35:43 | 45:17 | faster than 95% |
| Stations (8) | 30:05 | ||
| Finish | 1:10:13 | 1:31:59 | 76th of 1,622 · faster than 95% |
111th of 1,771 Open Men (faster than 93%). Against the 53 who finished around 1:11:40: most time gained on wall balls (0:21), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:28 | faster than 81% |
| SkiErg: | 4:43 | 4:45 | faster than 53% |
| Run 2: | 4:22 | 5:23 | faster than 92% |
| Sled push: | 2:39 | 3:09 | faster than 74% |
| Run 3: | 4:31 | 5:50 | faster than 94% |
| Sled pull: | 4:39 | 5:30 | faster than 74% |
| Run 4: | 4:35 | 5:52 | faster than 93% |
| Burpee broad jump: | 5:00 | 5:53 | faster than 71% |
| Run 5: | 4:47 | 6:12 | faster than 92% |
| Row: | 4:46 | 5:03 | faster than 76% |
| Run 6: | 4:26 | 5:57 | faster than 96% |
| Farmers carry: | 1:35 | 2:08 | faster than 95% |
| Run 7: | 4:33 | 6:01 | faster than 95% |
| Sandbag lunges: | 4:18 | 5:31 | faster than 82% |
| Run 8: | 4:12 | 5:39 | faster than 90% |
| Wall balls: | 4:58 | 8:19 | faster than 94% |
| Roxzone: | 4:47 | 7:18 | faster than 95% |
| Runs (8 km) | 35:16 | 45:43 | faster than 94% |
| Stations (8) | 32:38 | ||
| Finish | 1:12:38 | 1:34:57 | 111th of 1,771 · faster than 93% |
103rd of 390 Doubles Mixed (faster than 73%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:21 | faster than 55% |
| SkiErg: | 4:23 | 4:15 | faster than 37% |
| Run 2: | 5:22 | 5:38 | faster than 60% |
| Sled push: | 1:35 | 2:03 | faster than 94% |
| Run 3: | 5:48 | 6:05 | faster than 61% |
| Sled pull: | 3:27 | 3:47 | faster than 65% |
| Run 4: | 5:39 | 6:05 | faster than 65% |
| Burpee broad jump: | 2:45 | 3:28 | faster than 80% |
| Run 5: | 5:41 | 6:12 | faster than 66% |
| Row: | 4:29 | 4:40 | faster than 72% |
| Run 6: | 5:31 | 6:03 | faster than 69% |
| Farmers carry: | 1:20 | 1:46 | faster than 96% |
| Run 7: | 5:27 | 6:05 | faster than 73% |
| Sandbag lunges: | 3:29 | 4:00 | faster than 71% |
| Run 8: | 5:21 | 6:11 | faster than 75% |
| Wall balls: | 3:52 | 4:05 | faster than 67% |
| Roxzone: | 5:45 | 6:59 | faster than 78% |
| Runs (8 km) | 42:57 | 46:47 | faster than 68% |
| Stations (8) | 25:20 | ||
| Finish | 1:13:58 | 1:22:06 | 103rd of 390 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Philip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Houston 2026 · best of 4 | 4:34 |
| Sled push | 2:05 | Chicago 2025 · best of 4 | 3:04 |
| Sled pull | 3:58 | Chicago 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:16 | Chicago 2025 · best of 4 | 5:38 |
| Row | 4:34 | Houston 2026 · best of 4 | 4:53 |
| Farmers carry | 1:31 | Chicago 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:18 | Chicago 2025 · best of 4 | 5:20 |
| Wall balls | 4:20 | Houston 2026 · best of 4 | 7:03 |
| Runs (8 km) | 31:58 | Houston 2026 · best of 4 | 41:47 |
| Roxzone | 4:29 | Chicago 2025 · best of 4 | 7:23 |
How to read
Each station's best across Philip's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ashlen Oshinski2 races
- Devin Sarno1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Philip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 64%).
See the numbers
| Part | Philip: faster than |
|---|---|
| Ski | 64% |
| Push | 69% |
| Pull | 91% |
| BBJ | 85% |
| Row | 88% |
| Carry | 92% |
| Lunges | 83% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philip beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: SkiErg (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philip's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:17 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philip: 32:01 running, 30:55 at the stations and 5:07 in the roxzone; the longest station was the row (4:34).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Philip | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 5:22 |
| SkiErg | 4:33 | 4:40 |
| Run 2 | 3:35 | 5:01 |
| Sled push | 2:52 | 3:14 |
| Run 3 | 3:53 | 5:25 |
| Sled pull | 4:15 | 5:42 |
| Run 4 | 3:55 | 5:26 |
| Burpee broad jump | 4:19 | 5:52 |
| Run 5 | 4:00 | 5:39 |
| Row | 4:34 | 5:00 |
| Run 6 | 4:10 | 5:27 |
| Farmers carry | 1:42 | 2:15 |
| Run 7 | 4:14 | 5:26 |
| Sandbag lunges | 4:20 | 5:38 |
| Run 8 | 4:03 | 5:58 |
| Wall balls | 4:20 | 7:47 |
| Roxzone | 5:07 | 8:22 |
| Finish | 1:07:56 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:56.
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