GBR Peter Williams
5 HYROX races over 1 season. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Williams at each race, oldest on the left; lower is faster.The best was 1:00:20 at Vienna (Feb 2025); Peter Williams was 1:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:04:45 |
| Frankfurt | Dec 2024 | Open Men | 1:06:31 |
| Vienna | Feb 2025 | Open Men | 1:00:20 |
| London | May 2025 | Open Men | 1:03:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:25 faster (1:04:45 to 1:00:20).
5 results at 5 races
55th of 1,917 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:36 | faster than 95% |
| SkiErg: | 3:56 | 4:21 | faster than 97% |
| Run 2: | 3:38 | 4:30 | faster than 96% |
| Sled push: | 2:18 | 2:48 | faster than 87% |
| Run 3: | 3:47 | 4:49 | faster than 97% |
| Sled pull: | 3:25 | 4:20 | faster than 88% |
| Run 4: | 3:43 | 4:49 | faster than 98% |
| Burpee broad jump: | 3:40 | 5:16 | faster than 88% |
| Run 5: | 3:49 | 4:58 | faster than 98% |
| Row: | 4:20 | 4:40 | faster than 88% |
| Run 6: | 3:55 | 4:52 | faster than 95% |
| Farmers carry: | 1:29 | 2:09 | faster than 96% |
| Run 7: | 3:50 | 4:55 | faster than 97% |
| Sandbag lunges: | 3:48 | 5:07 | faster than 90% |
| Run 8: | 4:55 | 6:28 | faster than 97% |
| Wall balls: | 5:10 | 7:10 | faster than 88% |
| Roxzone: | 3:54 | 5:21 | faster than 95% |
| Runs (8 km) | 31:18 | 40:08 | faster than 97% |
| Stations (8) | 28:06 | ||
| Finish | 1:03:13 | 1:22:11 | 55th of 1,917 · faster than 97% |
77th of 1,356 Open Men (faster than 94%). Against the 42 who finished around 59:58: most time gained on the eight runs (0:26), most lost on wall balls (0:35). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:38 | faster than 93% |
| SkiErg: | 3:53 | 4:17 | faster than 94% |
| Run 2: | 3:40 | 4:39 | faster than 94% |
| Sled push: | 2:01 | 2:34 | faster than 90% |
| Run 3: | 3:53 | 4:56 | faster than 94% |
| Sled pull: | 3:06 | 4:04 | faster than 90% |
| Run 4: | 3:49 | 4:55 | faster than 96% |
| Burpee broad jump: | 2:59 | 5:01 | faster than 96% |
| Run 5: | 3:58 | 5:04 | faster than 94% |
| Row: | 4:38 | 4:40 | faster than 53% |
| Run 6: | 3:50 | 4:56 | faster than 96% |
| Farmers carry: | 1:30 | 1:53 | faster than 88% |
| Run 7: | 3:53 | 4:57 | faster than 95% |
| Sandbag lunges: | 3:26 | 4:40 | faster than 89% |
| Run 8: | 4:15 | 5:32 | faster than 94% |
| Wall balls: | 4:20 | 5:28 | faster than 82% |
| Roxzone: | 3:31 | 5:20 | faster than 95% |
| Runs (8 km) | 31:01 | 39:48 | faster than 95% |
| Stations (8) | 25:53 | ||
| Finish | 1:00:20 | 1:18:26 | 77th of 1,356 · faster than 94% |
43rd of 196 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:07 | faster than 83% |
| SkiErg: | 3:56 | 4:06 | faster than 78% |
| Run 2: | 3:49 | 4:27 | faster than 94% |
| Sled push: | 3:25 | 3:18 | faster than 44% |
| Run 3: | 3:59 | 4:43 | faster than 95% |
| Sled pull: | 5:47 | 5:42 | faster than 47% |
| Run 4: | 4:02 | 4:55 | faster than 98% |
| Burpee broad jump: | 3:23 | 4:23 | faster than 83% |
| Run 5: | 4:05 | 4:55 | faster than 98% |
| Row: | 4:21 | 4:25 | faster than 61% |
| Run 6: | 4:02 | 4:51 | faster than 97% |
| Farmers carry: | 2:00 | 2:08 | faster than 59% |
| Run 7: | 4:13 | 4:54 | faster than 94% |
| Sandbag lunges: | 4:36 | 5:03 | faster than 64% |
| Run 8: | 4:21 | 5:02 | faster than 90% |
| Wall balls: | 6:09 | 6:26 | faster than 55% |
| Roxzone: | 5:19 | 5:44 | faster than 64% |
| Runs (8 km) | 31:19 | 37:29 | faster than 98% |
| Stations (8) | 33:37 | ||
| Finish | 1:10:16 | 1:18:27 | 43rd of 196 · faster than 78% |
84th of 1,480 Open Men (faster than 94%). Against the 46 who finished around 1:05:58: most time gained on sled pull (0:25), most lost on the eight runs (1:09). Runs 5 to 8 took 1:50 less than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:15 | faster than 97% |
| SkiErg: | 4:12 | 4:39 | faster than 94% |
| Run 2: | 3:40 | 4:47 | faster than 98% |
| Sled push: | 2:30 | 2:45 | faster than 69% |
| Run 3: | 7:10 | 5:07 | faster than 5% |
| Sled pull: | 3:15 | 4:50 | faster than 96% |
| Run 4: | 3:54 | 5:10 | faster than 97% |
| Burpee broad jump: | 3:55 | 5:22 | faster than 86% |
| Run 5: | 4:02 | 5:16 | faster than 96% |
| Row: | 4:17 | 4:42 | faster than 91% |
| Run 6: | 3:54 | 5:13 | faster than 98% |
| Farmers carry: | 1:31 | 1:57 | faster than 90% |
| Run 7: | 3:58 | 5:14 | faster than 97% |
| Sandbag lunges: | 3:46 | 4:54 | faster than 87% |
| Run 8: | 4:15 | 5:57 | faster than 98% |
| Wall balls: | 4:33 | 6:33 | faster than 91% |
| Roxzone: | 4:32 | 6:51 | faster than 96% |
| Runs (8 km) | 34:04 | 41:05 | faster than 90% |
| Stations (8) | 27:59 | ||
| Finish | 1:06:31 | 1:24:35 | 84th of 1,480 · faster than 94% |
63rd of 2,732 Open Men (faster than 97%). Against the 41 who finished around 1:02:26: most time gained on the eight runs (0:21), most lost on sandbag lunges (0:57). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:16 | faster than 98% |
| SkiErg: | 4:01 | 4:23 | faster than 94% |
| Run 2: | 3:34 | 4:36 | faster than 98% |
| Sled push: | 2:16 | 2:51 | faster than 89% |
| Run 3: | 3:48 | 4:54 | faster than 98% |
| Sled pull: | 3:41 | 4:53 | faster than 91% |
| Run 4: | 3:47 | 4:58 | faster than 99% |
| Burpee broad jump: | 3:15 | 5:51 | faster than 97% |
| Run 5: | 3:58 | 5:10 | faster than 97% |
| Row: | 4:20 | 4:46 | faster than 92% |
| Run 6: | 3:48 | 5:02 | faster than 99% |
| Farmers carry: | 1:41 | 2:06 | faster than 88% |
| Run 7: | 3:52 | 5:02 | faster than 97% |
| Sandbag lunges: | 4:10 | 5:05 | faster than 79% |
| Run 8: | 4:03 | 5:32 | faster than 99% |
| Wall balls: | 4:56 | 6:43 | faster than 87% |
| Roxzone: | 5:38 | 7:31 | faster than 90% |
| Runs (8 km) | 30:52 | 40:42 | faster than 98% |
| Stations (8) | 28:20 | ||
| Finish | 1:04:45 | 1:25:29 | 63rd of 2,732 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Vienna 2025 · best of 4 | 4:34 |
| Sled push | 2:01 | Vienna 2025 · best of 4 | 3:04 |
| Sled pull | 3:06 | Vienna 2025 · best of 4 | 4:57 |
| Burpee broad jump | 2:59 | Vienna 2025 · best of 4 | 5:38 |
| Row | 4:17 | Frankfurt 2024 · best of 4 | 4:53 |
| Farmers carry | 1:29 | London 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:26 | Vienna 2025 · best of 4 | 5:20 |
| Wall balls | 4:20 | Vienna 2025 · best of 4 | 7:03 |
| Runs (8 km) | 30:52 | Birmingham 2024 · best of 4 | 41:47 |
| Roxzone | 3:31 | Vienna 2025 · best of 4 | 7:23 |
How to read
Each station's best across Peter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Row (faster than 54%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 95% |
| Push | 90% |
| Pull | 91% |
| BBJ | 96% |
| Row | 54% |
| Carry | 88% |
| Lunges | 90% |
| Wall balls | 83% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Row (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:47 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 31:04 running, 25:52 at the stations and 3:31 in the roxzone; the longest station was the row (4:38).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:38 |
| SkiErg | 3:53 | 4:17 |
| Run 2 | 3:40 | 4:39 |
| Sled push | 2:01 | 2:34 |
| Run 3 | 3:53 | 4:56 |
| Sled pull | 3:06 | 4:04 |
| Run 4 | 3:49 | 4:55 |
| Burpee broad jump | 2:59 | 5:01 |
| Run 5 | 3:58 | 5:04 |
| Row | 4:38 | 4:40 |
| Run 6 | 3:50 | 4:56 |
| Farmers carry | 1:30 | 1:53 |
| Run 7 | 3:53 | 4:57 |
| Sandbag lunges | 3:26 | 4:40 |
| Run 8 | 4:15 | 5:32 |
| Wall balls | 4:20 | 5:28 |
| Roxzone | 3:31 | 5:20 |
| Finish | 1:00:20 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:20.
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