NED Peter Bols
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Bols at each race, oldest on the left; lower is faster.The best was 1:22:06 at Heerenveen (May 2026); Peter Bols was 7:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:41:30 |
| Ghent | Dec 2025 | Open Men | 1:27:49 |
| Heerenveen | May 2026 | Open Men | 1:22:06 |
| Hamburg | Oct 2026 | Open Men | 1:34:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:24 faster (1:41:30 to 1:22:06).
5 results at 5 races
1,531st of 2,503 Open Men (faster than 38%). Against the 62 who finished around 1:32:46: most time gained on burpee broad jump (1:12), most lost on wall balls (3:29). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:37 | faster than 45% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 5:09 | 5:05 | faster than 47% |
| Sled push: | 3:54 | 3:17 | faster than 23% |
| Run 3: | 5:22 | 5:28 | faster than 54% |
| Sled pull: | 4:09 | 4:30 | faster than 66% |
| Run 4: | 5:50 | 5:28 | faster than 36% |
| Burpee broad jump: | 4:56 | 5:50 | faster than 70% |
| Run 5: | 6:41 | 5:41 | faster than 19% |
| Row: | 4:46 | 4:46 | faster than 51% |
| Run 6: | 6:05 | 5:33 | faster than 29% |
| Farmers carry: | 2:04 | 2:09 | faster than 58% |
| Run 7: | 6:05 | 5:31 | faster than 29% |
| Sandbag lunges: | 5:46 | 5:29 | faster than 42% |
| Run 8: | 6:04 | 5:06 | faster than 28% |
| Wall balls: | 11:33 | 7:13 | faster than 10% |
| Roxzone: | 6:49 | 6:46 | faster than 48% |
| Runs (8 km) | 45:55 | 42:54 | faster than 35% |
| Stations (8) | 41:36 | ||
| Finish | 1:34:15 | 1:29:10 | 1531st of 2,503 · faster than 38% |
795th of 1,771 Open Men (faster than 55%). Against the 54 who finished around 1:22:11: most time gained on burpee broad jump (0:34), most lost on the eight runs (0:54). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:32 | faster than 33% |
| SkiErg: | 4:26 | 4:26 | faster than 52% |
| Run 2: | 4:45 | 4:39 | faster than 44% |
| Sled push: | 3:01 | 2:45 | faster than 33% |
| Run 3: | 4:47 | 4:55 | faster than 57% |
| Sled pull: | 3:28 | 4:08 | faster than 82% |
| Run 4: | 5:00 | 4:57 | faster than 47% |
| Burpee broad jump: | 4:56 | 5:34 | faster than 66% |
| Run 5: | 5:09 | 5:07 | faster than 48% |
| Row: | 4:53 | 4:45 | faster than 37% |
| Run 6: | 5:09 | 4:58 | faster than 39% |
| Farmers carry: | 1:53 | 2:02 | faster than 65% |
| Run 7: | 5:12 | 4:59 | faster than 38% |
| Sandbag lunges: | 4:59 | 4:51 | faster than 45% |
| Run 8: | 5:34 | 5:36 | faster than 50% |
| Wall balls: | 6:43 | 6:43 | faster than 50% |
| Roxzone: | 7:28 | 7:49 | faster than 56% |
| Runs (8 km) | 40:22 | 40:03 | faster than 47% |
| Stations (8) | 34:19 | ||
| Finish | 1:22:06 | 1:23:49 | 795th of 1,771 · faster than 55% |
1,639th of 2,147 Doubles Men (faster than 23%). Against the 65 who finished around 1:23:34: most time gained on the roxzone (0:15), most lost on the eight runs (1:01). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:07 | faster than 32% |
| SkiErg: | 4:13 | 4:15 | faster than 58% |
| Run 2: | 5:05 | 4:47 | faster than 34% |
| Sled push: | 1:50 | 1:40 | faster than 26% |
| Run 3: | 5:28 | 5:08 | faster than 33% |
| Sled pull: | 3:21 | 3:04 | faster than 31% |
| Run 4: | 5:42 | 5:13 | faster than 27% |
| Burpee broad jump: | 4:08 | 3:23 | faster than 20% |
| Run 5: | 5:53 | 5:17 | faster than 25% |
| Row: | 4:51 | 4:35 | faster than 24% |
| Run 6: | 5:49 | 5:12 | faster than 25% |
| Farmers carry: | 1:59 | 1:40 | faster than 14% |
| Run 7: | 6:26 | 5:17 | faster than 12% |
| Sandbag lunges: | 4:21 | 3:35 | faster than 19% |
| Run 8: | 7:46 | 5:58 | faster than 11% |
| Wall balls: | 4:51 | 4:30 | faster than 34% |
| Roxzone: | 6:59 | 6:26 | faster than 35% |
| Runs (8 km) | 47:33 | 42:17 | faster than 22% |
| Stations (8) | 29:34 | ||
| Finish | 1:24:04 | 1:15:55 | 1639th of 2,147 · faster than 23% |
877th of 1,429 Open Men (faster than 38%). Against the 44 who finished around 1:27:10: most time gained on burpee broad jump (0:51), most lost on sandbag lunges (1:13). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:50 | faster than 36% |
| SkiErg: | 4:36 | 4:30 | faster than 37% |
| Run 2: | 4:47 | 4:36 | faster than 40% |
| Sled push: | 2:49 | 3:02 | faster than 68% |
| Run 3: | 5:15 | 5:00 | faster than 37% |
| Sled pull: | 5:00 | 4:58 | faster than 49% |
| Run 4: | 5:15 | 4:58 | faster than 36% |
| Burpee broad jump: | 4:57 | 5:24 | faster than 61% |
| Run 5: | 5:32 | 5:09 | faster than 34% |
| Row: | 4:54 | 4:46 | faster than 36% |
| Run 6: | 5:30 | 4:58 | faster than 27% |
| Farmers carry: | 1:59 | 2:01 | faster than 54% |
| Run 7: | 5:18 | 4:56 | faster than 33% |
| Sandbag lunges: | 6:24 | 4:54 | faster than 16% |
| Run 8: | 5:59 | 5:16 | faster than 27% |
| Wall balls: | 7:26 | 6:58 | faster than 41% |
| Roxzone: | 7:10 | 6:46 | faster than 40% |
| Runs (8 km) | 42:39 | 40:01 | faster than 34% |
| Stations (8) | 38:05 | ||
| Finish | 1:27:49 | 1:24:06 | 877th of 1,429 · faster than 38% |
1,490th of 1,936 Open Men (faster than 23%). Against the 59 who finished around 1:40:32: most time gained on the eight runs (2:19), most lost on wall balls (5:57). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:47 | faster than 43% |
| SkiErg: | 4:34 | 4:29 | faster than 38% |
| Run 2: | 4:54 | 4:45 | faster than 41% |
| Sled push: | 3:11 | 2:41 | faster than 20% |
| Run 3: | 5:12 | 5:05 | faster than 44% |
| Sled pull: | 5:14 | 5:13 | faster than 49% |
| Run 4: | 5:24 | 5:08 | faster than 39% |
| Burpee broad jump: | 6:28 | 5:56 | faster than 38% |
| Run 5: | 5:45 | 5:26 | faster than 37% |
| Row: | 4:57 | 4:47 | faster than 35% |
| Run 6: | 5:33 | 5:14 | faster than 35% |
| Farmers carry: | 2:03 | 2:07 | faster than 56% |
| Run 7: | 5:31 | 5:13 | faster than 36% |
| Sandbag lunges: | 7:30 | 5:12 | faster than 11% |
| Run 8: | 6:25 | 5:58 | faster than 37% |
| Wall balls: | 16:12 | 8:08 | faster than 4% |
| Roxzone: | 7:50 | 7:33 | faster than 44% |
| Runs (8 km) | 43:35 | 41:55 | faster than 40% |
| Stations (8) | 50:09 | ||
| Finish | 1:41:30 | 1:29:04 | 1490th of 1,936 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Heerenveen 2026 · best of 4 | 4:34 |
| Sled push | 2:49 | Ghent 2025 · best of 4 | 3:04 |
| Sled pull | 3:28 | Heerenveen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:56 | Hamburg Hamb · best of 4 | 5:38 |
| Row | 4:46 | Hamburg Hamb · best of 4 | 4:53 |
| Farmers carry | 1:53 | Heerenveen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:59 | Heerenveen 2026 · best of 4 | 5:20 |
| Wall balls | 6:43 | Heerenveen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 40:22 | Heerenveen 2026 · best of 4 | 41:47 |
| Roxzone | 6:49 | Hamburg Hamb · best of 4 | 7:23 |
How to read
Each station's best across Peter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vincent Bijl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 52% |
| Push | 33% |
| Pull | 82% |
| BBJ | 67% |
| Row | 38% |
| Carry | 66% |
| Lunges | 46% |
| Wall balls | 50% |
| Roxzone | 57% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:40 faster); weakest: Runs (8 km) (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 40:26 running, 34:19 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:32 |
| SkiErg | 4:26 | 4:26 |
| Run 2 | 4:45 | 4:39 |
| Sled push | 3:01 | 2:45 |
| Run 3 | 4:47 | 4:55 |
| Sled pull | 3:28 | 4:08 |
| Run 4 | 5:00 | 4:57 |
| Burpee broad jump | 4:56 | 5:34 |
| Run 5 | 5:09 | 5:07 |
| Row | 4:53 | 4:45 |
| Run 6 | 5:09 | 4:58 |
| Farmers carry | 1:53 | 2:02 |
| Run 7 | 5:12 | 4:59 |
| Sandbag lunges | 4:59 | 4:51 |
| Run 8 | 5:34 | 5:36 |
| Wall balls | 6:43 | 6:43 |
| Roxzone | 7:28 | 7:49 |
| Finish | 1:22:06 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Open Men finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
