NOR Per Øgrey Brandsdal
3 HYROX races over 2 seasons. Best Open Men time: 1:23:37 at Copenhagen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Per Øgrey Brandsdal at each race, oldest on the left; lower is faster.The best was 1:23:37 at Copenhagen (Mar 2026); Per Øgrey Brandsdal was 0:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:26:24 |
| Copenhagen | Mar 2026 | Open Men | 1:23:37 |
| Oslo | Sep 2026 | Open Men | 1:26:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:47 faster (1:26:24 to 1:23:37).
3 results at 3 races
586th of 1,104 Open Men (faster than 46%). Against the 34 who finished around 1:27:01: most time gained on wall balls (1:45), most lost on the roxzone (1:36). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:16 | faster than 41% |
| SkiErg: | 4:11 | 4:31 | faster than 89% |
| Run 2: | 4:56 | 4:47 | faster than 43% |
| Sled push: | 3:34 | 3:02 | faster than 23% |
| Run 3: | 5:01 | 5:06 | faster than 54% |
| Sled pull: | 4:07 | 4:30 | faster than 68% |
| Run 4: | 5:07 | 5:06 | faster than 49% |
| Burpee broad jump: | 5:47 | 5:25 | faster than 41% |
| Run 5: | 5:34 | 5:18 | faster than 39% |
| Row: | 4:36 | 4:51 | faster than 79% |
| Run 6: | 5:43 | 5:10 | faster than 28% |
| Farmers carry: | 2:09 | 2:07 | faster than 46% |
| Run 7: | 5:39 | 5:11 | faster than 31% |
| Sandbag lunges: | 5:40 | 5:03 | faster than 33% |
| Run 8: | 6:48 | 6:24 | faster than 38% |
| Wall balls: | 5:15 | 7:06 | faster than 84% |
| Roxzone: | 6:54 | 4:56 | faster than 15% |
| Runs (8 km) | 44:08 | 42:32 | faster than 41% |
| Stations (8) | 35:19 | ||
| Finish | 1:26:18 | 1:24:57 | 586th of 1,104 · faster than 46% |
604th of 1,290 Open Men (faster than 53%). Against the 39 who finished around 1:22:58: most time gained on wall balls (1:03), most lost on the roxzone (1:16). Runs 5 to 8 took 1:41 less than runs 1 to 4 (them: 1:33 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:17 | 7:11 | faster than 46% |
| SkiErg: | 4:13 | 4:35 | faster than 91% |
| Run 2: | 4:43 | 4:31 | faster than 38% |
| Sled push: | 3:29 | 2:56 | faster than 24% |
| Run 3: | 4:51 | 4:49 | faster than 48% |
| Sled pull: | 3:44 | 4:30 | faster than 84% |
| Run 4: | 4:49 | 4:49 | faster than 49% |
| Burpee broad jump: | 5:09 | 5:20 | faster than 55% |
| Run 5: | 4:55 | 4:59 | faster than 52% |
| Row: | 4:36 | 4:49 | faster than 74% |
| Run 6: | 4:53 | 4:50 | faster than 47% |
| Farmers carry: | 2:11 | 2:07 | faster than 43% |
| Run 7: | 4:50 | 4:51 | faster than 50% |
| Sandbag lunges: | 5:40 | 5:04 | faster than 34% |
| Run 8: | 5:21 | 5:17 | faster than 48% |
| Wall balls: | 5:19 | 6:40 | faster than 80% |
| Roxzone: | 7:45 | 6:40 | faster than 30% |
| Runs (8 km) | 41:35 | 41:36 | faster than 50% |
| Stations (8) | 34:21 | ||
| Finish | 1:23:37 | 1:24:45 | 604th of 1,290 · faster than 53% |
694th of 1,254 Open Men (faster than 44%). Against the 39 who finished around 1:26:12: most time gained on sled pull (0:35), most lost on the roxzone (2:29). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:13 | faster than 39% |
| SkiErg: | 4:05 | 4:22 | faster than 89% |
| Run 2: | 5:09 | 5:07 | faster than 48% |
| Sled push: | 2:56 | 2:35 | faster than 28% |
| Run 3: | 5:26 | 5:26 | faster than 50% |
| Sled pull: | 3:59 | 4:29 | faster than 70% |
| Run 4: | 5:16 | 5:26 | faster than 57% |
| Burpee broad jump: | 5:19 | 5:14 | faster than 48% |
| Run 5: | 5:43 | 5:39 | faster than 47% |
| Row: | 4:40 | 4:45 | faster than 61% |
| Run 6: | 5:40 | 5:30 | faster than 43% |
| Farmers carry: | 2:02 | 1:56 | faster than 43% |
| Run 7: | 5:52 | 5:30 | faster than 35% |
| Sandbag lunges: | 5:25 | 5:01 | faster than 40% |
| Run 8: | 5:04 | 4:59 | faster than 47% |
| Wall balls: | 6:35 | 6:47 | faster than 54% |
| Roxzone: | 8:57 | 6:07 | faster than 12% |
| Runs (8 km) | 42:32 | 42:16 | faster than 48% |
| Stations (8) | 35:01 | ||
| Finish | 1:26:24 | 1:24:33 | 694th of 1,254 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Per has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Oslo 2025 · best of 3 | 4:34 |
| Sled push | 2:56 | Oslo 2025 · best of 3 | 3:04 |
| Sled pull | 3:44 | Copenhagen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:09 | Copenhagen 2026 · best of 3 | 5:38 |
| Row | 4:36 | Oslo 2026 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Oslo 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:25 | Oslo 2025 · best of 3 | 5:20 |
| Wall balls | 5:15 | Oslo 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:35 | Copenhagen 2026 · best of 3 | 41:47 |
| Roxzone | 6:54 | Oslo 2026 · best of 3 | 7:23 |
How to read
Each station's best across Per's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Per sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Per: faster than |
|---|---|
| Ski | 92% |
| Push | 25% |
| Pull | 85% |
| BBJ | 56% |
| Row | 75% |
| Carry | 43% |
| Lunges | 34% |
| Wall balls | 80% |
| Roxzone | 31% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Per beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Per's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:21 faster); weakest: Roxzone (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Per against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Per: 41:39 running, 34:21 at the stations and 7:45 in the roxzone; the longest station was the sandbag lunges (5:40).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Per | Typical Open Men |
|---|---|---|
| Run 1 | 7:17 | 7:11 |
| SkiErg | 4:13 | 4:35 |
| Run 2 | 4:43 | 4:31 |
| Sled push | 3:29 | 2:56 |
| Run 3 | 4:51 | 4:49 |
| Sled pull | 3:44 | 4:30 |
| Run 4 | 4:49 | 4:49 |
| Burpee broad jump | 5:09 | 5:20 |
| Run 5 | 4:55 | 4:59 |
| Row | 4:36 | 4:49 |
| Run 6 | 4:53 | 4:50 |
| Farmers carry | 2:11 | 2:07 |
| Run 7 | 4:50 | 4:51 |
| Sandbag lunges | 5:40 | 5:04 |
| Run 8 | 5:21 | 5:17 |
| Wall balls | 5:19 | 6:40 |
| Roxzone | 7:45 | 6:40 |
| Finish | 1:23:37 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Open Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
