GBR Phil Parry
4 HYROX races over 2 seasons. Best Open Men time: 1:19:50 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phil Parry at each race, oldest on the left; lower is faster.The best was 1:19:50 at Birmingham (Oct 2025); Phil Parry was 4:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:26:36 |
| Glasgow | Mar 2025 | Open Men | 1:19:51 |
| Birmingham | Oct 2025 | Open Men | 1:19:50 |
| Manchester | Jan 2026 | Open Men | 1:22:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:46 faster (1:26:36 to 1:19:50).
4 results at 4 races
1,178th of 2,544 Open Men (faster than 53%). Against the 76 who finished around 1:21:45: most time gained on row (0:14), most lost on burpee broad jump (0:51). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:35 | faster than 60% |
| SkiErg: | 4:19 | 4:23 | faster than 60% |
| Run 2: | 5:05 | 5:04 | faster than 49% |
| Sled push: | 2:41 | 2:43 | faster than 52% |
| Run 3: | 5:18 | 5:26 | faster than 55% |
| Sled pull: | 4:32 | 4:25 | faster than 46% |
| Run 4: | 5:24 | 5:29 | faster than 53% |
| Burpee broad jump: | 6:26 | 5:27 | faster than 29% |
| Run 5: | 5:33 | 5:38 | faster than 53% |
| Row: | 4:25 | 4:44 | faster than 83% |
| Run 6: | 5:37 | 5:31 | faster than 46% |
| Farmers carry: | 1:52 | 2:10 | faster than 75% |
| Run 7: | 5:26 | 5:29 | faster than 52% |
| Sandbag lunges: | 5:14 | 5:23 | faster than 54% |
| Run 8: | 4:42 | 4:44 | faster than 52% |
| Wall balls: | 7:25 | 7:00 | faster than 43% |
| Roxzone: | 5:01 | 5:26 | faster than 58% |
| Runs (8 km) | 40:28 | 41:15 | faster than 55% |
| Stations (8) | 36:54 | ||
| Finish | 1:22:19 | 1:24:01 | 1178th of 2,544 · faster than 53% |
1,452nd of 3,945 Open Men (faster than 63%). Against the 122 who finished around 1:19:18: most time gained on sled push (0:16), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:18 | faster than 49% |
| SkiErg: | 4:31 | 4:30 | faster than 47% |
| Run 2: | 4:22 | 4:33 | faster than 60% |
| Sled push: | 2:47 | 3:15 | faster than 71% |
| Run 3: | 4:33 | 4:53 | faster than 67% |
| Sled pull: | 4:38 | 5:02 | faster than 64% |
| Run 4: | 4:39 | 4:55 | faster than 62% |
| Burpee broad jump: | 5:30 | 5:36 | faster than 52% |
| Run 5: | 4:47 | 5:05 | faster than 64% |
| Row: | 4:30 | 4:49 | faster than 82% |
| Run 6: | 4:40 | 4:55 | faster than 63% |
| Farmers carry: | 1:53 | 2:09 | faster than 72% |
| Run 7: | 4:42 | 4:55 | faster than 61% |
| Sandbag lunges: | 5:12 | 5:12 | faster than 50% |
| Run 8: | 4:51 | 5:10 | faster than 63% |
| Wall balls: | 6:53 | 7:15 | faster than 56% |
| Roxzone: | 6:12 | 6:40 | faster than 60% |
| Runs (8 km) | 37:49 | 39:57 | faster than 62% |
| Stations (8) | 35:54 | ||
| Finish | 1:19:50 | 1:25:13 | 1452nd of 3,945 · faster than 63% |
1,351st of 3,034 Open Men (faster than 55%). Against the 92 who finished around 1:19:59: most time gained on the eight runs (0:46), most lost on wall balls (0:58). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:36 | faster than 36% |
| SkiErg: | 4:22 | 4:22 | faster than 51% |
| Run 2: | 5:00 | 5:02 | faster than 52% |
| Sled push: | 2:25 | 2:52 | faster than 83% |
| Run 3: | 5:05 | 5:22 | faster than 65% |
| Sled pull: | 4:28 | 4:24 | faster than 47% |
| Run 4: | 5:11 | 5:21 | faster than 59% |
| Burpee broad jump: | 5:57 | 5:20 | faster than 36% |
| Run 5: | 5:19 | 5:36 | faster than 61% |
| Row: | 4:28 | 4:43 | faster than 79% |
| Run 6: | 5:22 | 5:28 | faster than 53% |
| Farmers carry: | 1:58 | 2:04 | faster than 59% |
| Run 7: | 5:20 | 5:29 | faster than 55% |
| Sandbag lunges: | 5:25 | 4:59 | faster than 38% |
| Run 8: | 4:33 | 4:41 | faster than 54% |
| Wall balls: | 7:02 | 6:31 | faster than 40% |
| Roxzone: | 4:19 | 4:55 | faster than 71% |
| Runs (8 km) | 39:32 | 40:58 | faster than 59% |
| Stations (8) | 36:05 | ||
| Finish | 1:19:51 | 1:22:00 | 1351st of 3,034 · faster than 55% |
730th of 1,191 Open Men (faster than 38%). Against the 36 who finished around 1:26:08: most time gained on sled push (0:45), most lost on the eight runs (1:26). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:28 | faster than 44% |
| SkiErg: | 4:26 | 4:18 | faster than 32% |
| Run 2: | 4:57 | 4:48 | faster than 42% |
| Sled push: | 2:06 | 2:39 | faster than 90% |
| Run 3: | 5:25 | 5:08 | faster than 36% |
| Sled pull: | 5:25 | 4:29 | faster than 21% |
| Run 4: | 6:01 | 5:12 | faster than 21% |
| Burpee broad jump: | 6:30 | 5:08 | faster than 23% |
| Run 5: | 5:41 | 5:20 | faster than 36% |
| Row: | 4:25 | 4:39 | faster than 78% |
| Run 6: | 5:41 | 5:16 | faster than 33% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 5:36 | 5:15 | faster than 35% |
| Sandbag lunges: | 6:16 | 4:57 | faster than 18% |
| Run 8: | 5:42 | 5:23 | faster than 38% |
| Wall balls: | 6:12 | 6:28 | faster than 55% |
| Roxzone: | 6:43 | 6:28 | faster than 44% |
| Runs (8 km) | 42:36 | 40:12 | faster than 37% |
| Stations (8) | 37:17 | ||
| Finish | 1:26:36 | 1:22:18 | 730th of 1,191 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Phil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Manchester 2026 · best of 4 | 4:34 |
| Sled push | 2:06 | Manchester 2025 · best of 4 | 3:04 |
| Sled pull | 4:28 | Glasgow 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:30 | Birmingham 2025 · best of 4 | 5:38 |
| Row | 4:25 | Manchester 2026 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Manchester 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:12 | Birmingham 2025 · best of 4 | 5:20 |
| Wall balls | 6:12 | Manchester 2025 · best of 4 | 7:03 |
| Runs (8 km) | 37:49 | Birmingham 2025 · best of 4 | 41:47 |
| Roxzone | 4:19 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across Phil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Phil: faster than |
|---|---|
| Ski | 47% |
| Push | 72% |
| Pull | 64% |
| BBJ | 53% |
| Row | 83% |
| Carry | 72% |
| Lunges | 50% |
| Wall balls | 57% |
| Roxzone | 61% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phil beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phil: 37:53 running, 35:53 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Phil | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:18 |
| SkiErg | 4:31 | 4:30 |
| Run 2 | 4:22 | 4:33 |
| Sled push | 2:47 | 3:15 |
| Run 3 | 4:33 | 4:53 |
| Sled pull | 4:38 | 5:02 |
| Run 4 | 4:39 | 4:55 |
| Burpee broad jump | 5:30 | 5:36 |
| Run 5 | 4:47 | 5:05 |
| Row | 4:30 | 4:49 |
| Run 6 | 4:40 | 4:55 |
| Farmers carry | 1:53 | 2:09 |
| Run 7 | 4:42 | 4:55 |
| Sandbag lunges | 5:12 | 5:12 |
| Run 8 | 4:51 | 5:10 |
| Wall balls | 6:53 | 7:15 |
| Roxzone | 6:12 | 6:40 |
| Finish | 1:19:50 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:50.
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