Athlete · Open Men · 50-54 ·

SWE

Per Eriksson

3 HYROX results over 2 seasons. Best Open Men time 1:19:36 at Copenhagen 2025.

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1:19:36 best Open Men time · Copenhagen 2025 3 Open Men races

top 40% best Open Men place · Stockholm 2025 716th of 1,805 Open Men finishers there

1:21:03 latest race · Stockholm 2025 1:27 slower than the best Open Men time Open Men

SkiErg strongest segment · Copenhagen 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:36

Each dot is one Open Men race. From the first Open Men race to the best: 2:47 faster (1:22:23 to 1:19:36).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 50-54	1:21:03	top 40% 716/1,805	39:09	34:38	7:20	splits SkiErg4:08Sled push3:13Sled pull4:08Burpee broad jump4:52Row4:25Farmers carry1:41Sandbag lunges5:32Wall balls6:39Run 14:39Run 24:34Run 34:48Run 44:43Run 55:02Run 65:02Run 74:57Run 85:29Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 50-54	1:19:36	top 42% 547/1,322	39:09	34:07	6:26	splits SkiErg4:19Sled push2:48Sled pull4:05Burpee broad jump5:05Row4:38Farmers carry1:50Sandbag lunges5:35Wall balls5:47Run 15:21Run 24:38Run 34:36Run 44:43Run 54:45Run 64:51Run 74:54Run 85:25Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Men · 50-54	1:22:23	top 46% 498/1,098	40:32	34:16	7:39	splits SkiErg4:07Sled push2:03Sled pull3:42Burpee broad jump5:33Row4:33Farmers carry1:52Sandbag lunges7:13Wall balls5:13Run 14:32Run 24:48Run 34:54Run 44:52Run 55:26Run 65:09Run 75:06Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 64%

Sled pull faster than 62%

Burpee broad jump faster than 55%

Row faster than 71%

Farmers carry faster than 70%

Sandbag lunges faster than 35%

Wall balls faster than 58%

Roxzone faster than 60%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:11 faster

Sled pull 0:14 faster

Burpee broad jump 0:09 faster

Row 0:10 faster

Farmers carry 0:11 faster

Sandbag lunges 0:34 slower

Wall balls 0:20 faster

Roxzone 0:24 faster

Runs (8 km) 0:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Per against the typical Open Men finisher

Per1:19:36

5:214:194:382:484:364:054:435:054:454:384:511:504:545:355:255:476:26

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:34 against the typical Open Men finisher at Copenhagen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:19:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown