POL Paweł Piotrowski
4 HYROX races over 2 seasons. Best Open Men time: 1:27:51 at Rome 2026.
These results may belong to more than one athlete called Paweł Piotrowski: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paweł Piotrowski at each race, oldest on the left; lower is faster.The best was 1:27:51 at Rome (Sep 2026); Paweł Piotrowski was 11:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Men | 1:39:35 |
| Katowice | Feb 2026 | Open Men | 2:04:31 |
| Warsaw | Apr 2026 | Open Men | 1:34:37 |
| Rome | Sep 2026 | Open Men | 1:27:51 |
Each dot is one Open Men race; click one for that race's report.
4 results at 4 races
1,644th of 2,820 Open Men (faster than 41%). Against the 84 who finished around 1:28:34: most time gained on wall balls (2:57), most lost on the eight runs (4:29). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:48 | faster than 34% |
| SkiErg: | 4:32 | 4:31 | faster than 48% |
| Run 2: | 4:29 | 4:17 | faster than 37% |
| Sled push: | 2:52 | 3:24 | faster than 79% |
| Run 3: | 5:05 | 4:37 | faster than 29% |
| Sled pull: | 3:39 | 4:45 | faster than 89% |
| Run 4: | 5:00 | 4:36 | faster than 31% |
| Burpee broad jump: | 4:57 | 5:30 | faster than 63% |
| Run 5: | 5:34 | 4:46 | faster than 21% |
| Row: | 5:19 | 4:58 | faster than 23% |
| Run 6: | 5:34 | 4:40 | faster than 16% |
| Farmers carry: | 1:33 | 2:11 | faster than 95% |
| Run 7: | 6:10 | 4:41 | faster than 8% |
| Sandbag lunges: | 5:55 | 5:20 | faster than 35% |
| Run 8: | 7:01 | 5:37 | faster than 19% |
| Wall balls: | 4:14 | 6:51 | faster than 96% |
| Roxzone: | 9:58 | 6:55 | faster than 9% |
| Runs (8 km) | 44:58 | 39:17 | faster than 22% |
| Stations (8) | 33:01 | ||
| Finish | 1:27:51 | 1:24:37 | 1644th of 2,820 · faster than 41% |
1,933rd of 2,561 Open Men (faster than 24%). Against the 77 who finished around 1:34:24: most time gained on wall balls (3:34), most lost on the eight runs (8:30). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 3:56 | faster than 18% |
| SkiErg: | 4:24 | 4:26 | faster than 56% |
| Run 2: | 6:28 | 5:13 | faster than 10% |
| Sled push: | 2:50 | 2:49 | faster than 49% |
| Run 3: | 7:15 | 5:32 | faster than 9% |
| Sled pull: | 4:45 | 4:21 | faster than 34% |
| Run 4: | 7:43 | 5:31 | faster than 4% |
| Burpee broad jump: | 2:47 | 5:21 | fastest in the field |
| Run 5: | 7:33 | 5:40 | faster than 7% |
| Row: | 5:01 | 4:50 | faster than 32% |
| Run 6: | 6:56 | 5:32 | faster than 11% |
| Farmers carry: | 1:38 | 1:54 | faster than 78% |
| Run 7: | 7:39 | 5:31 | faster than 5% |
| Sandbag lunges: | 5:07 | 4:58 | faster than 45% |
| Run 8: | 6:53 | 4:54 | faster than 11% |
| Wall balls: | 4:23 | 6:24 | faster than 92% |
| Roxzone: | 8:43 | 5:43 | faster than 11% |
| Runs (8 km) | 55:04 | 42:15 | faster than 7% |
| Stations (8) | 30:55 | ||
| Finish | 1:34:37 | 1:23:58 | 1933rd of 2,561 · faster than 24% |
1,061st of 1,096 Open Men (faster than 3%). Against the 33 who finished around 1:57:29: most time gained on burpee broad jump (6:29), most lost on the eight runs (24:30). Runs 5 to 8 took 14:30 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:19 | faster than 14% |
| SkiErg: | 4:46 | 4:31 | faster than 27% |
| Run 2: | 8:33 | 5:00 | faster than 0% |
| Sled push: | 2:27 | 2:31 | faster than 55% |
| Run 3: | 8:14 | 5:21 | faster than 2% |
| Sled pull: | 4:35 | 4:22 | faster than 42% |
| Run 4: | 11:12 | 5:22 | faster than 0% |
| Burpee broad jump: | 2:45 | 5:30 | faster than 98% |
| Run 5: | 10:36 | 5:37 | faster than 0% |
| Row: | 4:38 | 4:39 | faster than 53% |
| Run 6: | 7:03 | 5:23 | faster than 7% |
| Farmers carry: | 2:09 | 2:02 | faster than 40% |
| Run 7: | 17:19 | 5:24 | faster than 0% |
| Sandbag lunges: | 6:19 | 5:06 | faster than 23% |
| Run 8: | 13:53 | 6:04 | faster than 0% |
| Wall balls: | 5:26 | 6:21 | faster than 70% |
| Roxzone: | 8:23 | 4:50 | faster than 9% |
| Runs (8 km) | 1:23:08 | 43:46 | faster than 0% |
| Stations (8) | 33:05 | ||
| Finish | 2:04:31 | 1:24:36 | 1061st of 1,096 · faster than 3% |
577th of 745 Open Men (faster than 22%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:48 | faster than 57% |
| SkiErg: | 4:10 | 4:20 | faster than 73% |
| Run 2: | 5:20 | 5:06 | faster than 39% |
| Sled push: | 2:59 | 3:05 | faster than 56% |
| Run 3: | 6:30 | 5:28 | faster than 19% |
| Sled pull: | 4:13 | 4:43 | faster than 71% |
| Run 4: | 10:03 | 5:23 | faster than 1% |
| Burpee broad jump: | 3:38 | 5:24 | faster than 93% |
| Run 5: | 7:39 | 5:33 | faster than 6% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 10:16 | 5:25 | faster than 0% |
| Farmers carry: | 1:38 | 1:59 | faster than 87% |
| Run 7: | 7:08 | 5:24 | faster than 8% |
| Sandbag lunges: | 5:21 | 5:19 | faster than 48% |
| Run 8: | 7:02 | 5:50 | faster than 20% |
| Wall balls: | 4:23 | 6:39 | faster than 95% |
| Roxzone: | 10:59 | 7:09 | faster than 7% |
| Runs (8 km) | 57:33 | 42:26 | faster than 6% |
| Stations (8) | 31:07 | ||
| Finish | 1:39:35 | 1:26:20 | 577th of 745 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Paweł has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Gdańsk 2025 · best of 4 | 4:34 |
| Sled push | 2:27 | Katowice 2026 · best of 4 | 3:04 |
| Sled pull | 3:39 | Rome 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:45 | Katowice 2026 · best of 4 | 5:38 |
| Row | 4:38 | Katowice 2026 · best of 4 | 4:53 |
| Farmers carry | 1:33 | Rome 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:07 | Warsaw 2026 · best of 4 | 5:20 |
| Wall balls | 4:14 | Rome 2026 · best of 4 | 7:03 |
| Runs (8 km) | 44:58 | Rome 2026 · best of 4 | 41:47 |
| Roxzone | 8:23 | Katowice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Paweł's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Paweł sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Paweł: faster than |
|---|---|
| Ski | 49% |
| Push | 79% |
| Pull | 90% |
| BBJ | 64% |
| Row | 23% |
| Carry | 95% |
| Lunges | 36% |
| Wall balls | 97% |
| Roxzone | 10% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paweł beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paweł's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:37 faster); weakest: Runs (8 km) (5:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paweł against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paweł: 45:01 running, 33:01 at the stations and 9:58 in the roxzone; the longest station was the sandbag lunges (5:55).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Paweł | Typical Open Men |
|---|---|---|
| Run 1 | 6:08 | 5:48 |
| SkiErg | 4:32 | 4:31 |
| Run 2 | 4:29 | 4:17 |
| Sled push | 2:52 | 3:24 |
| Run 3 | 5:05 | 4:37 |
| Sled pull | 3:39 | 4:45 |
| Run 4 | 5:00 | 4:36 |
| Burpee broad jump | 4:57 | 5:30 |
| Run 5 | 5:34 | 4:46 |
| Row | 5:19 | 4:58 |
| Run 6 | 5:34 | 4:40 |
| Farmers carry | 1:33 | 2:11 |
| Run 7 | 6:10 | 4:41 |
| Sandbag lunges | 5:55 | 5:20 |
| Run 8 | 7:01 | 5:37 |
| Wall balls | 4:14 | 6:51 |
| Roxzone | 9:58 | 6:55 |
| Finish | 1:27:51 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:03 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
