NED Peter Spruijt
7 HYROX races over 2 seasons, all in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Peter Spruijt, André Abbowhole field → | Pro Doubles Men · team 55-59 | 1:24:30 | 277th of 3154th of 4 aged 55-59 | 42:37 | 34:36 | 7:23 | View results | See splits Hide splitsSkiErg4:18faster than 3%Sled push2:58faster than 5%Sled pull4:55faster than 7%Burpee broad jump4:08faster than 10%Row4:47faster than 11%Farmers carry2:12faster than 2%Sandbag lunges5:45faster than 4%Wall balls5:33faster than 17%Runs (8 km)42:37faster than 16%Roxzone7:23faster than 25%Run 14:51faster than 16%Run 25:00faster than 15%Run 35:14faster than 17%Run 45:16faster than 18%Run 55:24faster than 19%Run 65:15faster than 20%Run 75:25faster than 16%Run 86:15faster than 12%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Maurice den Braber, Peter Spruijtwhole field → | Pro Doubles Men · team 50-54 | 1:21:04 | 328th of 3855th of 6 aged 50-54 | 42:53 | 31:34 | 6:43 | View results | See splits Hide splitsSkiErg4:27faster than 8%Sled push2:51faster than 3%Sled pull4:38faster than 11%Burpee broad jump3:59faster than 9%Row4:39faster than 12%Farmers carry1:53faster than 18%Sandbag lunges4:35faster than 14%Wall balls4:32faster than 33%Runs (8 km)42:53faster than 17%Roxzone6:43faster than 15%Run 15:07faster than 19%Run 25:00faster than 14%Run 35:14faster than 18%Run 45:17faster than 17%Run 55:18faster than 20%Run 65:21faster than 16%Run 75:27faster than 17%Run 86:12faster than 16%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ron Arendsen, Peter Spruijtwhole field → | Pro Doubles Men · team 55-59 | 1:25:35 | 209th of 2372nd of 4 aged 55-59 | 46:11 | 33:48 | 5:41 | View results | See splits Hide splitsSkiErg4:27faster than 1%Sled push3:14faster than 14%Sled pull5:06faster than 24%Burpee broad jump3:58faster than 10%Row4:46faster than 7%Farmers carry2:05faster than 16%Sandbag lunges4:59faster than 8%Wall balls5:13faster than 24%Runs (8 km)46:11faster than 13%Roxzone5:41faster than 13%Run 15:28faster than 4%Run 25:46faster than 6%Run 36:00faster than 15%Run 46:04faster than 13%Run 56:08faster than 14%Run 65:56faster than 19%Run 76:04faster than 13%Run 84:47faster than 30%Full report for this race → |
| Maastricht Sep 2025 19 Sep 2025team: Andre Abbo, Peter Spruijtwhole field → | Doubles Men · team 55-59 | 1:23:05 | 892nd of 1,1753rd of 7 aged 55-59 | 45:53 | 30:18 | 6:58 | View results | See splits Hide splitsSkiErg4:21faster than 8%Sled push2:03faster than 5%Sled pull4:20faster than 9%Burpee broad jump4:36faster than 8%Row4:36faster than 31%Farmers carry1:51faster than 18%Sandbag lunges4:08faster than 22%Wall balls4:23fastest 33%Runs (8 km)45:53faster than 25%Roxzone6:58faster than 41%Run 15:27faster than 28%Run 25:25faster than 19%Run 35:33faster than 26%Run 45:34faster than 29%Run 55:58faster than 25%Run 65:42faster than 29%Run 75:52faster than 21%Run 86:26faster than 21%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Victor Luque De Boer, Peter Spruijtwhole field → | Doubles Men · team 40-49 | 1:19:04 | 568th of 83873rd of 129 aged 40-49 | 44:17 | 26:24 | 8:27 | View results | See splits Hide splitsSkiErg4:06faster than 29%Sled push1:57faster than 14%Sled pull3:36faster than 27%Burpee broad jump3:24faster than 49%Row4:37faster than 41%Farmers carry1:40faster than 45%Sandbag lunges3:36faster than 42%Wall balls3:28fastest 6%Runs (8 km)44:17faster than 28%Roxzone8:27faster than 30%Run 15:37faster than 8%Run 25:20faster than 18%Run 35:27faster than 27%Run 45:21faster than 38%Run 55:34faster than 36%Run 65:24faster than 37%Run 75:31faster than 35%Run 86:07faster than 30%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Peter Spruijt, Joey Quakwhole field → | Doubles Men · team 40-49 | 1:20:48 | 963rd of 1,384111th of 189 aged 40-49 | 46:48 | 28:26 | 5:38 | View results | See splits Hide splitsSkiErg4:10faster than 19%Sled push1:59faster than 11%Sled pull3:18faster than 33%Burpee broad jump4:38faster than 8%Row4:28faster than 46%Farmers carry1:55faster than 19%Sandbag lunges4:13faster than 15%Wall balls3:45fastest 40%Runs (8 km)46:48faster than 32%Roxzone5:38fastest 37%Run 15:44faster than 33%Run 25:31faster than 27%Run 35:45faster than 32%Run 45:49faster than 33%Run 56:03faster than 32%Run 65:48faster than 35%Run 75:57faster than 27%Run 86:14faster than 34%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Peter Spruijt, Joey Quakwhole field → | Doubles Men · team 40-49 | 1:19:25 | 577th of 82086th of 150 aged 40-49 | 39:15* | 28:22* | 5:54 | View results | See splits Hide splitsSkiErg4:11faster than 20%Sled push1:46faster than 19%Sled pull3:21faster than 23%Burpee broad jump5:11faster than 4%Row4:33faster than 35%Farmers carry1:58faster than 10%Sandbag lunges3:39faster than 30%Wall balls3:43fastest 31%Runs (8 km)39:15faster than 36%Roxzone5:54fastest 38%Run 17:34faster than 25%Run 24:59faster than 37%Run 35:13faster than 35%Run 45:24faster than 31%Run 5—Run 65:21faster than 36%Run 75:21faster than 36%Run 85:25faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Heerenveen 2025 · best of 4 | 4:04 |
| Sled push | 1:46 | Maastricht Feb 2025 · best of 4 | 1:50 |
| Sled pull | 3:18 | Rotterdam 2025 · best of 4 | 3:20 |
| Burpee broad jump | 3:24 | Heerenveen 2025 · best of 4 | 3:13 |
| Row | 4:28 | Rotterdam 2025 · best of 4 | 4:32 |
| Farmers carry | 1:40 | Heerenveen 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:36 | Heerenveen 2025 · best of 4 | 3:35 |
| Wall balls | 3:28 | Heerenveen 2025 · best of 4 | 4:23 |
| Runs (8 km) | 39:15 | Maastricht Feb 2025 · best of 4 | 42:19 |
| Roxzone | 5:38 | Rotterdam 2025 · best of 4 | 6:48 |
How to read
Each station's best across Peter's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Andre Abbo1 race
- André Abbo1 race
- Joey Quak1 race
- Joey Quak1 race
- Maurice den Braber1 race
- Ron Arendsen1 race
- Victor Luque De Boer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 838 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:48 against the typical Doubles Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
