Athlete · Open Men · 45-49 · BEL BEL

Peter Penasse

www.roxtimes.com/athletes/peter-penasse-841b6310

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:23:31Mechelen 2025
Best Open Men place702ndof 1,638 · Mechelen 2025
Latest race1:10:38Rotterdam 2026 · Doubles Men with Wim Van MoerFirst Doubles Men race
Strongest part of the raceRowfaster than 90% of Open Men at Mechelen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:00 best 1:23:31 best 1:23:31 · Mechelen

This line shows the finish time of Peter Penasse at each race, oldest on the left; lower is faster.The best was 1:23:31 at Mechelen (Apr 2025); Peter Penasse was 1:04 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mechelen Apr 2025 Open Men 1:23:31
Maastricht Sep 2025 Open Men 1:31:23
Ghent Dec 2025 Open Men 1:26:14
Mechelen Mar 2026 Open Men 1:24:35

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Doubles Men, team 40-44, with Wim Van Moer 1:10:38 653rd of 2,147; 45th of 208 aged 40-44 37:46 26:43 6:13 Runs 37:46 · Stations 26:43 · Roxzone 6:13

653rd of 2,147 Doubles Men (faster than 69%). Against the 65 who finished around 1:10:34: most time gained on the eight runs (1:17), most lost on wall balls (0:32). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:25 more).

Peter Penasse at HYROX Rotterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,147 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,147 Doubles Men here
Run 1: 4:41 5:07 faster than 71%
SkiErg: 4:10 4:15 faster than 65%
Run 2: 4:09 4:47 faster than 83%
Sled push: 2:05 1:40 faster than 9%
Run 3: 4:35 5:08 faster than 77%
Sled pull: 3:29 3:04 faster than 24%
Run 4: 4:32 5:13 faster than 81%
Burpee broad jump: 2:44 3:23 faster than 82%
Run 5: 4:39 5:17 faster than 80%
Row: 4:18 4:35 faster than 82%
Run 6: 4:56 5:12 faster than 65%
Farmers carry: 1:38 1:40 faster than 56%
Run 7: 4:48 5:17 faster than 74%
Sandbag lunges: 3:34 3:35 faster than 51%
Run 8: 5:29 5:58 faster than 69%
Wall balls: 4:45 4:30 faster than 38%
Roxzone: 6:13 6:26 faster than 56%
Runs (8 km) 37:46 42:17 faster than 77%
Stations (8) 26:43
Finish 1:10:38 1:15:55 653rd of 2,147 · faster than 69%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:24:35 1540th of 2,671; 93rd of 184 aged 45-49 41:40 35:00 7:58 Runs 41:40 · Stations 35:00 · Roxzone 7:58

1,540th of 2,671 Open Men (faster than 42%). Against the 83 who finished around 1:25:22: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:28). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:24 more).

Peter Penasse at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:39 3:40 faster than 51%
SkiErg: 4:25 4:27 faster than 55%
Run 2: 5:00 4:35 faster than 27%
Sled push: 3:14 2:40 faster than 18%
Run 3: 5:09 4:52 faster than 35%
Sled pull: 4:20 4:20 faster than 50%
Run 4: 5:15 4:52 faster than 32%
Burpee broad jump: 5:05 5:29 faster than 61%
Run 5: 5:24 5:02 faster than 32%
Row: 4:43 4:44 faster than 52%
Run 6: 5:33 4:54 faster than 21%
Farmers carry: 2:01 2:04 faster than 54%
Run 7: 5:32 4:52 faster than 20%
Sandbag lunges: 4:41 4:58 faster than 59%
Run 8: 6:12 5:26 faster than 25%
Wall balls: 6:31 6:43 faster than 54%
Roxzone: 7:58 7:50 faster than 46%
Runs (8 km) 41:40 38:18 faster than 29%
Stations (8) 35:00
Finish 1:24:35 1:21:55 1540th of 2,671 · faster than 42%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Men, 45-49 1:26:14 810th of 1,429; 51st of 103 aged 45-49 42:22 36:34 7:21 Runs 42:22 · Stations 36:34 · Roxzone 7:21

810th of 1,429 Open Men (faster than 43%). Against the 43 who finished around 1:25:35: most time gained on wall balls (1:21), most lost on the eight runs (2:08). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:00 more).

Peter Penasse at HYROX Ghent 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,429 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,429 Open Men here
Run 1: 4:39 4:50 faster than 59%
SkiErg: 4:28 4:30 faster than 56%
Run 2: 5:58 4:36 faster than 7%
Sled push: 3:17 3:02 faster than 33%
Run 3: 4:48 5:00 faster than 60%
Sled pull: 5:53 4:58 faster than 23%
Run 4: 5:10 4:58 faster than 40%
Burpee broad jump: 5:11 5:24 faster than 55%
Run 5: 5:21 5:09 faster than 41%
Row: 4:49 4:46 faster than 44%
Run 6: 5:24 4:58 faster than 30%
Farmers carry: 2:01 2:01 faster than 51%
Run 7: 5:23 4:56 faster than 30%
Sandbag lunges: 4:53 4:54 faster than 50%
Run 8: 5:42 5:16 faster than 34%
Wall balls: 6:02 6:58 faster than 68%
Roxzone: 7:21 6:46 faster than 36%
Runs (8 km) 42:22 40:01 faster than 35%
Stations (8) 36:34
Finish 1:26:14 1:24:06 810th of 1,429 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:31:23 1077th of 1,936; 122nd of 227 aged 40-44 43:24 40:43 7:19 Runs 43:24 · Stations 40:43 · Roxzone 7:19

1,077th of 1,936 Open Men (faster than 44%). Against the 61 who finished around 1:30:58: most time gained on sled push (0:30), most lost on wall balls (1:40). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:50 more).

Peter Penasse at HYROX Maastricht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 4:52 4:47 faster than 45%
SkiErg: 4:24 4:29 faster than 60%
Run 2: 4:54 4:45 faster than 41%
Sled push: 2:18 2:41 faster than 78%
Run 3: 5:18 5:05 faster than 39%
Sled pull: 5:17 5:13 faster than 47%
Run 4: 5:24 5:08 faster than 39%
Burpee broad jump: 6:15 5:56 faster than 43%
Run 5: 5:56 5:26 faster than 31%
Row: 4:48 4:47 faster than 49%
Run 6: 5:34 5:14 faster than 34%
Farmers carry: 1:55 2:07 faster than 70%
Run 7: 5:30 5:13 faster than 37%
Sandbag lunges: 5:15 5:12 faster than 49%
Run 8: 6:01 5:58 faster than 48%
Wall balls: 10:31 8:08 faster than 24%
Roxzone: 7:19 7:33 faster than 55%
Runs (8 km) 43:24 41:55 faster than 41%
Stations (8) 40:43
Finish 1:31:23 1:29:04 1077th of 1,936 · faster than 44%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:23:31 702nd of 1,638; 99th of 233 aged 40-44 36:53 36:31 10:07† Runs 36:53 · Stations 36:31 · Roxzone 10:07

702nd of 1,638 Open Men (faster than 57%). Against the 51 who finished around 1:24:05: most time gained on the eight runs (0:55), most lost on sled pull (3:15). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:34 less).

Peter Penasse at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 5:53 6:11 faster than 62%
SkiErg: 4:25 4:27 faster than 55%
Run 2: 4:02 4:14 faster than 63%
Sled push: 2:33 2:33 faster than 50%
Run 3: 4:20 4:35 faster than 65%
Sled pull: 8:14 5:05 faster than 3%
Run 4: 4:18 4:38 faster than 66%
Burpee broad jump: 5:05 5:45 faster than 67%
Run 5: 4:27 4:39 faster than 61%
Row: 4:24 4:49 faster than 89%
Run 6: 4:33 4:36 faster than 52%
Farmers carry: 1:51 2:10 faster than 76%
Run 7: 4:18 4:36 faster than 66%
Sandbag lunges: 4:23 5:14 faster than 78%
Run 8: 5:02 5:13 faster than 58%
Wall balls: 5:36 6:13 faster than 64%
Roxzone †: 10:07
Runs (8 km) 36:53 39:00 faster than 63%
Stations (8) 36:31
Finish 1:23:31 1:26:09 702nd of 1,638 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Peter has done each station

Part Best Race Typical
SkiErg 4:24 Maastricht 2025 · best of 4 4:34
Sled push 2:18 Maastricht 2025 · best of 4 3:04
Sled pull 4:20 Mechelen 2026 · best of 4 4:57
Burpee broad jump 5:05 Mechelen 2026 · best of 4 5:38
Row 4:24 Mechelen 2025 · best of 4 4:53
Farmers carry 1:51 Mechelen 2025 · best of 4 2:11
Sandbag lunges 4:23 Mechelen 2025 · best of 4 5:20
Wall balls 5:36 Mechelen 2025 · best of 4 7:03
Runs (8 km) 36:53 Mechelen 2025 · best of 4 41:47
Roxzone 7:19 Maastricht 2025 · best of 3 7:23
How to read

Each station's best across Peter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Peteredge = faster than everyone, centre = slowest

This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Pull (faster than 4%).

See the numbers
Part Peter: faster than
Ski 56%
Push 50%
Pull 4%
BBJ 67%
Row 90%
Carry 76%
Lunges 78%
Wall balls 65%
Roxzone 44%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 50%
Sled pull faster than 4%
Burpee broad jump faster than 67%
Row faster than 90%
Farmers carry faster than 76%
Sandbag lunges faster than 78%
Wall balls faster than 65%
Roxzone faster than 44%
Runs (8 km) faster than 64%

How much of the field Peter beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Sled pull (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push level
Sled pull 3:09 slower
Burpee broad jump 0:40 faster
Row 0:25 faster
Farmers carry 0:19 faster
Sandbag lunges 0:51 faster
Wall balls 0:37 faster
Roxzone 0:20 slower
Runs (8 km) 2:07 faster

Peter's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:07 faster); weakest: Sled pull (3:09 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Peter against the typical Open Men finisher

Peter1:23:31
5:534:254:022:334:208:144:185:054:274:244:331:514:184:235:025:3610:07
Typical Open Men1:24:45
6:114:274:142:334:355:054:385:454:394:494:362:104:365:145:136:139:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 36:52 running, 36:31 at the stations and 10:07 in the roxzone; the longest station was the sled pull (8:14).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).

See the numbers
Part Peter Typical Open Men
Run 1 5:53 6:11
SkiErg 4:25 4:27
Run 2 4:02 4:14
Sled push 2:33 2:33
Run 3 4:20 4:35
Sled pull 8:14 5:05
Run 4 4:18 4:38
Burpee broad jump 5:05 5:45
Run 5 4:27 4:39
Row 4:24 4:49
Run 6 4:33 4:36
Farmers carry 1:51 2:10
Run 7 4:18 4:36
Sandbag lunges 4:23 5:14
Run 8 5:02 5:13
Wall balls 5:36 6:13
Roxzone 10:07 9:47
Finish 1:23:31 1:26:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 3:09 against the typical Open Men finisher at Mechelen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled pull. Then beat 1:23:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report