Athlete · Pro Women · 16-24 ·

NOR

Pernille Halvorsen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:41:59 (Copenhagen 2026) · Doubles Mixed 1:18:46 (Oslo 2026) · Doubles Women 1:33:16 (Oslo 2025).

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1:41:59 Pro Women time · Copenhagen 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

214th of 238 Pro Women place · Copenhagen 2026 among Pro Women finishers there

1:18:46 latest race · Oslo 2026 first Doubles Mixed race Doubles Mixed with Herman Tangnes Mundal

Sled pull strongest segment · Copenhagen 2026 faster than 41% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:41:59Copenhagen 2026 · 1 race Doubles Mixed1:18:46Oslo 2026 · 1 race · with Herman Tangnes Mundal Doubles Women1:33:16Oslo 2025 · 1 race · with Martine Halvorsen

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026team: Herman Tangnes Mundal, Pernille Halvorsenwhat the whole field did →	Doubles Mixed · team 16-24	1:18:46	490th of 976	49:24	25:32	3:53	splits SkiErg4:11Sled push2:03Sled pull2:47Burpee broad jump3:03Row4:16Farmers carry1:50Sandbag lunges3:04Wall balls4:18Run 15:48Run 27:48Run 35:52Run 45:46Run 55:48Run 65:37Run 75:53Run 86:56Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Women · 16-24	1:41:59	214th of 238	48:02	46:21	7:40	splits SkiErg5:20Sled push4:35Sled pull5:38Burpee broad jump6:56Row5:14Farmers carry2:40Sandbag lunges5:29Wall balls10:29Run 17:52Run 25:11Run 35:43Run 45:41Run 55:48Run 65:36Run 75:48Run 86:26Full report for this race →
Oslo 2025 28 Sept 2025team: Pernille Halvorsen, Martine Halvorsenwhat the whole field did →	Doubles Women · team 16-24	1:33:16	634th of 812	54:31	31:52	6:57	splits SkiErg4:20Sled push1:50Sled pull3:37Burpee broad jump3:56Row5:12Farmers carry1:40Sandbag lunges6:24Wall balls4:53Run 15:17Run 26:31Run 36:56Run 47:00Run 57:01Run 67:12Run 77:04Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Copenhagen 2026, against 238 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pernilleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 20%

Sled pull faster than 41%

Burpee broad jump faster than 11%

Row faster than 32%

Farmers carry faster than 40%

Sandbag lunges faster than 26%

Wall balls faster than 4%

Roxzone faster than 20%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:52 slower

Sled pull 0:20 slower

Burpee broad jump 2:00 slower

Row 0:11 slower

Farmers carry 0:10 slower

Sandbag lunges 0:44 slower

Wall balls 4:30 slower

Roxzone 1:38 slower

Runs (8 km) 7:33 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pernille against the typical Pro Women finisher

Pernille1:41:59

7:525:205:114:355:435:385:416:565:485:145:362:405:485:296:2610:297:40

Typical Pro Women1:23:26

7:004:564:263:434:415:184:424:564:485:034:452:304:464:455:065:596:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:30 against the typical Pro Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown