GBR Phil Green
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:21 (Glasgow 2025) · Doubles Mixed 1:07:03 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Beth Willis, Phil Greenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:03 | top 13% 118/956 | 36:33 | 26:33 | 4:02 | splitsSkiErg4:09Sled push1:37Sled pull3:32Burpee broad jump3:06Row4:23Farmers carry1:44Sandbag lunges3:49Wall balls4:13Run 14:36Run 24:15Run 34:26Run 44:25Run 54:20Run 64:25Run 74:30Run 85:38Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:26:21 | 1847th of 3,034 | 39:47 | 42:32 | 4:07 | splitsSkiErg4:32Sled push2:36Sled pull4:40Burpee broad jump7:33Row4:47Farmers carry2:32Sandbag lunges6:06Wall balls9:46Run 13:30Run 24:52Run 35:18Run 45:15Run 55:36Run 65:25Run 75:24Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:15 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
