GBR Phil Myles
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:00 (Berlin 2025) · Doubles Men 1:04:46 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Luke Edwards, Phil Myleswhat the whole field did → | Doubles Men · team 30-34 | 1:07:31 | top 30% 478/1,596 | 38:28 | 25:13 | 3:56 | splitsSkiErg3:39Sled push1:40Sled pull3:16Burpee broad jump2:53Row4:22Farmers carry1:44Sandbag lunges3:28Wall balls4:11Run 13:06Run 24:40Run 35:05Run 45:13Run 56:02Run 65:11Run 75:15Run 83:58Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Aaron Thompson, Phil Myleswhat the whole field did → | Doubles Men · team 30-34 | 1:04:46 | top 25% 593/2,466 | 35:52 | 23:56 | 5:05 | splitsSkiErg3:47Sled push1:22Sled pull3:00Burpee broad jump2:49Row4:21Farmers carry1:38Sandbag lunges3:00Wall balls3:59Run 14:41Run 24:01Run 34:20Run 44:22Run 54:38Run 64:42Run 74:37Run 84:34Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:09:00 | top 18% 453/2,599 | 32:18 | 29:56 | 6:51 | splitsSkiErg3:59Sled push2:31Sled pull3:50Burpee broad jump3:44Row4:21Farmers carry2:12Sandbag lunges4:33Wall balls4:46Run 13:09Run 23:47Run 33:51Run 43:55Run 54:10Run 64:06Run 74:07Run 85:15Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:22:16 | top 50% 592/1,191 | 43:00 | 32:23 | 6:53 | splitsSkiErg4:06Sled push2:23Sled pull4:52Burpee broad jump4:09Row4:30Farmers carry2:30Sandbag lunges4:41Wall balls5:12Run 15:11Run 24:59Run 35:07Run 45:12Run 55:31Run 65:34Run 75:37Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
