Athlete · Open Men · 40-44 ·

NOR

Per Øgrey Brandsdal

3 HYROX results over 2 seasons. Best Open Men time 1:23:37 at Copenhagen 2026.

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1:23:37 best Open Men time · Copenhagen 2026 3 Open Men races

top 47% best Open Men place · Copenhagen 2026 604th of 1,290 Open Men finishers there

1:26:18 latest race · Oslo 2026 2:41 slower than the best Open Men time Open Men

SkiErg strongest segment · Copenhagen 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:37

Each dot is one Open Men race. From the first Open Men race to the best: 2:47 faster (1:26:24 to 1:23:37).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Men · 40-44	1:26:18	584th of 1,104	44:08	35:19	6:54	splits SkiErg4:11Sled push3:34Sled pull4:07Burpee broad jump5:47Row4:36Farmers carry2:09Sandbag lunges5:40Wall balls5:15Run 15:25Run 24:56Run 35:01Run 45:07Run 55:34Run 65:43Run 75:39Run 86:48Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 40-44	1:23:37	top 47% 604/1,290	41:35	34:21	7:45	splits SkiErg4:13Sled push3:29Sled pull3:44Burpee broad jump5:09Row4:36Farmers carry2:11Sandbag lunges5:40Wall balls5:19Run 17:17Run 24:43Run 34:51Run 44:49Run 54:55Run 64:53Run 74:50Run 85:21Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Men · 40-44	1:26:24	694th of 1,254	42:32	35:01	8:57	splits SkiErg4:05Sled push2:56Sled pull3:59Burpee broad jump5:19Row4:40Farmers carry2:02Sandbag lunges5:25Wall balls6:35Run 14:25Run 25:09Run 35:26Run 45:16Run 55:43Run 65:40Run 75:52Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 25%

Sled pull faster than 85%

Burpee broad jump faster than 56%

Row faster than 75%

Farmers carry faster than 43%

Sandbag lunges faster than 34%

Wall balls faster than 80%

Roxzone faster than 31%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:33 slower

Sled pull 0:47 faster

Burpee broad jump 0:11 faster

Row 0:13 faster

Farmers carry 0:04 slower

Sandbag lunges 0:36 slower

Wall balls 1:22 faster

Roxzone 1:05 slower

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Per against the typical Open Men finisher

Per1:23:37

7:174:134:433:294:513:444:495:094:554:364:532:114:505:405:215:197:45

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:05 against the typical Open Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown