Athlete · Open Men · 25-29 ·

IRL

Phil Hanley

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:05:49 (London 2025) · Doubles Men 1:01:01 (Dublin 2025).

Two results in one division at the same race (Doubles Men at Dublin 2025): either two athletes called Phil Hanley, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:05:49 best Open Men time · London 2025 also raced Doubles Men: each has its own best below

top 7% best Open Men place · London 2025 133rd of 1,917 Open Men finishers there

1:01:01 latest race · Dublin 2025 first Doubles Men race Doubles Men with Stephen Hanley

Wall balls strongest segment · London 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:49London 2025 · 3 races Doubles Men1:01:01Dublin 2025 · 2 races · with Stephen Hanley

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:10:001:15:001:20:00 best 1:05:49 best 1:05:49 · London

Each dot is one Open Men race. From the first Open Men race to the best: 4:10 faster (1:09:59 to 1:05:49).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Stephen Hanley, Phil Hanleywhat the whole field did →	Doubles Men · team 30-34	1:01:01	top 9% 148/1,676	33:44	23:56	3:25	splits SkiErg3:55Sled push1:44Sled pull3:09Burpee broad jump2:31Row4:07Farmers carry1:32Sandbag lunges2:45Wall balls4:13Run 12:40Run 24:09Run 34:39Run 44:47Run 54:48Run 64:44Run 74:50Run 83:10Full report for this race →
Dublin 2025 12 Nov 2025team: Phil Hanley, Mark McCannwhat the whole field did →	Doubles Men · team 30-34	1:01:28	top 10% 167/1,676	35:00	23:13	3:20	splits SkiErg4:01Sled push1:26Sled pull2:31Burpee broad jump2:44Row4:22Farmers carry1:33Sandbag lunges2:43Wall balls3:53Run 13:07Run 24:45Run 34:45Run 44:46Run 54:57Run 64:41Run 74:49Run 83:13Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 25-29	1:05:49	top 7% 133/1,917	32:28	28:43	4:43	splits SkiErg4:16Sled push2:51Sled pull3:27Burpee broad jump3:39Row4:32Farmers carry1:56Sandbag lunges3:39Wall balls4:23Run 14:11Run 23:41Run 33:53Run 43:55Run 53:55Run 63:53Run 73:58Run 85:05Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 25-29	1:24:32	865th of 1,501	46:38	31:10	6:48	splits SkiErg4:25Sled push3:19Sled pull3:58Burpee broad jump3:38Row4:54Farmers carry2:08Sandbag lunges3:38Wall balls5:10Run 14:00Run 24:27Run 34:44Run 45:08Run 513:44Run 64:49Run 74:43Run 85:06Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Men · 25-29	1:09:59	top 10% 164/1,766	34:10	31:02	4:51	splits SkiErg4:06Sled push2:29Sled pull3:36Burpee broad jump3:50Row4:33Farmers carry2:27Sandbag lunges4:21Wall balls5:40Run 12:43Run 24:25Run 34:36Run 44:39Run 54:46Run 64:41Run 74:46Run 83:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 47%

Sled pull faster than 88%

Burpee broad jump faster than 89%

Row faster than 69%

Farmers carry faster than 69%

Sandbag lunges faster than 94%

Wall balls faster than 98%

Roxzone faster than 72%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:03 slower

Sled pull 0:53 faster

Burpee broad jump 1:37 faster

Row 0:08 faster

Farmers carry 0:13 faster

Sandbag lunges 1:28 faster

Wall balls 2:47 faster

Roxzone 0:38 faster

Runs (8 km) 7:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phil against the typical Open Men finisher

Phil1:05:49

4:114:163:412:513:533:273:553:393:554:323:531:563:583:395:054:234:43

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown