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Athlete · Open Men · 25-29 · POR POR

Pedro Soares

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12 HYROX races over 3 seasons: 2 solo, 10 in a team with 6 partners.

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Best Open Men time1:02:42Lisbon 2026
Best Open Men place33rdof 1,304 · Lisbon 2026
Latest race1:45:13Valencia Vale · Doubles Mixed with Cristina Gonçalves40:00 slower than Pedro's best Doubles Mixed time (1:05:13)
Strongest part of the raceWall ballsfaster than 98% of Open Men at Lisbon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:02:42Lisbon 2026 · 2 racesDoubles Men57:12London Olympia (EMEA Championship) 2026 · 5 races · with Rui CoutoPro Doubles Men56:53Geneva 2026 · 3 races · with Davide MacedoDoubles Mixed1:05:13Lisbon 2026 · 2 races · with Diana Ribeiro

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:001:10:001:12:00 best 1:02:42

This line shows the finish time of Pedro Soares at each race, oldest on the left; lower is faster.The best was 1:02:42 at Lisbon (May 2026); Pedro Soares was 10:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Vienna Feb 2025 Open Men 1:13:27
Lisbon May 2026 Open Men 1:02:42

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

12 results at 11 races

Tap a result for its full report
Valencia Vale 16 Oct 2026
Race results
Doubles Mixed, team 45-49, with Cristina Gonçalves 1:45:13 1289th of 1,355; 70th of 73 aged 45-49 1:09:30 28:05 7:45 Runs 1:09:30 · Stations 28:05 · Roxzone 7:45

1,289th of 1,355 Doubles Mixed (faster than 4%). Against the 41 who finished around 1:45:02: most time gained on sled pull (1:50), most lost on the eight runs (13:19). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 4:47 more).

Pedro Soares at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 7:28 3:56 faster than 0%
SkiErg: 4:21 4:24 faster than 56%
Run 2: 7:13 5:22 faster than 4%
Sled push: 2:05 2:14 faster than 65%
Run 3: 8:14 5:42 faster than 4%
Sled pull: 3:17 4:00 faster than 84%
Run 4: 8:59 5:43 faster than 1%
Burpee broad jump: 3:39 3:33 faster than 46%
Run 5: 8:54 5:52 faster than 2%
Row: 4:09 4:43 faster than 95%
Run 6: 9:24 5:44 faster than 1%
Farmers carry: 1:42 1:51 faster than 75%
Run 7: 9:59 5:47 faster than 0%
Sandbag lunges: 4:09 3:58 faster than 42%
Run 8: 9:23 6:06 faster than 2%
Wall balls: 4:43 4:32 faster than 41%
Roxzone: 7:45 6:23 faster than 23%
Runs (8 km) 1:09:30 44:27 faster than 0%
Stations (8) 28:05
Finish 1:45:13 1:20:45 1289th of 1,355 · faster than 4%

Full report for this race →This result as data (JSON)

Geneva 2026 9 Oct 2026
Race results
Pro Doubles Men, team 25-29, with Davide Macedo 56:53 21st of 353; 6th of 88 aged 25-29 29:49 23:08 4:00 Runs 29:49 · Stations 23:08 · Roxzone 4:00

21st of 353 Pro Doubles Men (faster than 94%).

Pedro Soares at HYROX Geneva 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 353 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Doubles Men here
Run 1: 3:55 4:38 faster than 90%
SkiErg: 3:44 4:01 faster than 93%
Run 2: 3:30 4:02 faster than 89%
Sled push: 2:14 2:39 faster than 87%
Run 3: 3:48 4:22 faster than 84%
Sled pull: 3:15 3:53 faster than 85%
Run 4: 3:34 4:19 faster than 92%
Burpee broad jump: 2:04 2:40 faster than 88%
Run 5: 3:38 4:22 faster than 92%
Row: 4:00 4:22 faster than 93%
Run 6: 3:37 4:16 faster than 90%
Farmers carry: 1:34 1:35 faster than 54%
Run 7: 3:44 4:21 faster than 88%
Sandbag lunges: 2:36 3:25 faster than 92%
Run 8: 4:08 4:56 faster than 92%
Wall balls: 3:41 4:08 faster than 84%
Roxzone: 4:00 5:04 faster than 94%
Runs (8 km) 29:49 35:03 faster than 92%
Stations (8) 23:08
Finish 56:53 1:07:15 21st of 353 · faster than 94%

Full report for this race →This result as data (JSON)

Lisbon 2026 1 May 2026 · 2 results
Race results
Open Men, 25-29 1:02:42 33rd of 1,304; 9th of 275 aged 25-29 31:38 27:05 4:02 Runs 31:38 · Stations 27:05 · Roxzone 4:02

33rd of 1,304 Open Men (faster than 97%).

Pedro Soares at HYROX Lisbon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,304 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,304 Open Men here
Run 1: 2:53 3:45 faster than 99%
SkiErg: 4:10 4:33 faster than 94%
Run 2: 3:44 4:42 faster than 97%
Sled push: 2:30 3:22 faster than 89%
Run 3: 4:15 5:03 faster than 90%
Sled pull: 3:17 4:56 faster than 97%
Run 4: 4:01 5:05 faster than 96%
Burpee broad jump: 4:04 5:20 faster than 81%
Run 5: 4:10 5:12 faster than 95%
Row: 4:24 4:50 faster than 91%
Run 6: 4:05 5:08 faster than 96%
Farmers carry: 1:32 2:19 faster than 96%
Run 7: 4:11 5:07 faster than 93%
Sandbag lunges: 3:15 5:01 faster than 97%
Run 8: 4:22 5:36 faster than 94%
Wall balls: 3:53 6:49 faster than 98%
Roxzone: 4:02 5:50 faster than 97%
Runs (8 km) 31:38 39:57 faster than 96%
Stations (8) 27:05
Finish 1:02:42 1:23:50 33rd of 1,304 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Diana Ribeiro 1:05:13 88th of 970; 19th of 244 aged 25-29 37:41 23:26 4:09 Runs 37:41 · Stations 23:26 · Roxzone 4:09

88th of 970 Doubles Mixed (faster than 91%).

Pedro Soares at HYROX Lisbon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 970 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 970 Doubles Mixed here
Run 1: 3:38 4:18 faster than 83%
SkiErg: 4:03 4:20 faster than 86%
Run 2: 4:36 5:18 faster than 79%
Sled push: 1:58 2:26 faster than 86%
Run 3: 4:57 5:34 faster than 76%
Sled pull: 3:17 4:04 faster than 87%
Run 4: 4:49 5:38 faster than 82%
Burpee broad jump: 2:19 3:27 faster than 94%
Run 5: 4:55 5:44 faster than 81%
Row: 4:15 4:39 faster than 90%
Run 6: 4:54 5:41 faster than 82%
Farmers carry: 1:36 1:51 faster than 87%
Run 7: 5:06 5:42 faster than 75%
Sandbag lunges: 2:28 3:48 faster than 97%
Run 8: 4:49 5:51 faster than 87%
Wall balls: 3:30 4:24 faster than 95%
Roxzone: 4:09 5:45 faster than 93%
Runs (8 km) 37:41 43:57 faster than 83%
Stations (8) 23:26
Finish 1:05:13 1:19:07 88th of 970 · faster than 91%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Pro Doubles Men, team 25-29, with Miguel Pereira 1:04:48 150th of 398; 42nd of 90 aged 25-29 34:31 24:53 5:29 Runs 34:31 · Stations 24:53 · Roxzone 5:29

150th of 398 Pro Doubles Men (faster than 62%).

Pedro Soares at HYROX Paris Grand Palais 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 398 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 398 Pro Doubles Men here
Run 1: 4:31 4:33 faster than 53%
SkiErg: 3:45 3:54 faster than 80%
Run 2: 4:15 4:11 faster than 46%
Sled push: 2:35 2:14 faster than 21%
Run 3: 4:24 4:28 faster than 54%
Sled pull: 3:44 3:21 faster than 28%
Run 4: 4:22 4:26 faster than 53%
Burpee broad jump: 2:17 2:49 faster than 83%
Run 5: 4:29 4:29 faster than 50%
Row: 4:10 4:09 faster than 48%
Run 6: 4:19 4:26 faster than 57%
Farmers carry: 1:43 1:41 faster than 44%
Run 7: 4:21 4:34 faster than 61%
Sandbag lunges: 3:04 3:40 faster than 78%
Run 8: 3:53 4:03 faster than 62%
Wall balls: 3:35 4:03 faster than 86%
Roxzone: 5:29 5:59 faster than 69%
Runs (8 km) 34:31 35:16 faster than 55%
Stations (8) 24:53
Finish 1:04:48 1:07:27 150th of 398 · faster than 62%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Men, team 25-29, with Rui Couto 57:12 92nd of 456; 22nd of 93 aged 25-29 31:37 21:29 4:11 Runs 31:37 · Stations 21:29 · Roxzone 4:11

92nd of 456 Doubles Men (faster than 80%).

Pedro Soares at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:39 4:09 faster than 86%
SkiErg: 3:44 3:48 faster than 61%
Run 2: 3:38 4:00 faster than 76%
Sled push: 1:25 1:30 faster than 73%
Run 3: 3:52 4:11 faster than 71%
Sled pull: 2:38 2:40 faster than 52%
Run 4: 3:43 4:13 faster than 81%
Burpee broad jump: 1:52 2:41 faster than 94%
Run 5: 3:53 4:18 faster than 75%
Row: 4:13 4:13 faster than 53%
Run 6: 3:50 4:17 faster than 78%
Farmers carry: 1:40 1:35 faster than 37%
Run 7: 3:50 4:19 faster than 79%
Sandbag lunges: 2:22 3:07 faster than 92%
Run 8: 5:16 5:45 faster than 72%
Wall balls: 3:35 4:03 faster than 85%
Roxzone: 4:11 4:21 faster than 59%
Runs (8 km) 31:37 35:12 faster than 78%
Stations (8) 21:29
Finish 57:12 1:03:42 92nd of 456 · faster than 80%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Pro Doubles Men, team 25-29, with Davide Macedo 58:48 30th of 326; 12th of 79 aged 25-29 30:50 23:27 4:36 Runs 30:50 · Stations 23:27 · Roxzone 4:36

30th of 326 Pro Doubles Men (faster than 91%).

Pedro Soares at HYROX Turin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 326 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 326 Pro Doubles Men here
Run 1: 2:56 3:23 faster than 85%
SkiErg: 3:35 3:51 faster than 92%
Run 2: 3:51 4:21 faster than 79%
Sled push: 2:10 2:23 faster than 74%
Run 3: 4:13 4:39 faster than 72%
Sled pull: 4:02 4:42 faster than 76%
Run 4: 3:55 4:37 faster than 87%
Burpee broad jump: 1:50 2:36 faster than 97%
Run 5: 4:01 4:45 faster than 86%
Row: 4:06 4:25 faster than 87%
Run 6: 3:57 4:36 faster than 87%
Farmers carry: 1:31 1:36 faster than 66%
Run 7: 3:58 4:42 faster than 89%
Sandbag lunges: 2:47 3:33 faster than 90%
Run 8: 4:03 4:57 faster than 93%
Wall balls: 3:26 4:07 faster than 97%
Roxzone: 4:36 5:42 faster than 89%
Runs (8 km) 30:50 36:21 faster than 86%
Stations (8) 23:27
Finish 58:48 1:09:30 30th of 326 · faster than 91%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Doubles Men, team 25-29, with Fábio Pacheco 1:00:30 85th of 1,918; 32nd of 442 aged 25-29 32:00 24:12 4:25 Runs 32:00 · Stations 24:12 · Roxzone 4:25

85th of 1,918 Doubles Men (faster than 95%). Against the 58 who finished around 1:00:47: most time gained on the eight runs (1:17), most lost on wall balls (0:22). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:11 more).

Pedro Soares at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 3:39 4:44 faster than 96%
SkiErg: 4:03 4:17 faster than 84%
Run 2: 3:44 4:49 faster than 97%
Sled push: 1:52 1:54 faster than 57%
Run 3: 4:09 5:06 faster than 92%
Sled pull: 2:57 3:10 faster than 68%
Run 4: 4:01 5:06 faster than 96%
Burpee broad jump: 2:22 3:10 faster than 94%
Run 5: 4:06 5:15 faster than 95%
Row: 4:21 4:27 faster than 63%
Run 6: 4:00 5:09 faster than 96%
Farmers carry: 1:33 1:44 faster than 79%
Run 7: 3:56 5:06 faster than 97%
Sandbag lunges: 2:57 3:30 faster than 84%
Run 8: 4:27 5:49 faster than 97%
Wall balls: 4:07 4:13 faster than 58%
Roxzone: 4:25 6:15 faster than 96%
Runs (8 km) 32:00 41:14 faster than 96%
Stations (8) 24:12
Finish 1:00:30 1:14:13 85th of 1,918 · faster than 95%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025
Race results
Doubles Men, team 25-29, with Davide Macedo 1:03:33 93rd of 847; 28th of 205 aged 25-29 32:11 27:19 4:06 Runs 32:11 · Stations 27:19 · Roxzone 4:06

93rd of 847 Doubles Men (faster than 89%).

Pedro Soares at HYROX Valencia 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 847 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 847 Doubles Men here
Run 1: 3:46 5:10 fastest in the field
SkiErg: 3:44 4:05 faster than 94%
Run 2: 3:46 4:48 faster than 97%
Sled push: 1:44 1:57 faster than 78%
Run 3: 4:07 5:09 faster than 94%
Sled pull: 3:23 3:25 faster than 53%
Run 4: 4:02 5:11 faster than 95%
Burpee broad jump: 2:25 2:58 faster than 84%
Run 5: 3:58 5:20 faster than 97%
Row: 7:47 4:23 faster than 0%
Run 6: 4:11 5:12 faster than 93%
Farmers carry: 1:32 1:41 faster than 74%
Run 7: 4:02 5:09 faster than 95%
Sandbag lunges: 2:37 3:32 faster than 94%
Run 8: 4:22 5:27 faster than 92%
Wall balls: 4:07 4:25 faster than 67%
Roxzone: 4:06 5:39 faster than 94%
Runs (8 km) 32:11 41:27 faster than 96%
Stations (8) 27:19
Finish 1:03:33 1:13:56 93rd of 847 · faster than 89%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Doubles Men, team U29, with Miguel Pereira 1:04:07 180th of 1,279; 72nd of 448 aged U29 36:00 23:14 4:58 Runs 36:00 · Stations 23:14 · Roxzone 4:58

180th of 1,279 Doubles Men (faster than 85%). Against the 39 who finished around 1:04:20: most time gained on burpee broad jump (0:32), most lost on the eight runs (0:46). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:06 more).

Pedro Soares at HYROX Barcelona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,279 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,279 Doubles Men here
Run 1: 4:02 4:33 faster than 80%
SkiErg: 3:43 3:58 faster than 88%
Run 2: 4:24 4:44 faster than 72%
Sled push: 2:01 1:54 faster than 34%
Run 3: 4:44 5:07 faster than 72%
Sled pull: 3:23 3:24 faster than 52%
Run 4: 4:28 5:06 faster than 83%
Burpee broad jump: 1:59 3:00 faster than 96%
Run 5: 4:36 5:12 faster than 81%
Row: 4:12 4:22 faster than 73%
Run 6: 4:41 5:08 faster than 76%
Farmers carry: 1:38 1:36 faster than 45%
Run 7: 4:26 5:07 faster than 86%
Sandbag lunges: 2:41 3:29 faster than 91%
Run 8: 4:44 5:15 faster than 77%
Wall balls: 3:37 4:19 faster than 93%
Roxzone: 4:58 6:15 faster than 87%
Runs (8 km) 36:00 40:20 faster than 81%
Stations (8) 23:14
Finish 1:04:07 1:13:08 180th of 1,279 · faster than 85%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Open Men, 25-29 1:13:27 486th of 1,356; 97th of 241 aged 25-29 36:02 33:12 4:18 Runs 36:02 · Stations 33:12 · Roxzone 4:18

486th of 1,356 Open Men (faster than 64%). Against the 43 who finished around 1:13:11: most time gained on the eight runs (1:20), most lost on sled pull (1:06). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:16 more).

Pedro Soares at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 4:05 4:38 faster than 80%
SkiErg: 4:09 4:17 faster than 69%
Run 2: 4:20 4:39 faster than 66%
Sled push: 3:04 2:34 faster than 19%
Run 3: 4:38 4:56 faster than 64%
Sled pull: 4:48 4:04 faster than 22%
Run 4: 4:39 4:55 faster than 65%
Burpee broad jump: 4:05 5:01 faster than 75%
Run 5: 4:29 5:04 faster than 76%
Row: 4:42 4:40 faster than 47%
Run 6: 4:29 4:56 faster than 72%
Farmers carry: 2:21 1:53 faster than 16%
Run 7: 4:29 4:57 faster than 73%
Sandbag lunges: 4:48 4:40 faster than 44%
Run 8: 4:56 5:32 faster than 73%
Wall balls: 5:15 5:28 faster than 55%
Roxzone: 4:18 5:20 faster than 78%
Runs (8 km) 36:02 39:48 faster than 72%
Stations (8) 33:12
Finish 1:13:27 1:18:26 486th of 1,356 · faster than 64%

Full report for this race →This result as data (JSON)

Madrid 2024 26 Oct 2024
Race results
Doubles Men, team U29, with Miguel Pereira 1:08:34 166th of 706; 51st of 223 aged U29 39:13 23:27 5:58 Runs 39:13 · Stations 23:27 · Roxzone 5:58

166th of 706 Doubles Men (faster than 76%).

Pedro Soares at HYROX Madrid 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 706 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 706 Doubles Men here
Run 1: 5:09 5:36 faster than 71%
SkiErg: 3:50 3:58 faster than 75%
Run 2: 4:32 4:40 faster than 59%
Sled push: 1:51 1:52 faster than 53%
Run 3: 5:07 5:00 faster than 41%
Sled pull: 3:35 3:20 faster than 33%
Run 4: 5:04 5:02 faster than 46%
Burpee broad jump: 2:08 3:00 faster than 94%
Run 5: 4:56 5:08 faster than 63%
Row: 4:25 4:26 faster than 54%
Run 6: 4:42 5:01 faster than 71%
Farmers carry: 1:22 1:38 faster than 88%
Run 7: 4:50 5:00 faster than 61%
Sandbag lunges: 2:36 3:35 faster than 97%
Run 8: 4:57 5:09 faster than 60%
Wall balls: 3:40 4:04 faster than 86%
Roxzone: 5:58 7:09 faster than 83%
Runs (8 km) 39:13 40:50 faster than 63%
Stations (8) 23:27
Finish 1:08:34 1:14:21 166th of 706 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Pedro has done each station

Part Best Race Typical
SkiErg 4:09 Vienna 2025 · best of 2 4:34
Sled push 2:30 Lisbon 2026 · best of 2 3:04
Sled pull 3:17 Lisbon 2026 · best of 2 4:57
Burpee broad jump 4:04 Lisbon 2026 · best of 2 5:38
Row 4:24 Lisbon 2026 · best of 2 4:53
Farmers carry 1:32 Lisbon 2026 · best of 2 2:11
Sandbag lunges 3:15 Lisbon 2026 · best of 2 5:20
Wall balls 3:53 Lisbon 2026 · best of 2 7:03
Runs (8 km) 31:38 Lisbon 2026 · best of 2 41:47
Roxzone 4:02 Lisbon 2026 · best of 2 7:23
How to read

Each station's best across Pedro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Pedroedge = faster than everyone, centre = slowest

This chart shows where Pedro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on BBJ (faster than 82%).

See the numbers
Part Pedro: faster than
Ski 94%
Push 89%
Pull 98%
BBJ 82%
Row 92%
Carry 96%
Lunges 97%
Wall balls 98%
Roxzone 97%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 89%
Sled pull faster than 98%
Burpee broad jump faster than 82%
Row faster than 92%
Farmers carry faster than 96%
Sandbag lunges faster than 97%
Wall balls faster than 98%
Roxzone faster than 97%
Runs (8 km) faster than 97%

How much of the field Pedro beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Burpee broad jump (faster than 82%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:52 faster
Sled pull 1:39 faster
Burpee broad jump 1:16 faster
Row 0:26 faster
Farmers carry 0:47 faster
Sandbag lunges 1:46 faster
Wall balls 2:56 faster
Roxzone 1:48 faster
Runs (8 km) 8:19 faster

Pedro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: SkiErg (0:23 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pedro against the typical Open Men finisher

Pedro1:02:42
2:534:103:442:304:153:174:014:044:104:244:051:324:113:154:223:534:02
Typical Open Men1:22:38
3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pedro: 31:41 running, 27:05 at the stations and 4:02 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Pedro Typical Open Men
Run 1 2:53 3:45
SkiErg 4:10 4:33
Run 2 3:44 4:42
Sled push 2:30 3:22
Run 3 4:15 5:03
Sled pull 3:17 4:56
Run 4 4:01 5:05
Burpee broad jump 4:04 5:20
Run 5 4:10 5:12
Row 4:24 4:50
Run 6 4:05 5:08
Farmers carry 1:32 2:19
Run 7 4:11 5:07
Sandbag lunges 3:15 5:01
Run 8 4:22 5:36
Wall balls 3:53 6:49
Roxzone 4:02 5:50
Finish 1:02:42 1:23:50

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report