IRL Peter Mulholland
4 HYROX races over 2 seasons. Best Open Men time: 1:16:34 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Mulholland at each race, oldest on the left; lower is faster.The best was 1:16:34 at Birmingham (Oct 2025); Peter Mulholland was 5:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:27:50 |
| Glasgow | Mar 2025 | Open Men | 1:23:47 |
| Birmingham | Oct 2025 | Open Men | 1:16:34 |
| Glasgow | Mar 2026 | Open Men | 1:22:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:16 faster (1:27:50 to 1:16:34).
4 results at 4 races
1,213th of 2,661 Open Men (faster than 54%). Against the 80 who finished around 1:22:09: most time gained on the roxzone (0:39), most lost on sled push (0:26). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:54 | faster than 64% |
| SkiErg: | 4:43 | 4:31 | faster than 28% |
| Run 2: | 4:28 | 4:47 | faster than 67% |
| Sled push: | 3:19 | 2:53 | faster than 26% |
| Run 3: | 4:56 | 5:08 | faster than 59% |
| Sled pull: | 4:09 | 4:19 | faster than 56% |
| Run 4: | 5:11 | 5:08 | faster than 47% |
| Burpee broad jump: | 5:39 | 5:29 | faster than 45% |
| Run 5: | 5:36 | 5:17 | faster than 37% |
| Row: | 5:06 | 4:55 | faster than 36% |
| Run 6: | 5:02 | 5:10 | faster than 56% |
| Farmers carry: | 2:22 | 2:10 | faster than 36% |
| Run 7: | 5:06 | 5:10 | faster than 53% |
| Sandbag lunges: | 4:48 | 5:14 | faster than 63% |
| Run 8: | 6:07 | 6:00 | faster than 46% |
| Wall balls: | 7:09 | 7:15 | faster than 51% |
| Roxzone: | 4:17 | 4:57 | faster than 66% |
| Runs (8 km) | 41:02 | 41:46 | faster than 53% |
| Stations (8) | 37:15 | ||
| Finish | 1:22:30 | 1:24:12 | 1213th of 2,661 · faster than 54% |
1,063rd of 3,945 Open Men (faster than 73%). Against the 120 who finished around 1:15:47: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:31). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:18 | faster than 49% |
| SkiErg: | 4:32 | 4:30 | faster than 45% |
| Run 2: | 4:18 | 4:33 | faster than 64% |
| Sled push: | 2:37 | 3:15 | faster than 78% |
| Run 3: | 4:32 | 4:53 | faster than 68% |
| Sled pull: | 4:42 | 5:02 | faster than 61% |
| Run 4: | 4:35 | 4:55 | faster than 66% |
| Burpee broad jump: | 4:49 | 5:36 | faster than 69% |
| Run 5: | 4:48 | 5:05 | faster than 63% |
| Row: | 4:49 | 4:49 | faster than 50% |
| Run 6: | 4:38 | 4:55 | faster than 65% |
| Farmers carry: | 2:04 | 2:09 | faster than 56% |
| Run 7: | 4:42 | 4:55 | faster than 61% |
| Sandbag lunges: | 3:53 | 5:12 | faster than 88% |
| Run 8: | 4:55 | 5:10 | faster than 60% |
| Wall balls: | 5:46 | 7:15 | faster than 77% |
| Roxzone: | 5:45 | 6:40 | faster than 71% |
| Runs (8 km) | 37:42 | 39:57 | faster than 63% |
| Stations (8) | 33:12 | ||
| Finish | 1:16:34 | 1:25:13 | 1063rd of 3,945 · faster than 73% |
1,682nd of 3,034 Open Men (faster than 44%). Against the 91 who finished around 1:23:40: most time gained on wall balls (1:01), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:36 | faster than 40% |
| SkiErg: | 4:25 | 4:22 | faster than 43% |
| Run 2: | 5:17 | 5:02 | faster than 38% |
| Sled push: | 3:41 | 2:52 | faster than 13% |
| Run 3: | 5:33 | 5:22 | faster than 41% |
| Sled pull: | 5:14 | 4:24 | faster than 24% |
| Run 4: | 5:43 | 5:21 | faster than 34% |
| Burpee broad jump: | 6:28 | 5:20 | faster than 26% |
| Run 5: | 5:45 | 5:36 | faster than 43% |
| Row: | 4:38 | 4:43 | faster than 60% |
| Run 6: | 5:29 | 5:28 | faster than 49% |
| Farmers carry: | 2:15 | 2:04 | faster than 34% |
| Run 7: | 5:31 | 5:29 | faster than 48% |
| Sandbag lunges: | 5:05 | 4:59 | faster than 47% |
| Run 8: | 4:51 | 4:41 | faster than 44% |
| Wall balls: | 5:48 | 6:31 | faster than 66% |
| Roxzone: | 4:27 | 4:55 | faster than 66% |
| Runs (8 km) | 41:51 | 40:58 | faster than 45% |
| Stations (8) | 37:34 | ||
| Finish | 1:23:47 | 1:22:00 | 1682nd of 3,034 · faster than 44% |
833rd of 1,206 Open Men (faster than 30%). Against the 36 who finished around 1:28:08: most time gained on the roxzone (0:59), most lost on the eight runs (0:52). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:30 | faster than 35% |
| SkiErg: | 4:18 | 4:16 | faster than 47% |
| Run 2: | 5:19 | 4:54 | faster than 30% |
| Sled push: | 2:35 | 2:26 | faster than 39% |
| Run 3: | 5:48 | 5:12 | faster than 26% |
| Sled pull: | 5:04 | 4:16 | faster than 23% |
| Run 4: | 6:06 | 5:14 | faster than 17% |
| Burpee broad jump: | 6:17 | 5:08 | faster than 24% |
| Run 5: | 5:57 | 5:19 | faster than 25% |
| Row: | 4:34 | 4:35 | faster than 52% |
| Run 6: | 5:43 | 5:16 | faster than 30% |
| Farmers carry: | 1:57 | 1:58 | faster than 52% |
| Run 7: | 5:48 | 5:16 | faster than 26% |
| Sandbag lunges: | 5:11 | 4:56 | faster than 42% |
| Run 8: | 6:35 | 5:43 | faster than 24% |
| Wall balls: | 7:26 | 6:03 | faster than 27% |
| Roxzone: | 5:34 | 5:39 | faster than 52% |
| Runs (8 km) | 44:57 | 40:49 | faster than 28% |
| Stations (8) | 37:22 | ||
| Finish | 1:27:50 | 1:20:16 | 833rd of 1,206 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Manchester 2024 · best of 4 | 4:34 |
| Sled push | 2:35 | Manchester 2024 · best of 4 | 3:04 |
| Sled pull | 4:09 | Glasgow 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:49 | Birmingham 2025 · best of 4 | 5:38 |
| Row | 4:34 | Manchester 2024 · best of 4 | 4:53 |
| Farmers carry | 1:57 | Manchester 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:53 | Birmingham 2025 · best of 4 | 5:20 |
| Wall balls | 5:46 | Birmingham 2025 · best of 4 | 7:03 |
| Runs (8 km) | 37:42 | Birmingham 2025 · best of 4 | 41:47 |
| Roxzone | 4:17 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Peter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 45% |
| Push | 79% |
| Pull | 62% |
| BBJ | 70% |
| Row | 51% |
| Carry | 57% |
| Lunges | 89% |
| Wall balls | 77% |
| Roxzone | 72% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:15 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 37:47 running, 33:13 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:18 |
| SkiErg | 4:32 | 4:30 |
| Run 2 | 4:18 | 4:33 |
| Sled push | 2:37 | 3:15 |
| Run 3 | 4:32 | 4:53 |
| Sled pull | 4:42 | 5:02 |
| Run 4 | 4:35 | 4:55 |
| Burpee broad jump | 4:49 | 5:36 |
| Run 5 | 4:48 | 5:05 |
| Row | 4:49 | 4:49 |
| Run 6 | 4:38 | 4:55 |
| Farmers carry | 2:04 | 2:09 |
| Run 7 | 4:42 | 4:55 |
| Sandbag lunges | 3:53 | 5:12 |
| Run 8 | 4:55 | 5:10 |
| Wall balls | 5:46 | 7:15 |
| Roxzone | 5:45 | 6:40 |
| Finish | 1:16:34 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:34.
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