Athlete · Open Men · 25-29 ·

IRL

Peter Mulholland

4 HYROX results over 2 seasons. Best Open Men time 1:16:34 at Birmingham 2025.

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1:16:34 best Open Men time · Birmingham 2025 4 Open Men races

top 27% best Open Men place · Birmingham 2025 1063rd of 3,945 Open Men finishers there

1:22:30 latest race · Glasgow 2026 5:56 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Birmingham 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:16:34 best 1:16:34 · Birmingham

Each dot is one Open Men race. From the first Open Men race to the best: 11:16 faster (1:27:50 to 1:16:34).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 25-29	1:22:30	top 46% 1213/2,661	41:02	37:15	4:17	splits SkiErg4:43Sled push3:19Sled pull4:09Burpee broad jump5:39Row5:06Farmers carry2:22Sandbag lunges4:48Wall balls7:09Run 14:38Run 24:28Run 34:56Run 45:11Run 55:36Run 65:02Run 75:06Run 86:07Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 25-29	1:16:34	top 27% 1063/3,945	37:42	33:12	5:45	splits SkiErg4:32Sled push2:37Sled pull4:42Burpee broad jump4:49Row4:49Farmers carry2:04Sandbag lunges3:53Wall balls5:46Run 15:19Run 24:18Run 34:32Run 44:35Run 54:48Run 64:38Run 74:42Run 84:55Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 25-29	1:23:47	1682nd of 3,034	41:51	37:34	4:27	splits SkiErg4:25Sled push3:41Sled pull5:14Burpee broad jump6:28Row4:38Farmers carry2:15Sandbag lunges5:05Wall balls5:48Run 13:44Run 25:17Run 35:33Run 45:43Run 55:45Run 65:29Run 75:31Run 84:51Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 25-29	1:27:50	833rd of 1,206	44:57	37:22	5:34	splits SkiErg4:18Sled push2:35Sled pull5:04Burpee broad jump6:17Row4:34Farmers carry1:57Sandbag lunges5:11Wall balls7:26Run 13:45Run 25:19Run 35:48Run 46:06Run 55:57Run 65:43Run 75:48Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 79%

Sled pull faster than 62%

Burpee broad jump faster than 70%

Row faster than 51%

Farmers carry faster than 57%

Sandbag lunges faster than 89%

Wall balls faster than 77%

Roxzone faster than 72%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:38 faster

Sled pull 0:20 faster

Burpee broad jump 0:47 faster

Row level

Farmers carry 0:05 faster

Sandbag lunges 1:19 faster

Wall balls 1:29 faster

Roxzone 0:55 faster

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Peter against the typical Open Men finisher

Peter1:16:34

5:194:324:182:374:324:424:354:494:484:494:382:044:423:534:555:465:45

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown