HKG Peter Liu
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
1,696th of 2,099 Open Men (faster than 19%). Against the 63 who finished around 1:56:09: most time gained on wall balls (4:25), most lost on the eight runs (6:02). Runs 5 to 8 took 14:00 more than runs 1 to 4 (them: 6:04 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:48 | faster than 42% |
| SkiErg: | 4:35 | 4:49 | faster than 73% |
| Run 2: | 5:08 | 4:32 | faster than 23% |
| Sled push: | 5:01 | 3:17 | faster than 6% |
| Run 3: | 5:08 | 4:48 | faster than 37% |
| Sled pull: | 4:47 | 5:27 | faster than 69% |
| Run 4: | 5:31 | 4:51 | faster than 25% |
| Burpee broad jump: | 5:59 | 6:09 | faster than 53% |
| Run 5: | 7:25 | 4:59 | faster than 6% |
| Row: | 6:28 | 5:05 | faster than 3% |
| Run 6: | 9:34 | 4:57 | faster than 1% |
| Farmers carry: | 2:02 | 2:30 | faster than 79% |
| Run 7: | 7:47 | 4:57 | faster than 4% |
| Sandbag lunges: | 11:15 | 6:07 | faster than 4% |
| Run 8: | 8:57 | 7:05 | faster than 23% |
| Wall balls: | 6:52 | 8:40 | faster than 72% |
| Roxzone: | 16:50 | 12:39 | faster than 14% |
| Runs (8 km) | 53:22 | 40:11 | faster than 10% |
| Stations (8) | 46:59 | ||
| Finish | 1:57:07 | 1:36:16 | 1696th of 2,099 · faster than 19% |
838th of 902 Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:08 | 3:40 | faster than 4% |
| SkiErg: | 4:46 | 4:18 | faster than 10% |
| Run 2: | 6:42 | 5:57 | faster than 20% |
| Sled push: | 3:06 | 2:11 | faster than 10% |
| Run 3: | 7:38 | 6:19 | faster than 15% |
| Sled pull: | 4:55 | 4:13 | faster than 24% |
| Run 4: | 8:01 | 6:22 | faster than 13% |
| Burpee broad jump: | 4:28 | 3:38 | faster than 21% |
| Run 5: | 8:55 | 6:41 | faster than 11% |
| Row: | 5:06 | 4:46 | faster than 21% |
| Run 6: | 8:43 | 6:30 | faster than 10% |
| Farmers carry: | 1:43 | 1:48 | faster than 61% |
| Run 7: | 8:55 | 6:31 | faster than 8% |
| Sandbag lunges: | 5:13 | 4:07 | faster than 18% |
| Run 8: | 12:31 | 6:36 | faster than 4% |
| Wall balls: | 6:27 | 4:39 | faster than 14% |
| Roxzone †: | 12:22 | ||
| Runs (8 km) | 1:08:33 | 49:47 | faster than 6% |
| Stations (8) | 35:44 | ||
| Finish | 1:56:39 | 1:28:57 | 838th of 902 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Fu Kiu Ng1 race
- Ho Yan Lau1 race
- Ka Wai Jacky Lau1 race
- Tsz Yiu Tai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 74% |
| Push | 7% |
| Pull | 70% |
| BBJ | 54% |
| Row | 3% |
| Carry | 79% |
| Lunges | 4% |
| Wall balls | 72% |
| Roxzone | 15% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:48 faster); weakest: Runs (8 km) (13:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 53:26 running, 46:59 at the stations and 16:50 in the roxzone; the longest station was the sandbag lunges (11:15).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:48 |
| SkiErg | 4:35 | 4:49 |
| Run 2 | 5:08 | 4:32 |
| Sled push | 5:01 | 3:17 |
| Run 3 | 5:08 | 4:48 |
| Sled pull | 4:47 | 5:27 |
| Run 4 | 5:31 | 4:51 |
| Burpee broad jump | 5:59 | 6:09 |
| Run 5 | 7:25 | 4:59 |
| Row | 6:28 | 5:05 |
| Run 6 | 9:34 | 4:57 |
| Farmers carry | 2:02 | 2:30 |
| Run 7 | 7:47 | 4:57 |
| Sandbag lunges | 11:15 | 6:07 |
| Run 8 | 8:57 | 7:05 |
| Wall balls | 6:52 | 8:40 |
| Roxzone | 16:50 | 12:39 |
| Finish | 1:57:07 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:08 against the typical Open Men finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:57:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
